Agent skill

Weekly Unstuck

by mohitagw15856 in mohitagw15856/pm-claude-skills

A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot.

MITAuto-check passedProductivity & Automation

Install Weekly Unstuck

skills CLI
$ npx skills add mohitagw15856/pm-claude-skills --skill weekly-unstuck -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install mohitagw15856/pm-claude-skills weekly-unstuck --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/weekly-unstuck .claude/skills/weekly-unstuck && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
weekly-unstuck
GitHub stars
1.4k
Token cost
~987 tokens
SKILL.md length
498 words
Files
1
Skills in repo
1,348
Repo updated
First seen
Licence
MIT

At a glance

A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot.

  • Works in 6 steps: Empty the backlog. Brain-dump everything… → Name the one thing. From the pile, the… → Unstick the stalled. For each stuck… → …
  • Asked run my weekly reset
  • SKILL.md covers What This Skill Produces, Required Inputs, Framework: Empty, Focus,… and Output Format, plus 3 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Weekly Unstuck is an agent skill from mohitagw15856/pm-claude-skills. A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot. Use when asked run my weekly reset, help me plan my week, my weekly check-in, or get me unstuck for the week. Produces a quick brain-dump and triage of what's on you, the single most important focus for the week, the stuck things and their tiny first steps, and a self-check on where you're coasting or over-relying — a recurring executive-function reset rather than a…

Its SKILL.md is about 990 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

It sits in Productivity & Automation, covering Focus and ADHD support and Verification before completion. The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.

When your agent uses it

  • Asked run my weekly reset
  • Help me plan my week
  • My weekly check-in
  • Get me unstuck for the week

Example prompts

  • “/weekly-unstuck”

Workflow steps

6 steps, taken from the first numbered list in SKILL.md.

  1. Empty the backlog. Brain-dump everything and triage it fast (do/schedule/drop/delegate) — the swirl leaves your head onto the page.
  2. Name the one thing. From the pile, the single highest-leverage focus for the week — a spine to hang the rest on.
  3. Unstick the stalled. For each stuck item, one tiny first step — motion over planning.
  4. Glance at wins. A quick look at what went right builds momentum and keeps your self-assessment honest (not all-negative).
  5. Check the autopilot. A gentle prompt on where you're coasting, over-relying on a crutch, or avoiding something — the weekly honesty beat.
  6. Shape the week. A loose plan that follows — not a rigid schedule, just a direction.

What it can do on your machine

Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Weekly Unstuck loads about 987 tokens when it runs. Until then it costs about 135 tokens; SKILL.md has 498 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~135
When it runs · the whole SKILL.md, loaded when a task matches
~987

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 498 words, ~987 tokens.

Download SKILL.mdSave it as .claude/skills/weekly-unstuck/SKILL.md (or your agent's skills folder).
name
weekly-unstuck
description
A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot. Use when asked run my weekly reset, help me plan my week, my weekly check-in, or get me unstuck for the week. Produces a quick brain-dump and triage of what's on you, the single most important focus for the week, the stuck things and their tiny first steps, and a self-check on where you're coasting or over-relying — a recurring executive-function reset rather than a one-off fix.

Weekly Unstuck

Willpower resets every week; systems don't. This is a short recurring ritual — 10 minutes, once a week — that does the executive-function work most people skip: empties the mental backlog, names the one thing that actually matters this week, breaks the stuck items into first steps, and checks where you've drifted into autopilot. It's not a productivity system to maintain; it's a weekly reset to run.

What This Skill Produces

  • A brain-dump + triage — everything on your mind, out and sorted (do / schedule / drop / delegate)
  • The week's one thing — the single most important focus, so the week has a spine
  • Stuck-item first steps — for the things you've stalled on, one tiny next action each
  • A wins glance — a quick look at what actually went right last week (momentum + calibration)
  • The autopilot check — where you're coasting, over-relying on a tool/habit, or avoiding something — a gentle honesty prompt
  • A light plan — the loose shape of the week that follows from all this

Required Inputs

Ask for these if not provided:

  • What's on your mind — the current backlog and worries (dump it)
  • Your goal or theme — what you're trying to move right now
  • What's stuck — the things you've stalled on
  • How last week went — a quick honest read (wins and drift)

