I Have Adhd
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
Prepare for tomorrow's meetings and tasks. An agent skill from github/awesome-copilot.
$ npx skills add github/awesome-copilot --skill daily-prep -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install github/awesome-copilot daily-prep --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/daily-prep .claude/skills/daily-prep && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .claude/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/github/awesome-copilot/tree/main/skills/daily-prepType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add github/awesome-copilot --skill daily-prep -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install github/awesome-copilot daily-prep --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/daily-prep .agents/skills/daily-prep && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .agents/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add github/awesome-copilot --skill daily-prep -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install github/awesome-copilot daily-prep --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/daily-prep .cursor/skills/daily-prep && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .cursor/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/github/awesome-copilot.git --path skills/daily-prep--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add github/awesome-copilot --skill daily-prep -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install github/awesome-copilot daily-prep --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/daily-prep .gemini/skills/daily-prep && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .gemini/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install github/awesome-copilot daily-prepInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add github/awesome-copilot --skill daily-prep -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/daily-prep .github/skills/daily-prep && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .github/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add github/awesome-copilot --skill daily-prep -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install github/awesome-copilot daily-prep --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/github/awesome-copilot.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/daily-prep .opencode/skills/daily-prep && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "daily-prep" agent skill from https://github.com/github/awesome-copilot/tree/main/skills/daily-prep into .opencode/skills/daily-prep/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "daily-prep", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
daily-prepPrepare for tomorrow's meetings and tasks. An agent skill from github/awesome-copilot.
Daily Prep is an agent skill from github/awesome-copilot, published by the product's own GitHub organization. Prepare for tomorrow's meetings and tasks. Pulls calendar from Outlook via WorkIQ, cross-references open tasks and workspace context, classifies meetings, detects conflicts and day-fit issues, finds learning and deep-work slots, and generates a structured HTML prep file with productivity recommendations.
Its SKILL.md is about 2.1k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
It sits in Productivity & Automation, covering Focus and ADHD support. The repository describes itself as: Community-contributed instructions, agents, skills, and configurations to help you make the most of GitHub Copilot. The licence is MIT.
10 steps, taken from the step headings in SKILL.md.
Read from SKILL.md and the folder at commit 727ff2e. It shows what the files ask for, not the result of running them.
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Daily Prep loads about 2.1k tokens when it runs. Until then it costs about 79 tokens; SKILL.md has 1,078 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
The full file from github/awesome-copilot at commit 727ff2e, republished under its MIT licence (© github). 1,078 words, ~2,129 tokens.
.claude/skills/daily-prep/SKILL.md (or your agent's skills folder).Generate a structured prep file for the next working day with meeting details, prep bullets, linked tasks, and productivity recommendations.
If the user specifies a date, use it. Otherwise, default to tomorrow (current date + 1 day).
If tomorrow is Saturday, default to Monday. If Sunday, default to Monday.
Compute the output path: outputs/YYYY/MM/YYYY-MM-DD-prep.html
Use the WorkIQ MCP tool to fetch the calendar. Ask WorkIQ:
"What meetings do I have on {target date}? For each meeting, include: subject, start time, end time, organizer, all attendees with their email addresses, location, whether it's online, and whether I've accepted or declined."
If the response is insufficient, make a follow-up query:
"For the meetings on {target date}, which ones are marked as optional or tentative? Which ones are recurring?"
Apply these labels based on attendee domains and subject:
| Label | Criteria |
|---|---|
[Customer · HIGH] | External attendees from customer/partner domains, or subject matches a known customer name |
[Internal] | Only internal company domain attendees |
[Community] | CoP, community, guild, learning sessions |
[Upskilling] | Training, workshop, certification, learning |
[Optional · skip] | Tentative, low importance, or known recurring optional (e.g., "Office Hours", "Open Q&A") |
[Personal] | Private events, non-work |
For every meeting, check the organizer field and apply these additional markers:
| Condition | Marker | Action |
|---|---|---|
| Starts ≥ 15:30 and < 16:00 (any organizer) | ⚠️ After-hours | Recommend decline |
| Starts ≥ 16:00 and not self-organized | ⚠️ After-hours | Recommend decline |
| Starts ≥ 16:00 and self-organized | (no flag) | OK — you chose to schedule it |
| Before 09:00 and not self-organized | ⚠️ Early | Recommend decline — intrudes on learning window |
| Before 09:00 and self-organized | (no flag) | OK — you chose to schedule it |
| Overlaps 12:00–13:00 | 🍽️ Lunch conflict | Note in Calendar Notes |
"Self-organized" means you are the meeting organizer (check the organizer field from WorkIQ).
