Agent Skills Platform
FrancyJGLisboa/agent-skills-platform
Create cross-platform agent skills from workflow descriptions.
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
Install Procrastination Buster
$ npx skills add hidai25/eval-view --skill procrastination-buster -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install hidai25/eval-view procrastination-buster --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .claude/skills && cp -r skills-src/demo-tests/procrastination-buster .claude/skills/procrastination-buster && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .claude/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-busterType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add hidai25/eval-view --skill procrastination-buster -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install hidai25/eval-view procrastination-buster --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .agents/skills && cp -r skills-src/demo-tests/procrastination-buster .agents/skills/procrastination-buster && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .agents/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add hidai25/eval-view --skill procrastination-buster -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install hidai25/eval-view procrastination-buster --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/demo-tests/procrastination-buster .cursor/skills/procrastination-buster && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .cursor/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/hidai25/eval-view.git --path demo-tests/procrastination-buster--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add hidai25/eval-view --skill procrastination-buster -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install hidai25/eval-view procrastination-buster --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/demo-tests/procrastination-buster .gemini/skills/procrastination-buster && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .gemini/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install hidai25/eval-view procrastination-busterInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add hidai25/eval-view --skill procrastination-buster -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .github/skills && cp -r skills-src/demo-tests/procrastination-buster .github/skills/procrastination-buster && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .github/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add hidai25/eval-view --skill procrastination-buster -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install hidai25/eval-view procrastination-buster --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/hidai25/eval-view.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/demo-tests/procrastination-buster .opencode/skills/procrastination-buster && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "procrastination-buster" agent skill from https://github.com/hidai25/eval-view/tree/main/demo-tests/procrastination-buster into .opencode/skills/procrastination-buster/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "procrastination-buster", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
procrastination-buster- GitHub stars
- 137
- Used in
- 1 other repo
- Token cost
- ~837 tokens
- SKILL.md length
- 423 words
- Files
- 4
- Skills in repo
- 4
- Repo updated
- First seen
- Licence
- Apache-2.0
At a glance
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
- Works in 5 steps: Break before you build - Spend 5 minutes… → Track the start, not the finish - Win… → Blockers are data - Avoid blaming… → …
- Tasks that involve Focus and ADHD support
- SKILL.md covers What it does, Usage, Techniques and Tips
- Runs Python scripts from its folder
What it does
Procrastination Buster is an agent skill from hidai25/eval-view. Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
Its SKILL.md is about 840 tokens, which your agent loads only when the skill is triggered. The skill folder holds 3 other files (for example `runner.py`, `test-one.yaml` and `tests.yaml`).
It sits in Agent Workflows, covering Focus and ADHD support, Task breakdown and Building AI agents. The repository describes itself as: Regression testing for AI agents. Snapshot behavior,diff tool calls,catch regressions in CI. Works with LangGraph, CrewAI, OpenAI, Anthropic. The licence is Apache-2.0.
When your agent uses it
- Tasks that involve Focus and ADHD support
- Tasks that involve Task breakdown
- Tasks that involve Building AI agents
Example prompts
- “/procrastination-buster”
Requirements
- Python 3
Workflow steps
5 steps, taken from the first numbered list in SKILL.md.
- Break before you build - Spend 5 minutes outlining steps before starting. Clarity kills procrastination.
- Track the start, not the finish - Win the hardest battle first. Starting is 80% of the work; finishing follows naturally.
- Blockers are data - Avoid blaming willpower. Document what's actually stopping you (unclear deadline? fear of judgment? lack of skill?)…
- Commit small, compound wins - "Finish by Friday" is abstract. "Work 25 minutes today" is doable. String five doable commits together and…
- All data stays local on your machine - Your task history, blockers, and commitments live on your device. No cloud sync, no tracking, just…
What it can do on your machine
Read from SKILL.md and the folder at commit 394f7d7. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
Ships script files (Python), which the agent can run.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Procrastination Buster loads about 837 tokens when it runs. Until then it costs about 27 tokens; SKILL.md has 423 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from hidai25/eval-view at commit 394f7d7, republished under its Apache-2.0 licence (© hidai25). 423 words, ~837 tokens.
