Agent skill

One On One Prep

by techwolf-ai in techwolf-ai/ai-first-toolkit

Deep-dive preparation for 1:1 meetings with direct reports. An agent skill from techwolf-ai/ai-first-toolkit.

MITAuto-check passed

Install One On One Prep

skills CLI
$ npx skills add techwolf-ai/ai-first-toolkit --skill one-on-one-prep -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install techwolf-ai/ai-first-toolkit one-on-one-prep --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/techwolf-ai/ai-first-toolkit.git skills-src && mkdir -p .claude/skills && cp -r skills-src/plugins/people-management/skills/one-on-one-prep .claude/skills/one-on-one-prep && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
one-on-one-prep
GitHub stars
132
Token cost
~2.2k tokens
SKILL.md length
935 words
Files
4 (incl. references)
Skills in repo
29
Repo updated
First seen
Licence
MIT

At a glance

Deep-dive preparation for 1:1 meetings with direct reports. An agent skill from techwolf-ai/ai-first-toolkit.

  • Works in 9 steps: Identify the Team Member → Surface Recent Work & Wins → Detect Friction or Concerns → …
  • SKILL.md covers When to Use, Instructions and Important Notes
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

One On One Prep is an agent skill from techwolf-ai/ai-first-toolkit. Deep-dive preparation for 1:1 meetings with direct reports. Surfaces recent work, wins, friction, wellbeing signals, and development goal progress, anchored in the org's performance framework, organizational values, and management best practices. Produces a prep sheet with suggested conversation topics, not a script.

Its SKILL.md is about 2.2k tokens, which your agent loads only when the skill is triggered. The skill folder holds 4 other files, including reference files (for example `references/operating-principles.md`, `references/output-template.md` and `references/performance-framework.md`).

The repository describes itself as: Open-source Claude Code skills and Codex skills for AI-first work. Audit, re-engineer, and bootstrap projects with AI-first design principles. The licence is MIT.

Example prompts

  • “/one-on-one-prep”

Workflow steps

9 steps, taken from the step headings in SKILL.md.

  1. Identify the Team Member
  2. Surface Recent Work & Wins
  3. Detect Friction or Concerns
  4. Values & Wellbeing Check
  5. Check Development Goals
  6. Pull Previous 1:1 Notes
  7. Produce the Prep Sheet
  8. Sub-Agent Review
  9. Present and Offer Follow-Up

What it can do on your machine

Read from SKILL.md and the folder at commit 2ee7841. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

One On One Prep loads about 2.2k tokens when it runs, and up to ~3.9k if it reads all its reference files. Until then it costs about 84 tokens; SKILL.md has 935 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~84
When it runs · the whole SKILL.md, loaded when a task matches
~2.2k
With references · SKILL.md plus every file in references/, read only if the agent opens them
~3.9k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from techwolf-ai/ai-first-toolkit at commit 2ee7841, republished under its MIT licence (© techwolf-ai). 935 words, ~2,161 tokens.

Download SKILL.mdSave it as .claude/skills/one-on-one-prep/SKILL.md (or your agent's skills folder). This skill also uses 3 other files; get the full folder from GitHub.
name
one-on-one-prep
description
Deep-dive preparation for 1:1 meetings with direct reports. Surfaces recent work, wins, friction, wellbeing signals, and development goal progress, anchored in the org's performance framework, organizational values, and management best practices. Produces a prep sheet with suggested conversation topics, not a script.

1:1 Prep

Great 1:1s live at the intersection of performance and care. Development keeps growth alive. Wellbeing makes sure the person behind the work is seen. Both matter every time.

Deep-dive preparation for 1:1 meetings with a specific direct report, anchored in the org's performance framework (from manager-context/performance-framework.md) and organizational values.

When to Use

  • Before any 1:1 meeting with a direct report
  • When the manager says "prep my 1:1 with [name]", "what should I discuss with [name]"
  • Can be invoked with just a name, the skill finds the relevant context

Instructions

If any MCP connector is unavailable, follow the connector unavailability protocol in references/operating-principles.md.

1. Identify the Team Member

If a name is provided, match it against manager-context/team/ profiles.

If no name is specified, check the calendar for the next upcoming 1:1 meeting and identify the attendee.