Use this as the decision framework for all analysis steps. Every meeting must be evaluated against these zones. Users should adapt these times and targets to their personal routine.
| Zone | Time | Purpose | Rules |
|---|---|---|---|
| Morning Focus | Before 09:00 | Admin, learning, personal work | Protect from others' meetings. Flag external events. |
| Customer Zone | 09:00–12:00 | Customer / external meetings | Max 2 customer meetings. Prefer mornings for external calls. |
| Lunch | 12:00–13:00 | Break | Protected. Flag any overlap. |
| Deep Work | 13:00–15:30 | Deliverables, focused coding/writing | Minimize meetings. Flag non-essential meetings as deep work disruption. |
| Protected (strict) | 15:30–16:00 | End of day wind-down | Flag all meetings regardless of organizer. |
| Protected (flex) | 16:00+ | End of day | Flag others' meetings only. Self-organized OK. |
Targets per day:
Compare event time windows. Flag overlaps in a Conflicts table with a recommendation for each — prioritize customer meetings over internal/optional.
Also detect these day fit issues (report in a separate "Day Fit Issues" table):
| Check | Condition | Flag |
|---|---|---|
| Customer overload | >2 [Customer · HIGH] meetings | Flag 3rd+ as "Consider rescheduling to another day" |
| Deep work disruption | Non-essential meetings in 13:00–15:30 zone | "Disrupts deep work — consider moving to morning" |
| Non-ideal placement | Customer meetings outside 09:00–12:00 | "Customer meeting outside preferred morning zone" |
| Early intrusion | Others' meetings before 09:00 | "Intrudes on learning window — recommend decline" |
| Lunch conflict | Meeting overlaps 12:00–13:00 | "Conflicts with lunch break" |
For each meeting (chronological), include:
After generating prep per meeting, analyze the day's schedule to find open slots:
Morning Focus confirmation — Verify the morning focus window is clear. If any non-self-organized event exists there, flag it.
Learning Slots — Find gaps ≥ 30 min in the morning window and any other free slots suitable for upskilling. Target: 1.5h/day. For each slot: time range, duration, suggested activity.
Deep Work Blocks — Find continuous free gaps in the 13:00–15:30 zone for deliverables. For each block: time range, duration, suggested task from open tasks.
Report totals:
Analyze the full day and provide:
| Section | What to Include |
|---|---|
| Day Fit Score | Rate 0–100% how well the day matches the Ideal Day Structure. Criteria: (1) morning focus clear (+20%), (2) ≤2 customer meetings in 09:00–12:00 (+20%), (3) lunch 12:00–13:00 protected (+15%), (4) deep work 13:00–15:30 intact (+20%), (5) nothing after 15:30 or only self-organized after 16:00 (+15%), (6) ≥1h learning slots found (+10%). Show as: 🟢 ≥80%, 🟡 50–79%, 🔴 <50%. |
| Day Shape | Total meeting hours, focus time available, learning hours, deep work hours, heavy/moderate/light assessment |
| Decline Candidates | Auto-include: (1) all meetings 15:30–16:00, (2) others' meetings ≥16:00, (3) others' meetings <09:00, (4) 3rd+ customer meeting, (5) optional meetings during deep work zone. Show "Reclaim" column with minutes recovered. Self-organized meetings before 09:00 or after 16:00 are excluded from auto-decline. |
| Conflict Resolution | Specific recommendation for each overlap |
| Learning Slots | Gaps for upskilling — from Step 8. Table: Window, Duration, Suggested Activity. Show total vs. 1.5h target. |
| Deep Work Blocks | Free gaps in 13:00–15:30 for deliverables — from Step 8. Table: Window, Duration, Suggested Task. |
| Energy Management | Flag if >3h back-to-back customer meetings without a break |
| Top 3 Priorities | The 3 most impactful things to accomplish (meetings + tasks combined) |
Create the output file at outputs/YYYY/MM/YYYY-MM-DD-prep.html as a self-contained HTML file with embedded CSS (dark theme, color-coded timeline, responsive layout).
If a file already exists for that date, read it first and update rather than overwrite — the user may have added manual notes.
© github, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Just SKILL.md in skills/daily-prep of github/awesome-copilot.