Download SKILL.mdSave it as
.claude/skills/procrastination-buster/SKILL.md (or your agent's skills folder). This skill also uses 3 other files; get the full folder from GitHub.- name
- procrastination-buster
- description
- Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
- author
- clawd-team
- version
- 1.0.0
- triggers
- stop procrastinating, can't start task, avoiding work, procrastination help, just start
Procrastination Buster
Start today, finish stronger—powered by small momentum and honest tracking.
What it does
Procrastination-Buster breaks the cycle of avoidance by combining behavioral science with practical friction reduction:
- Task Breakdown - Splits overwhelming projects into atomic, startable units (not "write report" but "outline 5 sections")
- 2-Minute Starts - Removes the startup barrier by anchoring commitment to a single, trivial first step
- Friction Reduction - Identifies and removes mental blockers (unclear goals, environment chaos, skill gaps)
- Accountability Tracking - Records what you commit to, what you start, and what you finish—building a win history
Usage
Break Down Task
Ask clawd: "Break down [task name] into 5 startable steps"
- Returns concrete first action with time estimate
- Eliminates ambiguity that feeds avoidance
2-Minute Start
Ask clawd: "Give me a 2-minute start for [task]"
- Identifies the single smallest action (open file, write one sentence, gather materials)
- Momentum compounds once friction drops
Log Blockers
Ask clawd: "What's stopping me from starting [task]?"
- Tracks emotional, practical, or skill-based barriers
- Suggests removal strategies per blocker type
Accountability Partner
Ask clawd: "Track my progress on [task]—check in tomorrow"
- Simple commit → simple check-in
- Persistent memory remembers your pattern, builds trust
Celebrate Wins
Ask clawd: "What did I finish this week?"
- Surfaces completed work (easy to forget)
- Feeds motivation for next task
Show full SKILL.md (214 more words)Show less
Techniques
The 2-Minute Rule Start, don't finish. Commit to 2 minutes of the task. Momentum usually carries past the barrier. If it doesn't, you've still moved forward.
Pomodoro Starts Chain three 25-minute sprints with 5-minute breaks. After the first sprint, procrastination usually evaporates—the task becomes real.
Environment Design Remove friction from your space: close unneeded tabs, silence notifications, place materials within arm's reach. Friction is silent procrastination.
Future Self Letter Write a note to yourself after finishing: "I did this. Here's what I learned. Here's what to do next time." Future you reads it before the next task and starts stronger.
Tips
Break before you build - Spend 5 minutes outlining steps before starting. Clarity kills procrastination.
Track the start, not the finish - Win the hardest battle first. Starting is 80% of the work; finishing follows naturally.
Blockers are data - Avoid blaming willpower. Document what's actually stopping you (unclear deadline? fear of judgment? lack of skill?). Attack the real blocker.
Commit small, compound wins - "Finish by Friday" is abstract. "Work 25 minutes today" is doable. String five doable commits together and you're done.
All data stays local on your machine - Your task history, blockers, and commitments live on your device. No cloud sync, no tracking, just you and your persistence.
© hidai25, Apache-2.0. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
SKILL.md and 3 other files in demo-tests/procrastination-buster of hidai25/eval-view.
- SKILL.md
- runner.py
- test-one.yaml
- tests.yaml
Open the folder on GitHubat commit 394f7d7
Used in 1 other repository
We found 1 copy of this SKILL.md (exact, near-identical or edited) in other folders, from 1 other GitHub owner. This page covers the copy in hidai25/eval-view, which our catalogue first saw on October 7, 2026.
