Agent skill

Health Os Setup

by Sidiora-Labs in Sidiora-Labs/centra-gideon-agent

Finish setting up the Health OS pack — bind the journal folder and the reminder time.

Apache-2.0Auto-check passed

Install Health Os Setup

skills CLI
$ npx skills add Sidiora-Labs/centra-gideon-agent --skill health-os-setup -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install Sidiora-Labs/centra-gideon-agent health-os-setup --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/Sidiora-Labs/centra-gideon-agent.git skills-src && mkdir -p .claude/skills && cp -r skills-src/runtime/gideon/extensions/packs/bundled/health-os/setup .claude/skills/health-os-setup && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
health-os-setup
GitHub stars
217
Token cost
~265 tokens
SKILL.md length
138 words
Files
2
Skills in repo
24
Repo updated
First seen
Licence
Apache-2.0

At a glance

Finish setting up the Health OS pack — bind the journal folder and the reminder time.

  • Works in 2 steps: Which folder should hold your health… → What time of day should reminders land?…
  • SKILL.md covers Interview and What not to do
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Health Os Setup is an agent skill from Sidiora-Labs/centra-gideon-agent. Finish setting up the Health OS pack — bind the journal folder and the reminder time.

Its SKILL.md is about 270 tokens, which your agent loads only when the skill is triggered. The skill folder holds 1 other file (for example `bindings.json`).

The repository describes itself as: The companion AI agent that learns, adapts and gets the work done no matter the task. The licence is Apache-2.0.

Example prompts

  • “/health-os-setup”

Workflow steps

2 steps, taken from the first numbered list in SKILL.md.

  1. Which folder should hold your health journal? One file per day is written there, and
  2. What time of day should reminders land? Record it with

What it can do on your machine

Read from SKILL.md and the folder at commit ca531ee. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Health Os Setup loads about 265 tokens when it runs. Until then it costs about 25 tokens; SKILL.md has 138 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~25
When it runs · the whole SKILL.md, loaded when a task matches
~265

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from Sidiora-Labs/centra-gideon-agent at commit ca531ee, republished under its Apache-2.0 licence (© Sidiora-Labs). 138 words, ~265 tokens.

Download SKILL.mdSave it as .claude/skills/health-os-setup/SKILL.md (or your agent's skills folder). This skill also uses 1 other file; get the full folder from GitHub.
name
health-os-setup
description
Finish setting up the Health OS pack — bind the journal folder and the reminder time.

Finish setting up Health OS

Run this once after installing the pack. It is re-runnable.

Interview

Ask each question, one at a time, and wait for the answer.

  1. Which folder should hold your health journal? One file per day is written there, and nothing else reads it. Accept an absolute path to an existing directory. Record it with: POST /api/packs/health-os/bindings {"key": "journal_folder", "value": "<path>"}
  2. What time of day should reminders land? Record it with: POST /api/packs/health-os/bindings {"key": "reminder_time", "value": "<HH:MM>"}

Then say plainly:

  • the checkup-cadence trigger is installed but disabled — they enable it from Automations;
  • this pack never gives medical advice, and the agents will refuse to.

What not to do

Do not ask for a diagnosis, a medication list, or an insurance identifier. The pack records what the user chooses to type and nothing more.

© Sidiora-Labs, Apache-2.0. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

SKILL.md and 1 other file in runtime/gideon/extensions/packs/bundled/health-os/setup of Sidiora-Labs/centra-gideon-agent.

  • SKILL.md
  • bindings.json

Open the folder on GitHubat commit ca531ee

Compare with similar skills

Health Os Setup next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Health Os Setup compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Health Os Setup this skillSidiora-Labs/centra-gideon-agent217—~265Automated safety check: PassApache-2.0
Skin Health Analyzersickn33/agentic-awesome-skills47k2 repos~293Automated safety check: PassMIT
Manage Settingsasgeirtj/system_prompts_leaks69k—~3.1kAutomated safety check: PassCC0-1.0
Codebase Health Dashboardgarrytan/gstack136k—~11kAutomated safety check: NotesMIT
Healthagenticnotetaking/arscontexta3.5k—~7.1kAutomated safety check: NotesMIT
Health Wellnesssickn33/agentic-awesome-skills47k1 repos~3.5kAutomated safety check: PassMIT

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Questions about Health Os Setup

What does Health Os Setup do?

Finish setting up the Health OS pack — bind the journal folder and the reminder time. Health Os Setup is an agent skill from Sidiora-Labs/centra-gideon-agent. Finish setting up the Health OS pack — bind the journal folder and the reminder time.

How do I install Health Os Setup in Claude Code?

Run `npx skills add Sidiora-Labs/centra-gideon-agent --skill health-os-setup -a claude-code`. Or copy the skill folder (runtime/gideon/extensions/packs/bundled/health-os/setup in Sidiora-Labs/centra-gideon-agent) into .claude/skills/health-os-setup in your project. Claude Code loads it when a task matches its description.

How do I install Health Os Setup in Codex?

Run `npx skills add Sidiora-Labs/centra-gideon-agent --skill health-os-setup -a codex`. Or copy the skill folder (runtime/gideon/extensions/packs/bundled/health-os/setup in Sidiora-Labs/centra-gideon-agent) into .agents/skills/health-os-setup in your project. Codex loads it when a task matches its description.

Can I use Health Os Setup in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add Sidiora-Labs/centra-gideon-agent --skill health-os-setup -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/health-os-setup, .gemini/skills/health-os-setup, .github/skills/health-os-setup and .opencode/skills/health-os-setup in your project.

What does Health Os Setup need to run?

SKILL.md names no scripts, command-line tools or credentials: Health Os Setup is instructions for the agent only.

Does Health Os Setup access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Health Os Setup safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Health Os Setup use?

Health Os Setup is published under the Apache-2.0 licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Health Os Setup use?

About 265 tokens (SKILL.md is roughly 1.1k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Health Os Setup?

Skills that share tags, products or a category with Health Os Setup: Skin Health Analyzer (sickn33/agentic-awesome-skills, 47k stars), Manage Settings (asgeirtj/system_prompts_leaks, 69k stars), Codebase Health Dashboard (garrytan/gstack, 136k stars) and Health (agenticnotetaking/arscontexta, 3.5k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Health Os Setup?

Sidiora-Labs (a GitHub organization) maintains it in Sidiora-Labs/centra-gideon-agent, which has 217 GitHub stars. The repository holds 24 skills in this directory. The repository was last updated on October 8, 2026.

Source: Sidiora-Labs/centra-gideon-agent on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.