Open the folder on GitHubat commit 727ff2e
We found 1 copy of this SKILL.md (exact, near-identical or edited) in other folders, from 1 other GitHub owner. This page covers the copy in github/awesome-copilot, which our catalogue first saw on October 7, 2026.
Daily Prep next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Daily Prep this skillgithub/awesome-copilot | 40k | 1 repos | ~2.1k | Automated safety check: Pass | MIT | |
| I Have AdhdTanStack/ai | 3.2k | 5 repos | ~1.8k | Automated safety check: Pass | MIT | |
| Attention Kindalexgreensh/attention-span | 1.3k | — | ~2k | Automated safety check: Pass | AGPL-3.0 | |
| Remind Meshaheer-00/claude-adhd | 104 | — | ~1.1k | Automated safety check: Pass | None | |
| Attention Controlaaddrick/attention-control | 117 | — | ~3.6k | Automated safety check: Pass | MIT | |
| Fable Fablemrtooher/fable-mode | 870 | — | ~1.1k | Automated safety check: Pass | None |
TanStack/ai
A skill your agent uses when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output.
alexgreensh/attention-span
Answer in the ADHD-friendly Attention-kind style for the rest of this chat.
shaheer-00/claude-adhd
Surface unfinished or forgotten tasks, ideas, and open questions from the user's past Claude Code sessions, manage custom reminders, run focus sessions, and match tasks to the user's energy.
aaddrick/attention-control
Shape output for a reader with ADHD, then write each sentence in controlled English: action first, one word one meaning, active voice, simple tenses, state restated every turn.
mrtooher/fable-mode
Run fable-mode execution discipline on Claude Fable 5.1 — the top of the escalation ladder and the strongest staged run available.
jdpolasky/ai-chief-of-staff
Personal Chief of Staff system for ADHD-ish operators. An agent skill from jdpolasky/ai-chief-of-staff.
github/awesome-copilot
Maps an unfamiliar codebase into seven evidence-backed documents in docs/codebase/, using a scan script and templates, for onboarding or architecture write-ups.
github/awesome-copilot
Designs Azure infrastructure from a natural-language description, or diagrams an existing resource group, then refines the design through conversation and deploys it with Bicep.
github/awesome-copilot
Generates, edits and validates draw.io files with correct mxGraph XML, covering flowcharts, architecture, sequence, ER and UML class diagrams.
github/awesome-copilot
Cleans raw credit data and screens variables before loan modeling, dropping unstable, noisy or redundant features and writing an Excel report of every step.
github/awesome-copilot
Builds a warm, browser-based daily focus board the user updates by talking to their agent, with Eisenhower priorities, a brain-dump box and kind not-today carryover.
github/awesome-copilot
End-to-end skill for building, testing, linting, versioning, and publishing a production-grade Python library to PyPI.
Categories
Prepare for tomorrow's meetings and tasks. An agent skill from github/awesome-copilot. Daily Prep is an agent skill from github/awesome-copilot, published by the product's own GitHub organization. Prepare for tomorrow's meetings and tasks.
Daily Prep fits situations like: tasks that involve Focus and ADHD support.
Run `npx skills add github/awesome-copilot --skill daily-prep -a claude-code`. Or copy the skill folder (skills/daily-prep in github/awesome-copilot) into .claude/skills/daily-prep in your project. Claude Code loads it when a task matches its description.
Run `npx skills add github/awesome-copilot --skill daily-prep -a codex`. Or copy the skill folder (skills/daily-prep in github/awesome-copilot) into .agents/skills/daily-prep in your project. Codex loads it when a task matches its description.
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add github/awesome-copilot --skill daily-prep -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/daily-prep, .gemini/skills/daily-prep, .github/skills/daily-prep and .opencode/skills/daily-prep in your project.
SKILL.md names no scripts, command-line tools or credentials: Daily Prep is instructions for the agent only.
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
Daily Prep is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
About 2.1k tokens (SKILL.md is roughly 8.5k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
Skills that share tags, products or a category with Daily Prep: I Have Adhd (TanStack/ai, 3.2k stars), Attention Kind (alexgreensh/attention-span, 1.3k stars), Remind Me (shaheer-00/claude-adhd, 104 stars) and Attention Control (aaddrick/attention-control, 117 stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
github (a GitHub organization, an official publisher) maintains it in github/awesome-copilot, which has 39,748 GitHub stars. The repository holds 417 skills in this directory. The repository was last updated on October 7, 2026.
Source: github/awesome-copilot on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.