I Have Adhd
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
Timers, alarms, and pomodoro — set countdowns with native notifications.
$ npx skills add daxaur/openpaw --skill c-timer -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install daxaur/openpaw c-timer --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/c-timer .claude/skills/c-timer && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .claude/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/daxaur/openpaw/tree/main/skills/c-timerType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add daxaur/openpaw --skill c-timer -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install daxaur/openpaw c-timer --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/c-timer .agents/skills/c-timer && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .agents/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add daxaur/openpaw --skill c-timer -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install daxaur/openpaw c-timer --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/c-timer .cursor/skills/c-timer && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .cursor/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/daxaur/openpaw.git --path skills/c-timer--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add daxaur/openpaw --skill c-timer -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install daxaur/openpaw c-timer --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/c-timer .gemini/skills/c-timer && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .gemini/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install daxaur/openpaw c-timerInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add daxaur/openpaw --skill c-timer -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/c-timer .github/skills/c-timer && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .github/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add daxaur/openpaw --skill c-timer -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install daxaur/openpaw c-timer --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/daxaur/openpaw.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/c-timer .opencode/skills/c-timer && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "c-timer" agent skill from https://github.com/daxaur/openpaw/tree/main/skills/c-timer into .opencode/skills/c-timer/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "c-timer", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
c-timerTimers, alarms, and pomodoro — set countdowns with native notifications.
C Timer is an agent skill from daxaur/openpaw. Timers, alarms, and pomodoro — set countdowns with native notifications.
Its SKILL.md is about 470 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
It sits in Productivity & Automation, covering Focus and ADHD support. The repository describes itself as: Personal Assistant Wizard for Claude Code — npx pawmode. The licence is MIT.
5 steps, taken from the first numbered list in SKILL.md.
Read from SKILL.md and the folder at commit a2562d1. It shows what the files ask for, not the result of running them.
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
No scripts in the folder and no shell commands in SKILL.md (its code samples are bash).
From the folder's file list and the shell code blocks in SKILL.md.
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
C Timer loads about 468 tokens when it runs. Until then it costs about 20 tokens; SKILL.md has 162 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
The full file from daxaur/openpaw at commit a2562d1, republished under its MIT licence (© daxaur). 162 words, ~468 tokens.
.claude/skills/c-timer/SKILL.md (or your agent's skills folder).Set timers and get notified via native macOS notifications. Uses terminal-notifier and background sleep.
# Simple timer (runs in background)
(sleep 300 && terminal-notifier -title "Timer" -message "5 minutes is up!" -sound default) &
# Timer with custom message
(sleep 1800 && terminal-notifier -title "Timer" -message "Break time!" -sound Glass) &
# Pomodoro (25 min work, 5 min break)
(sleep 1500 && terminal-notifier -title "Pomodoro" -message "Time for a break!" -sound Purr) &
# Quick reminder (with say for audio)
(sleep 60 && say "One minute timer done" && terminal-notifier -title "Timer" -message "1 minute" -sound default) &| Duration | Seconds |
|---|---|
| 1 minute | 60 |
| 5 minutes | 300 |
| 10 minutes | 600 |
| 15 minutes | 900 |
| 25 minutes | 1500 |
| 30 minutes | 1800 |
| 1 hour | 3600 |
Available: default, Basso, Blow, Bottle, Frog, Funk, Glass, Hero, Morse, Ping, Pop, Purr, Sosumi, Submarine, Tink
When the user asks for pomodoro:
& to run in background so the terminal stays responsivedefault for timers, Purr for pomodoroterminal-notifier is not installed, fall back to say command© daxaur, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Just SKILL.md in skills/c-timer of daxaur/openpaw.
Open the folder on GitHubat commit a2562d1
C Timer next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| C Timer this skilldaxaur/openpaw | 173 | — | ~468 | Automated safety check: Pass | MIT | |
| I Have AdhdTanStack/ai | 3.2k | 5 repos | ~1.8k | Automated safety check: Pass | MIT | |
| Attention Kindalexgreensh/attention-span | 1.3k | — | ~2k | Automated safety check: Pass | AGPL-3.0 | |
| Remind Meshaheer-00/claude-adhd | 104 | — | ~1.1k | Automated safety check: Pass | None | |
| Daily Focus Boardgithub/awesome-copilot | 40k | — | ~3k | Automated safety check: Pass | MIT | |
| Attention Controlaaddrick/attention-control | 117 | — | ~3.6k | Automated safety check: Pass | MIT |
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
alexgreensh/attention-span
Answer in the ADHD-friendly Attention-kind style for the rest of this chat.
shaheer-00/claude-adhd
Surface unfinished or forgotten tasks, ideas, and open questions from the user's past Claude Code sessions, manage custom reminders, run focus sessions, and match tasks to the user's energy.
github/awesome-copilot
Builds a warm, browser-based daily focus board the user updates by talking to their agent, with Eisenhower priorities, a brain-dump box and kind not-today carryover.
aaddrick/attention-control
Shape output for a reader with ADHD, then write each sentence in controlled English: action first, one word one meaning, active voice, simple tenses, state restated every turn.
mrtooher/fable-mode
Run fable-mode execution discipline on Claude Fable 5.1 — the top of the escalation ladder and the strongest staged run available.
daxaur/openpaw
Daily briefing — morning summary of email, calendar, tasks, weather.
daxaur/openpaw
View and create calendar events via gog (Google Calendar) or icalBuddy (Apple Calendar).
daxaur/openpaw
macOS Contacts — search, list, and look up contact details via AppleScript.
daxaur/openpaw
Read, send, search, and label email via gog (Gmail CLI) or himalaya (IMAP).
daxaur/openpaw
Manage Jira issues using jira (jira-cli). An agent skill from daxaur/openpaw.
daxaur/openpaw
Lock In Mode — orchestrate distraction blocking, environment setup, and session tracking.
Categories
Timers, alarms, and pomodoro — set countdowns with native notifications. C Timer is an agent skill from daxaur/openpaw. Timers, alarms, and pomodoro — set countdowns with native notifications.
C Timer fits situations like: tasks that involve Focus and ADHD support.
Run `npx skills add daxaur/openpaw --skill c-timer -a claude-code`. Or copy the skill folder (skills/c-timer in daxaur/openpaw) into .claude/skills/c-timer in your project. Claude Code loads it when a task matches its description.
Run `npx skills add daxaur/openpaw --skill c-timer -a codex`. Or copy the skill folder (skills/c-timer in daxaur/openpaw) into .agents/skills/c-timer in your project. Codex loads it when a task matches its description.
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add daxaur/openpaw --skill c-timer -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/c-timer, .gemini/skills/c-timer, .github/skills/c-timer and .opencode/skills/c-timer in your project.
SKILL.md names no scripts, command-line tools or credentials: C Timer is instructions for the agent only.
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
C Timer is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
About 468 tokens (SKILL.md is roughly 1.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
Skills that share tags, products or a category with C Timer: I Have Adhd (TanStack/ai, 3.2k stars), Attention Kind (alexgreensh/attention-span, 1.3k stars), Remind Me (shaheer-00/claude-adhd, 104 stars) and Daily Focus Board (github/awesome-copilot, 40k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
daxaur (a GitHub user) maintains it in daxaur/openpaw, which has 173 GitHub stars. The repository holds 42 skills in this directory. The repository was last updated on May 23, 2026.
Source: daxaur/openpaw on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.