Compare with similar skills
Procrastination Buster next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Procrastination Buster this skillhidai25/eval-view | 137 | 1 repos | ~837 | Automated safety check: Pass | Apache-2.0 | |
| Agent Skills PlatformFrancyJGLisboa/agent-skills-platform | 2.4k | — | ~12k | Automated safety check: Notes | MIT | |
| Feishu Multi Agenthyperlist/feishu-multi-agent | 273 | — | ~419 | Automated safety check: Pass | None | |
| Task Breakdownjwynia/agent-skills | 170 | — | ~4k | Automated safety check: Pass | MIT | |
| Create Agentvectorize-io/hindsight | 48k | — | ~1.1k | Automated safety check: Pass | MIT | |
| agtx One-Shot Project Runnerfynnfluegge/agtx | 1.7k | — | ~3.8k | Automated safety check: Pass | Apache-2.0 |
Similar skills
Feishu Multi Agent
hyperlist/feishu-multi-agent
飞书多 Agent 系统搭建指南。当用户要求创建新的功能 Agent、配置飞书群聊绑定、 搭建多 Agent 协作系统时激活此 skill。
Task Breakdown
jwynia/agent-skills
Help neurodivergent users break down overwhelming tasks into manageable steps.
Create Agent
vectorize-io/hindsight
Create a new Hindsight-powered subagent with long-term memory.
agtx One-Shot Project Runner
fynnfluegge/agtx
Runs a whole project unattended on an agtx kanban board, decomposing the goal, starting tasks, unblocking workers and merging each result.
Topology
chmod777john/swarm-ide
Explain the IM+Agent framework: create+send as minimal primitives, IM system vs agent loop separation, message vs llmHistory, and the recursive property.
More from hidai25/eval-view
Generate Tests
hidai25/eval-view
Generate EvalView test cases — either from a SKILL.md file using LLM-powered generation, or by capturing real agent interactions through a proxy.
Run Eval
hidai25/eval-view
Run EvalView regression checks against golden baselines to detect regressions in AI agent behavior after code, prompt, or model changes.
Watch
hidai25/eval-view
Start EvalView watch mode to automatically re-run regression checks whenever project files change.
Related
Questions about Procrastination Buster
What does Procrastination Buster do?
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking. Procrastination Buster is an agent skill from hidai25/eval-view.
When should I use Procrastination Buster?
Procrastination Buster fits situations like: tasks that involve Focus and ADHD support; tasks that involve Task breakdown; tasks that involve Building AI agents.
How do I install Procrastination Buster in Claude Code?
Run `npx skills add hidai25/eval-view --skill procrastination-buster -a claude-code`. Or copy the skill folder (demo-tests/procrastination-buster in hidai25/eval-view) into .claude/skills/procrastination-buster in your project. Claude Code loads it when a task matches its description.
How do I install Procrastination Buster in Codex?
Run `npx skills add hidai25/eval-view --skill procrastination-buster -a codex`. Or copy the skill folder (demo-tests/procrastination-buster in hidai25/eval-view) into .agents/skills/procrastination-buster in your project. Codex loads it when a task matches its description.
Can I use Procrastination Buster in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add hidai25/eval-view --skill procrastination-buster -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/procrastination-buster, .gemini/skills/procrastination-buster, .github/skills/procrastination-buster and .opencode/skills/procrastination-buster in your project.
What does Procrastination Buster need to run?
Going by SKILL.md and its folder, Procrastination Buster needs Python for the scripts in its folder. Our summary lists: Python 3.
Does Procrastination Buster access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Procrastination Buster safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Procrastination Buster use?
Procrastination Buster is published under the Apache-2.0 licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Procrastination Buster use?
About 837 tokens (SKILL.md is roughly 3.3k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Procrastination Buster?
Skills that share tags, products or a category with Procrastination Buster: Agent Skills Platform (FrancyJGLisboa/agent-skills-platform, 2.4k stars), Feishu Multi Agent (hyperlist/feishu-multi-agent, 273 stars), Task Breakdown (jwynia/agent-skills, 170 stars) and Create Agent (vectorize-io/hindsight, 48k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Procrastination Buster?
hidai25 (a GitHub user) maintains it in hidai25/eval-view, which has 137 GitHub stars. The repository holds 4 skills in this directory. The repository was last updated on September 5, 2026.
Source: hidai25/eval-view on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.