I Have Adhd
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
Play focus / flow-state music with no vocals. An agent skill from jaychempan/coding-with-beat.
Install Cwb Focus
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install jaychempan/coding-with-beat cwb-focus --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/cwb-focus .claude/skills/cwb-focus && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .claude/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focusType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install jaychempan/coding-with-beat cwb-focus --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/cwb-focus .agents/skills/cwb-focus && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .agents/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install jaychempan/coding-with-beat cwb-focus --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/cwb-focus .cursor/skills/cwb-focus && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .cursor/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/jaychempan/coding-with-beat.git --path skills/cwb-focus--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install jaychempan/coding-with-beat cwb-focus --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/cwb-focus .gemini/skills/cwb-focus && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .gemini/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install jaychempan/coding-with-beat cwb-focusInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/cwb-focus .github/skills/cwb-focus && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .github/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add jaychempan/coding-with-beat --skill cwb-focus -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install jaychempan/coding-with-beat cwb-focus --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/jaychempan/coding-with-beat.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/cwb-focus .opencode/skills/cwb-focus && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "cwb-focus" agent skill from https://github.com/jaychempan/coding-with-beat/tree/main/skills/cwb-focus into .opencode/skills/cwb-focus/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "cwb-focus", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
cwb-focus- GitHub stars
- 114
- Token cost
- ~260 tokens
- SKILL.md length
- 68 words
- Files
- 1
- Skills in repo
- 12
- Repo updated
- First seen
- Licence
- MIT
At a glance
Play focus / flow-state music with no vocals. An agent skill from jaychempan/coding-with-beat.
- Needs distraction-free background music
- SKILL.md covers Trigger patterns, Action — run immediately in… and Display format
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
- Tasks that involve Focus and ADHD support
What it does
Cwb Focus is an agent skill from jaychempan/coding-with-beat. Play focus / flow-state music with no vocals. Activate when user mentions 专注, 心流, ambient, 无人声, flow state, deep work, 摸鱼不分心, concentration, or needs distraction-free background music.
Its SKILL.md is about 260 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
It sits in Productivity & Automation, covering Focus and ADHD support. The repository describes itself as: 🎵 将音乐搬进AI终端 · 打造Coding专属智能DJ · 听歌新范式 · 交互式音乐 ｜A retro pixel DJ for Claude Code / Codex CLI / Terminal with Apple Music / QQ Music / Local Music — plays music, shows synced… The licence is MIT.
When your agent uses it
- Needs distraction-free background music
- Tasks that involve Focus and ADHD support
Example prompts
- “/cwb-focus”
What it can do on your machine
Read from SKILL.md and the folder at commit 0c5eb49. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md (its code samples are bash).
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Cwb Focus loads about 260 tokens when it runs. Until then it costs about 49 tokens; SKILL.md has 68 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from jaychempan/coding-with-beat at commit 0c5eb49, republished under its MIT licence (© jaychempan). 68 words, ~260 tokens.
Download SKILL.mdSave it as
.claude/skills/cwb-focus/SKILL.md (or your agent's skills folder).- name
- cwb-focus
- description
- Play focus / flow-state music with no vocals. Activate when user mentions 专注, 心流, ambient, 无人声, flow state, deep work, 摸鱼不分心, concentration, or needs distraction-free background music.
- metadata.short-description
- Focus & flow state music
Focus — 深度工作 / 心流状态
Trigger patterns
专注 / 心流 / ambient / 无人声 / flow state / deep work / 摸鱼不分心 / concentration / no vocals
Action — run immediately in parallel
Run all three at once, collect output:
cwb smart_search "deep focus ambient instrumental no vocals" > /tmp/cwb_focus_1.txt 2>&1 &
cwb smart_search "flow state drone minimal electronic" > /tmp/cwb_focus_2.txt 2>&1 &
cwb smart_search "study music concentration piano quiet" > /tmp/cwb_focus_3.txt 2>&1 &
waitDisplay format
Show three groups. Renumber tracks globally (1, 2, 3… across all groups):
🧠 Deep Focus Ambient (results from angle 1)
⚡ Flow State (results from angle 2)
📚 Study Piano (results from angle 3)
End with: 喜欢哪首？说编号我来播。 Do NOT auto-play.
© jaychempan, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in skills/cwb-focus of jaychempan/coding-with-beat.
