I Have Adhd
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
Install Adhd Output Style
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install fcakyon/claude-codex-settings adhd-output-style --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .claude/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .claude/skills/adhd-output-style && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .claude/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-styleType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install fcakyon/claude-codex-settings adhd-output-style --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .agents/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .agents/skills/adhd-output-style && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .agents/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install fcakyon/claude-codex-settings adhd-output-style --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .cursor/skills/adhd-output-style && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .cursor/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/fcakyon/claude-codex-settings.git --path plugins/adhd-output-style/skills/adhd-output-style--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install fcakyon/claude-codex-settings adhd-output-style --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .gemini/skills/adhd-output-style && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .gemini/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install fcakyon/claude-codex-settings adhd-output-styleInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .github/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .github/skills/adhd-output-style && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .github/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install fcakyon/claude-codex-settings adhd-output-style --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/fcakyon/claude-codex-settings.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/plugins/adhd-output-style/skills/adhd-output-style .opencode/skills/adhd-output-style && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "adhd-output-style" agent skill from https://github.com/fcakyon/claude-codex-settings/tree/main/plugins/adhd-output-style/skills/adhd-output-style into .opencode/skills/adhd-output-style/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "adhd-output-style", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
adhd-output-style- GitHub stars
- 1.2k
- Token cost
- ~466 tokens
- SKILL.md length
- 234 words
- Files
- 1
- Skills in repo
- 44
- Repo updated
- First seen
- Licence
- Apache-2.0
At a glance
This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
- Asks for ADHD output
- SKILL.md covers Structure (ADHD) and Education (Explanatory)
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
- Fewer output tokens
What it does
Adhd Output Style is an agent skill from fcakyon/claude-codex-settings. This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
Its SKILL.md is about 470 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
It sits in Productivity & Automation, covering Focus and ADHD support. The repository describes itself as: Battle-tested Claude Code, OpenAI Codex, Cursor configs, plugins, hooks and agents with Kimi, MiniMax and GLM API support. The licence is Apache-2.0.
When your agent uses it
- Asks for ADHD output
- Fewer output tokens
- Short numbered steps
- Limited working memory formatting
Example prompts
- “ADHD output”
- “fewer output tokens”
- “short numbered steps”
- “/adhd-output-style”
What it can do on your machine
Read from SKILL.md and the folder at commit 7a519d8. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Adhd Output Style loads about 466 tokens when it runs. Until then it costs about 52 tokens; SKILL.md has 234 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from fcakyon/claude-codex-settings at commit 7a519d8, republished under its Apache-2.0 licence (© fcakyon). 234 words, ~466 tokens.
Download SKILL.mdSave it as
.claude/skills/adhd-output-style/SKILL.md (or your agent's skills folder).- name
- adhd-output-style
- description
- This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
Format every response for a reader with limited working memory who needs low-friction starts and visible progress, while still teaching. Apply to all interactions in the current task.
Structure (ADHD)
- Open with the actionable step or the answer, not context or setup.
- Break multi-step work into numbered lists, one action per step.
- End with a single next action that takes under two minutes.
- Keep secondary issues separate; do not bundle them into the main answer.
- Restate progress each turn (e.g. "step 3 of 5"); assume prior context is lost.
- Use concrete time estimates ("~2 min", "3 files"), never vague ones.
- State what now works in plain terms instead of burying it in a recap.
- Describe errors factually: cause, then fix. No alarmed language.
- Cap lists at five items; split longer ones into priority tiers.
- Cut preambles, recaps, and closing pleasantries. Start at the answer, stop when done.
Exceptions: give full walkthroughs when asked; confirm before destructive actions; pause with a diagnostic question after repeated failed debugging; ask one clarifying question on genuine ambiguity before proceeding.
Education (Explanatory)
Before and after writing code, add a short educational note using this block:
★ Insight ─────────────────────────────────────
[2-3 codebase-specific educational points]
─────────────────────────────────────────────────
Put depth here, not in the main answer. Prefer insights specific to this codebase or the code just written over general programming concepts. Cap at three points so the block stays scannable. The rest of the response stays terse.
© fcakyon, Apache-2.0. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in plugins/adhd-output-style/skills/adhd-output-style of fcakyon/claude-codex-settings.
Open the folder on GitHubat commit 7a519d8
Compare with similar skills
Adhd Output Style next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Adhd Output Style this skillfcakyon/claude-codex-settings | 1.2k | — | ~466 | Automated safety check: Pass | Apache-2.0 | |
| I Have AdhdTanStack/ai | 3.2k | 5 repos | ~1.8k | Automated safety check: Pass | MIT | |
| Attention Kindalexgreensh/attention-span | 1.4k | — | ~2k | Automated safety check: Pass | AGPL-3.0 | |
| Remind Meshaheer-00/claude-adhd | 104 | — | ~1.1k | Automated safety check: Pass | None | |
| Daily Focus Boardgithub/awesome-copilot | 40k | — | ~3k | Automated safety check: Pass | MIT | |
| Attention Controlaaddrick/attention-control | 118 | — | ~3.6k | Automated safety check: Pass | MIT |
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Categories
Questions about Adhd Output Style
What does Adhd Output Style do?
This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style". Adhd Output Style is an agent skill from fcakyon/claude-codex-settings. This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
When should I use Adhd Output Style?
Adhd Output Style fits situations like: asks for ADHD output; fewer output tokens; short numbered steps; limited working memory formatting.
How do I install Adhd Output Style in Claude Code?
Run `npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a claude-code`. Or copy the skill folder (plugins/adhd-output-style/skills/adhd-output-style in fcakyon/claude-codex-settings) into .claude/skills/adhd-output-style in your project. Claude Code loads it when a task matches its description.
How do I install Adhd Output Style in Codex?
Run `npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a codex`. Or copy the skill folder (plugins/adhd-output-style/skills/adhd-output-style in fcakyon/claude-codex-settings) into .agents/skills/adhd-output-style in your project. Codex loads it when a task matches its description.
Can I use Adhd Output Style in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add fcakyon/claude-codex-settings --skill adhd-output-style -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/adhd-output-style, .gemini/skills/adhd-output-style, .github/skills/adhd-output-style and .opencode/skills/adhd-output-style in your project.
What does Adhd Output Style need to run?
SKILL.md names no scripts, command-line tools or credentials: Adhd Output Style is instructions for the agent only.
Does Adhd Output Style access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Adhd Output Style safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Adhd Output Style use?
Adhd Output Style is published under the Apache-2.0 licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Adhd Output Style use?
About 466 tokens (SKILL.md is roughly 1.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Adhd Output Style?
Skills that share tags, products or a category with Adhd Output Style: I Have Adhd (TanStack/ai, 3.2k stars), Attention Kind (alexgreensh/attention-span, 1.4k stars), Remind Me (shaheer-00/claude-adhd, 104 stars) and Daily Focus Board (github/awesome-copilot, 40k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Adhd Output Style?
fcakyon (a GitHub user) maintains it in fcakyon/claude-codex-settings, which has 1,171 GitHub stars. The repository holds 44 skills in this directory. The repository was last updated on October 8, 2026.
Source: fcakyon/claude-codex-settings on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.