Framework: Empty, Focus, Unstick, Check

  1. Empty the backlog. Brain-dump everything and triage it fast (do/schedule/drop/delegate) — the swirl leaves your head onto the page.
  2. Name the one thing. From the pile, the single highest-leverage focus for the week — a spine to hang the rest on.
  3. Unstick the stalled. For each stuck item, one tiny first step — motion over planning.
  4. Glance at wins. A quick look at what went right builds momentum and keeps your self-assessment honest (not all-negative).
  5. Check the autopilot. A gentle prompt on where you're coasting, over-relying on a crutch, or avoiding something — the weekly honesty beat.
  6. Shape the week. A loose plan that follows — not a rigid schedule, just a direction.
Show full SKILL.md (171 more words)Show less

Output Format

Weekly reset — [date/week]

Brain-dump + triage: [pile sorted into do/schedule/drop/delegate]. 🎯 The one thing this week: [single highest-leverage focus]. Unstick: [stuck item → tiny first step] ×[few]. Wins last week: [what went right]. Autopilot check: [where you're coasting / over-relying / avoiding — one honest nudge]. The week's shape: [loose plan].

(Run this weekly — it's a reset, not a system to maintain.)

Quality Checks

  • Empties and triages the mental backlog
  • Names a single focus for the week
  • Gives tiny first steps for stuck items
  • Includes a wins glance for momentum/calibration
  • Has an honest autopilot/over-reliance check
  • Produces a loose plan, not a rigid schedule

Anti-Patterns

  • A heavy productivity system to maintain instead of a quick reset.
  • All backlog, no single focus.
  • Planning the stuck items instead of giving first steps.
  • Skipping the wins (all-negative reviews demotivate).
  • No honesty check on drift/over-reliance.

Example Trigger Phrases

  • "Run my weekly reset."
  • "Help me plan my week and clear my head."
  • "My weekly check-in — I feel scattered."
  • "Get me unstuck for the week ahead."
  • "Do my Sunday reset with me."

© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in skills/weekly-unstuck of mohitagw15856/pm-claude-skills.

Open the folder on GitHubat commit 1cbf1f0

Compare with similar skills

Weekly Unstuck next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Weekly Unstuck compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Weekly Unstuck this skillmohitagw15856/pm-claude-skills1.4k—~987Automated safety check: PassMIT
AtomicmailAtomic-Mail/atomic-mail-agentic2661 repos~2kAutomated safety check: PassMIT
Fable Sonnetmrtooher/fable-mode873—~2.5kAutomated safety check: PassNone
Task Breakdownjwynia/agent-skills170—~4kAutomated safety check: PassMIT
I Have AdhdTanStack/ai3.2k5 repos~1.8kAutomated safety check: PassMIT
Attention Kindalexgreensh/attention-span1.4k—~2kAutomated safety check: PassAGPL-3.0

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Questions about Weekly Unstuck

What does Weekly Unstuck do?

A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot. Weekly Unstuck is an agent skill from mohitagw15856/pm-claude-skills. A short weekly ritual that clears the mental backlog, picks the one thing that matters, and keeps you honest about your dependence on autopilot.

When should I use Weekly Unstuck?

Weekly Unstuck fits situations like: asked run my weekly reset; help me plan my week; my weekly check-in; get me unstuck for the week.

How do I install Weekly Unstuck in Claude Code?

Run `npx skills add mohitagw15856/pm-claude-skills --skill weekly-unstuck -a claude-code`. Or copy the skill folder (skills/weekly-unstuck in mohitagw15856/pm-claude-skills) into .claude/skills/weekly-unstuck in your project. Claude Code loads it when a task matches its description.

How do I install Weekly Unstuck in Codex?

Run `npx skills add mohitagw15856/pm-claude-skills --skill weekly-unstuck -a codex`. Or copy the skill folder (skills/weekly-unstuck in mohitagw15856/pm-claude-skills) into .agents/skills/weekly-unstuck in your project. Codex loads it when a task matches its description.

Can I use Weekly Unstuck in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill weekly-unstuck -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/weekly-unstuck, .gemini/skills/weekly-unstuck, .github/skills/weekly-unstuck and .opencode/skills/weekly-unstuck in your project.

What does Weekly Unstuck need to run?

SKILL.md names no scripts, command-line tools or credentials: Weekly Unstuck is instructions for the agent only.

Does Weekly Unstuck access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Weekly Unstuck safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Weekly Unstuck use?

Weekly Unstuck is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Weekly Unstuck use?

About 987 tokens (SKILL.md is roughly 3.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Weekly Unstuck?

Skills that share tags, products or a category with Weekly Unstuck: Atomicmail (Atomic-Mail/atomic-mail-agentic, 266 stars), Fable Sonnet (mrtooher/fable-mode, 873 stars), Task Breakdown (jwynia/agent-skills, 170 stars) and I Have Adhd (TanStack/ai, 3.2k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Weekly Unstuck?

mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.

Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.