Open the folder on GitHubat commit 0c5eb49
Compare with similar skills
Cwb Focus next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Cwb Focus this skilljaychempan/coding-with-beat | 114 | — | ~260 | Automated safety check: Pass | MIT | |
| I Have AdhdTanStack/ai | 3.2k | 5 repos | ~1.8k | Automated safety check: Pass | MIT | |
| Attention Kindalexgreensh/attention-span | 1.4k | — | ~2k | Automated safety check: Pass | AGPL-3.0 | |
| Remind Meshaheer-00/claude-adhd | 104 | — | ~1.1k | Automated safety check: Pass | None | |
| Daily Focus Boardgithub/awesome-copilot | 40k | — | ~3k | Automated safety check: Pass | MIT | |
| Attention Controlaaddrick/attention-control | 118 | — | ~3.6k | Automated safety check: Pass | MIT |
Similar skills
Attention Kind
alexgreensh/attention-span
Answer in the ADHD-friendly Attention-kind style for the rest of this chat.
Remind Me
shaheer-00/claude-adhd
Surface unfinished or forgotten tasks, ideas, and open questions from the user's past Claude Code sessions, manage custom reminders, run focus sessions, and match tasks to the user's energy.
- Official
Daily Focus Board
github/awesome-copilot
Builds a warm, browser-based daily focus board the user updates by talking to their agent, with Eisenhower priorities, a brain-dump box and kind not-today carryover.
Attention Control
aaddrick/attention-control
Shape output for a reader with ADHD, then write each sentence in controlled English: action first, one word one meaning, active voice, simple tenses, state restated every turn.
Fable Fable
mrtooher/fable-mode
Run fable-mode execution discipline on Claude Fable 5.1 — the top of the escalation ladder and the strongest staged run available.
More from jaychempan/coding-with-beat
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Music profile analysis and listening reports. An agent skill from jaychempan/coding-with-beat.
Cwb Chinese
jaychempan/coding-with-beat
Play Chinese music including 国风, 古风, Mandarin pop, or folk. An agent skill from jaychempan/coding-with-beat.
Cwb Classical
jaychempan/coding-with-beat
Play classical music including piano, strings, and orchestral pieces.
Cwb Hype
jaychempan/coding-with-beat
Play energetic / high-energy music for workouts, morning wake-up, or motivation.
Cwb Jazz
jaychempan/coding-with-beat
Play jazz, smooth jazz, or bossa nova music. An agent skill from jaychempan/coding-with-beat.
Cwb Lofi
jaychempan/coding-with-beat
Play lofi / chill background music. An agent skill from jaychempan/coding-with-beat.
Related
Categories
Questions about Cwb Focus
What does Cwb Focus do?
Play focus / flow-state music with no vocals. An agent skill from jaychempan/coding-with-beat. Cwb Focus is an agent skill from jaychempan/coding-with-beat. Play focus / flow-state music with no vocals.
When should I use Cwb Focus?
Cwb Focus fits situations like: needs distraction-free background music; tasks that involve Focus and ADHD support.
How do I install Cwb Focus in Claude Code?
Run `npx skills add jaychempan/coding-with-beat --skill cwb-focus -a claude-code`. Or copy the skill folder (skills/cwb-focus in jaychempan/coding-with-beat) into .claude/skills/cwb-focus in your project. Claude Code loads it when a task matches its description.
How do I install Cwb Focus in Codex?
Run `npx skills add jaychempan/coding-with-beat --skill cwb-focus -a codex`. Or copy the skill folder (skills/cwb-focus in jaychempan/coding-with-beat) into .agents/skills/cwb-focus in your project. Codex loads it when a task matches its description.
Can I use Cwb Focus in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add jaychempan/coding-with-beat --skill cwb-focus -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/cwb-focus, .gemini/skills/cwb-focus, .github/skills/cwb-focus and .opencode/skills/cwb-focus in your project.
What does Cwb Focus need to run?
SKILL.md names no scripts, command-line tools or credentials: Cwb Focus is instructions for the agent only.
Does Cwb Focus access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Cwb Focus safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Cwb Focus use?
Cwb Focus is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Cwb Focus use?
About 260 tokens (SKILL.md is roughly 1k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Cwb Focus?
Skills that share tags, products or a category with Cwb Focus: I Have Adhd (TanStack/ai, 3.2k stars), Attention Kind (alexgreensh/attention-span, 1.4k stars), Remind Me (shaheer-00/claude-adhd, 104 stars) and Daily Focus Board (github/awesome-copilot, 40k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Cwb Focus?
jaychempan (a GitHub user) maintains it in jaychempan/coding-with-beat, which has 114 GitHub stars. The repository holds 12 skills in this directory. The repository was last updated on June 30, 2026.
Source: jaychempan/coding-with-beat on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.