Fix Life In 1 Day

What it does

Example prompts

• “/fix-life-in-1-day”

Workflow steps

10 steps, taken from the first numbered list in SKILL.md.

1. 1The Anti-Vision Architect — Build a visceral image of the life you're drifting toward
2. 2The Hidden Goal Decoder — Expose what you're actually optimizing for
3. 3The Identity Construction Tracer — Trace limiting beliefs to their origins
4. 4The Lifestyle-Outcome Alignment Auditor — Compare required vs actual lifestyle
5. 5The Dissonance Engine — Move from comfort to productive tension
6. 6The Cybernetic Debugger — Fix your goal-pursuit feedback loop
7. 7The Ego Stage Navigator — Assess developmental stage and transition
8. 8The Game Architecture Engineer — Design life as a game with stakes
9. 9The Conditioning Excavator — Separate inherited beliefs from chosen ones
10. 10The One-Day Reset Architect — Generate a complete 1-day transformation protocol

What it can do on your machine

Read from SKILL.md and the folder at commit b80cde2. It shows what the files ask for, not the result of running them.

• Tool permissions

  Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

  From allowed-tools in the SKILL.md frontmatter.

• Runs code

  Ships 1 file in scripts/, which the agent can run.

  Shell commands in SKILL.md call:

  • bash

  From the folder's file list and the shell code blocks in SKILL.md.

• Network

  Links to these hosts (documentation or services it may open):

  • x.com

  From URLs in SKILL.md, links to its own repository left out.

• Credentials

  Names no API keys, tokens, secrets or passwords.

  From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Fix Life In 1 Day loads about 1.1k tokens when it runs, and up to ~38k if it reads all its reference files. Until then it costs about 27 tokens; SKILL.md has 310 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it

~27

When it runs · the whole SKILL.md, loaded when a task matches

~1.1k

With references · SKILL.md plus every file in references/, read only if the agent opens them

~38k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); the scripts in this folder are not scanned.

SKILL.md

The full file from sundial-org/awesome-openclaw-skills at commit b80cde2, republished under its MIT licence (© sundial-org). 310 words, ~1,083 tokens.

name

fix-life-in-1-day

description

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

version

1.0.0

author

chip1cr

license

MIT

repository

https://github.com/pinkpixel/fix-life-in-1-day

metadata.tags

psychology, self-improvement, coaching, life-design, dan-koe

bash scripts/handler.sh intro en $WORKSPACE

bash scripts/handler.sh start en $WORKSPACE

🧠 **Life Architect** — Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
━━━━━━━━━━━━━━━━━━━━━━━━━━━

{content}

━━━━━━━━━━━━━━━━━━━━━━━━━━━

bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE

handler.sh intro [en|ru]     # Check if should show intro
handler.sh start [en|ru]     # Start/continue session
handler.sh status            # Progress JSON
handler.sh session N         # Jump to session N
handler.sh save "text"       # Save response & advance
handler.sh skip              # Skip current phase
handler.sh reset             # Clear all progress
handler.sh callback <cb>     # Handle button callbacks
handler.sh lang en|ru        # Switch language
handler.sh reminders "07:00" "2026-01-27"  # Create Session 10 reminders
handler.sh insights          # Get accumulated insights

life-architect/
├── SKILL.md              # This file
├── assets/
│   └── intro.jpg         # Intro image
├── references/
│   ├── sessions.md       # Session overview
│   ├── sources.md        # Original sources
│   └── sessions/
│       ├── en/           # English sessions (1-10)
│       └── ru/           # Russian sessions (1-10)
└── scripts/
    ├── handler.sh        # Main command handler
    └── export.sh         # Export final document

© sundial-org, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

SKILL.md and 28 other files (scripts, references) in skills/fix-life-in-1-day of sundial-org/awesome-openclaw-skills.

• SKILL.md
• README.md
• references/sessions.md
• references/sessions/en/01-anti-vision.md
• references/sessions/en/02-hidden-goals.md
• references/sessions/en/03-identity-tracer.md
• references/sessions/en/04-lifestyle-audit.md
• references/sessions/en/05-dissonance-engine.md
• references/sessions/en/06-cybernetic-debugger.md
• references/sessions/en/07-ego-navigator.md
• references/sessions/en/08-game-architect.md
• references/sessions/en/09-conditioning-excavator.md
• references/sessions/en/10-one-day-reset.md
• references/sessions/ru/01-anti-vision.md
• references/sessions/ru/02-hidden-goals.md
• references/sessions/ru/03-identity-tracer.md
• references/sessions/ru/04-lifestyle-audit.md
• … and 12 more

Open the folder on GitHubat commit b80cde2