If ambiguous:

Which team member? Your upcoming 1:1s are:
- [Name], [day] at [time]
- [Name], [day] at [time]

Load the team member's profile from manager-context/team/[name].md for:

  • Their role, current projects, communication style
  • Goals location (Notion page, Drive doc)
  • Last review date and development areas
  • Last 1:1 date and open items

If no profile exists:

⚠️ No profile found for [name]. Run /setup to build team context, or I'll work with what I can find from sources directly.
2. Surface Recent Work & Wins

Slack (last 7-14 days):

  • Messages posted by this person in team/project channels
  • Threads they've been active in
  • Any shoutouts or recognition they received (search for their name + positive signals like "great", "shipped", "amazing", "thanks")
  • Features shipped, PRs merged, deliverables completed (visible in public channels)

Google Drive:

  • Documents they've recently created or edited
  • Especially docs related to their projects or deliverables

Notion:

  • Pages they've authored or updated recently
  • Project status updates they've contributed to

Compile into a "recent activity" summary.

3. Detect Friction or Concerns

Look for signals (NOT diagnoses, signals for the manager to explore):

Slack:

  • Repeated blockers or unanswered questions
  • Messages where they expressed frustration or confusion
  • Decreased activity compared to usual patterns (if baseline is known)
  • Long threads where they're asking for help without clear resolution

Calendar:

  • Cancelled or rescheduled 1:1s
  • Unusually heavy or light meeting load

Important: Frame these as conversation starters, not assessments:

💡 Potential topics to explore (signals, not conclusions):
- [Name] asked about [topic] in #channel 3 times this week without a clear resolution, might be a blocker worth discussing
- [Name]'s activity in #project-channel has been lower than usual, could be fine, but worth checking in
4. Values & Wellbeing Check

Scan for signals related to the organization's values (from manager-context/values.md). These give the manager conversation threads beyond just goals and deliverables.

If no values are configured, focus on these universal management dimensions:

Wellbeing & Energy:

  • Late-night or weekend Slack activity (potential overwork)
  • Calendar density (back-to-back days, no focus time)
  • Tone in recent messages: enthusiasm vs. fatigue (soft signal only)
  • Have they taken time off recently?

Team Connection & Collaboration:

  • Are they collaborating across the team, or working in isolation?
  • Engagement in team channels (social, celebrations)
  • Have they helped or unblocked teammates recently?

Communication & Transparency:

  • Are they sharing context, asking for feedback, raising issues openly?
  • Any threads where they seemed hesitant to speak up?

Resourcefulness & Problem-Solving:

  • Evidence of creative problem-solving, unblocking themselves, learning new things

Ownership & Initiative:

  • Volunteering for stretch work, proposing ideas, taking initiative
  • Driving things to completion vs. waiting for direction

If organizational values are configured, map these dimensions to the specific values and use value names in the output.

Compile into a brief values snapshot (not a scorecard, conversation prompts):

Values Snapshot:
- [Value/Dimension 1]: [observation or "no signal"]
- [Value/Dimension 2]: [observation or "no signal"]
...

Only include values/dimensions where there's a meaningful signal. Don't force all of them every time.

Show full SKILL.md (419 more words)Show less
5. Check Development Goals

Using the goals location from the team member's profile:

Notion:

  • Pull their current goals and development areas
  • Check when goals were last updated
  • Look for any self-assessment or progress notes

Google Drive:

  • Pull the 1:1 document for this person
  • Check the most recent entries for open action items and commitments

Reference the org's performance framework dimensions (from manager-context/performance-framework.md). Use the org's dimension names and sub-dimensions when checking goal progress. If this file doesn't exist, ask the manager to run /setup first.

See the "Evidence Gathering Guidelines" section in references/performance-framework.md for what to look for per dimension type:

  • Results/delivery dimensions: goal completion, shipped work, quality feedback, business outcomes
  • Growth/development dimensions: learning activities, new skills applied, scope expansion, behavioural changes
  • Collaboration/leadership dimensions: cross-team activity, mentoring, influence in discussions
📋 Development Goal Status:
- Goal 1: "[goal text]", [status: on track / needs attention / no update since [date]]
- Goal 2: "[goal text]", [status]
- Development area: "[area]", [any evidence of progress or attention]

⏰ Last goal update: [date], [flag if >6 weeks old]
6. Pull Previous 1:1 Notes

Search for the last 1:1 document/notes:

Google Drive: Search "[name] 1:1", "one on one [name]"

Extract:

  • Open action items (for both manager and team member)
  • Topics that were "parked" for follow-up
  • Development commitments made
📝 From last 1:1 ([date]):
Open items:
- [ ] [Manager] to [action], [status: done/pending/unknown]
- [ ] [Team member] to [action], [status: done/pending/unknown]
Parked topics: [if any]
7. Produce the Prep Sheet

Read references/output-template.md for the full output template structure.

