Focus and ADHD support

Set up and run a body-doubling session — using another person's presence (in the room, on a call, or a chat check-in) to start and stay on the task your ADHD brain keeps bouncing off.

mohitagw15856/pm-claude-skills

Reconstruct where you were and what's next after an interruption, so a broken focus doesn't cost you the whole thread.

mohitagw15856/pm-claude-skills

Protect focus time that actually survives the week — the block placement matched to real energy hours, the defense rules (what moves a block, what never), the entry ritual that beats the blank-stare…

mohitagw15856/pm-claude-skills

Decide whether, when, how, and to whom to disclose a disability or health condition at work — weighing the real benefits (accommodations, protection, honesty) against the real risks (bias, gossip)…

mohitagw15856/pm-claude-skills

Map your real energy through the day and week, then match your tasks to it — hard things when you're sharp, easy things when you're not.

mohitagw15856/pm-claude-skills

Walk a space — home, office, commute, classroom — and find the sensory landmines quietly draining or overloading you, with fixes ranked by cost and impact.

mohitagw15856/pm-claude-skills

A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot.

mohitagw15856/pm-claude-skills

Turn a chaotic pile of everything-in-your-head into one clear first action — the antidote to the paralysis of too much at once.

mohitagw15856/pm-claude-skills

Design interfaces that support sustained focus and reduce distractions.

Owl-Listener/inclusive-design-skills

Autonomous overnight orchestration mode. An agent skill from grandamenium/cortextos.

grandamenium/cortextos

Translate multi-agent ecosystem activity into human-readable status briefings, decision requests, and progress summaries.

curiositech/some_claude_skills