Best Focus and ADHD support skills for Claude Code, Codex and other agents.

A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.

TanStack/ai

Parallel divergent ideation for coding agents. An agent skill from UditAkhourii/adhd.

UditAkhourii/adhd

Answer in the ADHD-friendly Attention-kind style for the rest of this chat.

alexgreensh/attention-span

Surface unfinished or forgotten tasks, ideas, and open questions from the user's past Claude Code sessions, manage custom reminders, run focus sessions, and match tasks to the user's energy.

shaheer-00/claude-adhd

Builds a warm, browser-based daily focus board the user updates by talking to their agent, with Eisenhower priorities, a brain-dump box and kind not-today carryover.

github/awesome-copilot

Shape output for a reader with ADHD, then write each sentence in controlled English: action first, one word one meaning, active voice, simple tenses, state restated every turn.

aaddrick/attention-control

Run fable-mode execution discipline on Claude Fable 5.1 — the top of the escalation ladder and the strongest staged run available.

mrtooher/fable-mode

Enforces staged execution discipline on large tasks: a written stage plan, delegation to named fable agents where the runtime supports it, a failable verification check at each stage, and a…

mrtooher/fable-mode

Personal Chief of Staff system for ADHD-ish operators. An agent skill from jdpolasky/ai-chief-of-staff.

jdpolasky/ai-chief-of-staff

Run fable-mode execution discipline on Claude Opus — one rung below Fable 5.1 on the escalation ladder.

mrtooher/fable-mode

Diagnoses why someone who knows what to do keeps putting it off, using Adlerian psychology and six named avoidance patterns, and returns a report instead of encouragement.

dontbesilent2025/dbskill

Beat procrastination with task breakdown, 2-minute starts, and accountability tracking

hidai25/eval-view

Run fable-mode execution discipline on Claude Haiku. An agent skill from mrtooher/fable-mode.

mrtooher/fable-mode

Clinic (诊疗室) — Psychological resilience deliberation room. An agent skill from geekjourneyx/agora.

geekjourneyx/agora

用于在思源任务笔记管理插件中管理习惯和日常打卡记录的 MCP 工具。

Achuan-2/siyuan-plugin-task-note-management

行为艺术模式。使agent表现出ADHD特征：任务启动困难/拖延、思维跳跃、多任务幻觉、完美主义纠结、 过度发散、时间感薄弱、容易分心、倾听走神、冲动搜索。这是一个降效插件，目的是制造荒诞跳跃的交互体验。用户说"进入ADHD模式"、"/adhd"、"开ADHD"时激活。

liigoQi/defficiency-skills

Predict when a person's brain works best from their sleep, using the WhenPeak performance-intelligence API, and turn it into concrete scheduling advice.

OpenMinis/MinisSkills

Reshapes the agent's replies for an ADHD-friendly reading style: the next action first, numbered single-action steps, visible progress and one concrete action at the end.

beefiker/superloopy

Run fable-mode execution discipline on Claude Sonnet. An agent skill from mrtooher/fable-mode.

mrtooher/fable-mode

AI-powered atomic habit tracker with natural language logging, streak tracking, smart reminders, and coaching.

sundial-org/awesome-openclaw-skills

Shape every response for an ADHD reader who reviews the work but does not do the coding — the agent does.

pydantic/pydantic-ai

Play focus / flow-state music with no vocals. An agent skill from jaychempan/coding-with-beat.

jaychempan/coding-with-beat

Coaches you to observe racing or anxious thoughts with a debugging mindset and to start a daily meditation habit, drawing on Naval Ravikant's almanack.

kangarooking/cangjie-skill

Walks you through cutting back compulsive phone, short-video and social media use by replacing habits and changing your environment.

kangarooking/cangjie-skill

AUDHD executive function accommodations. An agent skill from assafkip/kipi-system.

assafkip/kipi-system

Create recurring focus time blocks on Google Calendar to protect deep work hours.

googleworkspace/cli

A skill your agent uses when writing, editing, or organizing documentation, when planning what docs a feature needs, and whenever planning or implementing a new feature or change in a repo (docs…

TanStack/ai

A skill your agent uses when someone wants to plan a deep work day, time-block their calendar or task list, budget or cut shallow work, protect focus hours, track deep-work sessions and streaks, run…

alirezarezvani/claude-skills

Prepare for tomorrow's meetings and tasks. An agent skill from github/awesome-copilot.

github/awesome-copilot

Shape output for ADHD readers: next action first, numbered steps, restated state, no tangents, time estimates, visible wins.

sickn33/agentic-awesome-skills

Time-blind friendly planning, executive function support, and daily structure for ADHD brains.

curiositech/some_claude_skills

Discover when you are most active and most productive with Claude Code by bucketing sessions and events into hour-of-day and day-of-week bins from their timestamps, then flagging peak versus…

hoangsonww/Claude-Code-Agent-Monitor

This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".

fcakyon/claude-codex-settings

Protect, design, and measure focused work — block defence, session structure, interruption budgets, and deep-work ratio.

borghei/Claude-Skills

Punk-style ADHD body doubling for founders. An agent skill from sundial-org/awesome-openclaw-skills.

sundial-org/awesome-openclaw-skills

Build or update the owner's learner profile for teaching and onboarding, covering literacy level, learning preferences, risk tolerance, goals, time limits, and ADHD-friendly pacing.

AojdevStudio/Finance-Guru

Track deep work sessions locally (start/stop/status) and generate a GitHub-contribution-graph style minutes-per-day heatmap for sharing (e.g., via Telegram).

aAAaqwq/AGI-Super-Team

Activates a distraction-free focus sprint: quiet notifications where possible, focus music if Spotify is connected, and a clear spoken start signal with the sprint duration.

PersonalJarvis/PersonalJarvis

Triggered when the user wants to add, modify, view, or delete widgets (desktop components / mini apps / dashboard cards) on the OpenLoaf workbench / desktop.

OpenLoaf/OpenLoaf

Generates a streak tracking system with timezone-aware day boundaries, streak freeze protection, and streak-at-risk push notifications.

gustavscirulis/snapgrid

Parallel divergent ideation via mesh fan-out. An agent skill from prassanna-ravishankar/repowire.

prassanna-ravishankar/repowire

Help neurodivergent users break down overwhelming tasks into manageable steps.

jwynia/agent-skills

Apply Steven Pressfield resistance diagnosis for procrastination, turning pro, daily creative discipline, fear, hierarchy, and territory.

simbajigege/book2skills

Adapt a classroom task for specific learner needs while preserving the core learning objective intact.

majiayu000/claude-skill-registry

Timers, alarms, and pomodoro — set countdowns with native notifications.

daxaur/openpaw

Context layer for your agent. An agent skill from LeoYeAI/openclaw-master-skills.

LeoYeAI/openclaw-master-skills

Free habit tracking, todo, and routines — create and track up to 25 habits, 100 tasks, and 15 routines; schedule reminders and daily briefings across ChatGPT, Telegram, Slack, and OpenClaw.

LeoYeAI/openclaw-master-skills

Set up and run a body-doubling session — using another person's presence (in the room, on a call, or a chat check-in) to start and stay on the task your ADHD brain keeps bouncing off.

mohitagw15856/pm-claude-skills