8. Sub-Agent Review

Spawn a sub-agent to review the prep sheet with fresh eyes. The reviewer should:

  • Check that wellbeing signals are framed as conversation starters, not assessments or diagnoses.
  • Check that the values snapshot only includes values with meaningful signals, not forcing all values every time.
  • Verify that wins lead the document and the tone is constructive, not surveillance-like.
  • Flag any phrasing that crosses from observation ("posted after 22:00 three times") into interpretation ("seems burned out").
  • Check that evidence gaps are noted where data is thin, rather than padded with weak signals.

Incorporate the reviewer's feedback before presenting the final prep sheet.

9. Present and Offer Follow-Up
Here's your prep for your 1:1 with [name]. Anything you'd like me to dig deeper on?

Important Notes

Read references/operating-principles.md for shared operating principles (data scope, DM flagging, signals vs diagnoses, connector unavailability).

Additional notes specific to this skill:

  • Wins first. Always lead with recognition opportunities. This sets the tone.
  • Goals are the backbone. If goals are missing or stale, flag it prominently. Great 1:1s keep development goals alive.
  • Framework + values alignment. Suggested questions should map to the org's performance framework dimensions or organizational values. Don't force all values every time, only surface values where there's a real signal.
  • Values are conversation threads, not checklists. The values snapshot helps managers notice things beyond deliverables. A 1:1 that only covers goals misses the human. A 1:1 that only covers feelings misses the growth. Both.
  • Don't script the conversation. Provide prompts and context, not a talk track.

© techwolf-ai, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

SKILL.md and 3 other files (references) in plugins/people-management/skills/one-on-one-prep of techwolf-ai/ai-first-toolkit.

  • SKILL.md
  • references/operating-principles.md
  • references/output-template.md
  • references/performance-framework.md

Open the folder on GitHubat commit 2ee7841

Compare with similar skills

One On One Prep next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

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Meeting Prepgnekt/My-Brain-Is-Full-Crew3.9k—~2.7kAutomated safety check: WarnCustom licence
Meetingsalirezarezvani/claude-skills28k—~1.5kAutomated safety check: PassMIT
Gog Meeting Prepopenclaw/gogcli8.5k—~290Automated safety check: PassMIT
Meeting Prepjeremylongshore/tons-of-skills-marketplace2.8k—~2.6kAutomated safety check: PassMIT

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Questions about One On One Prep

What does One On One Prep do?

Deep-dive preparation for 1:1 meetings with direct reports. An agent skill from techwolf-ai/ai-first-toolkit. One On One Prep is an agent skill from techwolf-ai/ai-first-toolkit. Deep-dive preparation for 1:1 meetings with direct reports.

How do I install One On One Prep in Claude Code?

Run `npx skills add techwolf-ai/ai-first-toolkit --skill one-on-one-prep -a claude-code`. Or copy the skill folder (plugins/people-management/skills/one-on-one-prep in techwolf-ai/ai-first-toolkit) into .claude/skills/one-on-one-prep in your project. Claude Code loads it when a task matches its description.

How do I install One On One Prep in Codex?

Run `npx skills add techwolf-ai/ai-first-toolkit --skill one-on-one-prep -a codex`. Or copy the skill folder (plugins/people-management/skills/one-on-one-prep in techwolf-ai/ai-first-toolkit) into .agents/skills/one-on-one-prep in your project. Codex loads it when a task matches its description.

Can I use One On One Prep in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add techwolf-ai/ai-first-toolkit --skill one-on-one-prep -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/one-on-one-prep, .gemini/skills/one-on-one-prep, .github/skills/one-on-one-prep and .opencode/skills/one-on-one-prep in your project.

What does One On One Prep need to run?

SKILL.md names no scripts, command-line tools or credentials: One On One Prep is instructions for the agent only.

Does One On One Prep access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is One On One Prep safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does One On One Prep use?

One On One Prep is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does One On One Prep use?

About 2.2k tokens (SKILL.md is roughly 8.6k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full. Its references folder adds about 1.7k tokens, read only when the agent opens those files.

What are the alternatives to One On One Prep?

Skills that share tags, products or a category with One On One Prep: Gws Workflow Meeting Prep (googleworkspace/cli, 31k stars), Meeting Prep (gnekt/My-Brain-Is-Full-Crew, 3.9k stars), Meetings (alirezarezvani/claude-skills, 28k stars) and Gog Meeting Prep (openclaw/gogcli, 8.5k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains One On One Prep?

techwolf-ai (a GitHub organization) maintains it in techwolf-ai/ai-first-toolkit, which has 132 GitHub stars. The repository holds 29 skills in this directory. The repository was last updated on September 29, 2026.

Source: techwolf-ai/ai-first-toolkit on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.