Agent skill

Overwhelm Triage

by mohitagw15856 in mohitagw15856/pm-claude-skills

When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list.

MITAuto-check passed

Install Overwhelm Triage

skills CLI
$ npx skills add mohitagw15856/pm-claude-skills --skill overwhelm-triage -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install mohitagw15856/pm-claude-skills overwhelm-triage --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/overwhelm-triage .claude/skills/overwhelm-triage && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
overwhelm-triage
GitHub stars
1.4k
Token cost
~938 tokens
SKILL.md length
482 words
Files
1
Skills in repo
1,348
Repo updated
First seen
Licence
MIT

At a glance

When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list.

  • Works in 5 steps: Dump it all out. Get the whole pile… → Challenge the urgency. Most "urgent"… → Bucket ruthlessly. Do-now (real + urgent… → …
  • Asked everything is urgent
  • SKILL.md covers What This Skill Produces, Required Inputs, Framework: Sort, Drop, Do One and Output Format, plus 3 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Overwhelm Triage is an agent skill from mohitagw15856/pm-claude-skills. When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list. Use when asked everything is urgent, I'm drowning in tasks, help me triage, or I can't tell what actually matters right now. Produces your overwhelming pile sorted into four clear buckets, the honest 'actually drop this' calls most people won't make themselves, the one thing to do right now, and relief from the false belief that everything must be done immediately.

Its SKILL.md is about 940 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.

When your agent uses it

  • Asked everything is urgent
  • Im drowning in tasks
  • I cant tell what actually matters right now

Example prompts

  • “m drowning in tasks, help me triage, or I can”
  • “actually drop this”
  • “/overwhelm-triage”

Workflow steps

5 steps, taken from the first numbered list in SKILL.md.

  1. Dump it all out. Get the whole pile visible — overwhelm shrinks the moment it's a list instead of a swirl.
  2. Challenge the urgency. Most "urgent" things aren't — test each against a real deadline and real consequence.
  3. Bucket ruthlessly. Do-now (real + urgent + yours), schedule (real but not now), drop (feels mandatory but isn't), delegate (someone else's…
  4. Make the drop calls. Explicitly permission-give on the things to let go — this is the release people can't do alone under stress.
  5. Surface one do-now. From the do-now bucket, the single first thing — so the person leaves with action, not a list to re-panic over.

What it can do on your machine

Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Overwhelm Triage loads about 938 tokens when it runs. Until then it costs about 134 tokens; SKILL.md has 482 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~134
When it runs · the whole SKILL.md, loaded when a task matches
~938

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 482 words, ~938 tokens.

Download SKILL.mdSave it as .claude/skills/overwhelm-triage/SKILL.md (or your agent's skills folder).
name
overwhelm-triage
description
When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list. Use when asked everything is urgent, I'm drowning in tasks, help me triage, or I can't tell what actually matters right now. Produces your overwhelming pile sorted into four clear buckets, the honest 'actually drop this' calls most people won't make themselves, the one thing to do right now, and relief from the false belief that everything must be done immediately.

Overwhelm Triage

Overwhelm is often a lie your stress tells you — that everything is urgent, important, and yours to do right now. It rarely is. This triages the pile fast into four buckets (do now / schedule / drop / delegate), makes the honest "you can actually let this go" calls you won't make while panicking, and hands you one thing to do — turning a flood into a short, calm list.

What This Skill Produces

  • The four-bucket sort — everything sorted into 🔴 do now · 🗓 schedule · 🗑 drop · 🤝 delegate/ask-for-help
  • The honest drops — the tasks that feel mandatory but genuinely aren't, named (the relief most people can't give themselves)
  • The real do-now — usually just one or two things that actually need you right now
  • The scheduled rest — everything else assigned a later when, so it leaves your head
  • The pressure release — the explicit "not everything has to happen today" reframe

Required Inputs

Ask for these if not provided:

  • The pile — everything crushing you right now (dump it)
  • Genuine hard deadlines — what truly can't move
  • What only you can do — vs. what could be dropped, delayed, or handed off
  • Your capacity right now — how much you can actually do today

Framework: Sort, Drop, Do One

  1. Dump it all out. Get the whole pile visible — overwhelm shrinks the moment it's a list instead of a swirl.
  2. Challenge the urgency. Most "urgent" things aren't — test each against a real deadline and real consequence.
  3. Bucket ruthlessly. Do-now (real + urgent + yours), schedule (real but not now), drop (feels mandatory but isn't), delegate (someone else's or shareable).
  4. Make the drop calls. Explicitly permission-give on the things to let go — this is the release people can't do alone under stress.
  5. Surface one do-now. From the do-now bucket, the single first thing — so the person leaves with action, not a list to re-panic over.
Show full SKILL.md (178 more words)Show less

Output Format

The pile: [everything, captured]

🔴 Do now ([just 1–2]): […] 🗓 Schedule (real, but not today): [thing → when] 🗑 Drop (feels required, isn't): [things you can genuinely let go] 🤝 Delegate / ask for help: [who could take this]

👉 Right now, just: [the single first do-now thing]. The truth: not all of this has to happen today. Most of it doesn't.

Quality Checks

  • The whole pile is captured and sorted into the four buckets
  • Urgency is actually challenged, not accepted
  • Honest "drop this" calls are made explicit
  • The do-now bucket is small (1–2 things)
  • One single next action is surfaced
  • It reframes the "everything is urgent" pressure

Anti-Patterns

  • Putting everything in "do now" — that's just the overwhelm re-listed.
  • Refusing to drop anything.
  • A long do-now list that re-triggers panic.
  • Ignoring delegation/help as an option.

Example Trigger Phrases

  • "Everything is urgent and I'm drowning — help me triage."
  • "I have too much to do and can't think straight."
  • "Sort my to-do list, I can't tell what matters."
  • "I'm overwhelmed — what can I actually drop?"
  • "Help me figure out what actually needs to happen today."

© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in skills/overwhelm-triage of mohitagw15856/pm-claude-skills.

Open the folder on GitHubat commit 1cbf1f0

Compare with similar skills

Overwhelm Triage next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Overwhelm Triage compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Overwhelm Triage this skillmohitagw15856/pm-claude-skills1.4k—~938Automated safety check: PassMIT
Triaging Issuespytorch/pytorch104k—~4.2kAutomated safety check: PassCustom licence
Issue Triagepaperclipai/paperclip100k—~1kAutomated safety check: PassMIT
Pre-Release PR Triagejamiepine/voicebox57k—~3.1kAutomated safety check: PassMIT
Triagepnpm/pnpm37k—~2.9kAutomated safety check: PassMIT
Herdr Issue Triageherdrdev/herdr43k—~517Automated safety check: PassApache-2.0

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Questions about Overwhelm Triage

What does Overwhelm Triage do?

When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list. Overwhelm Triage is an agent skill from mohitagw15856/pm-claude-skills. When everything feels urgent and equally impossible, sort it fast into do-now / schedule / drop / delegate — so the panic becomes a short, calm list.

When should I use Overwhelm Triage?

Overwhelm Triage fits situations like: asked everything is urgent; im drowning in tasks; I cant tell what actually matters right now.

How do I install Overwhelm Triage in Claude Code?

Run `npx skills add mohitagw15856/pm-claude-skills --skill overwhelm-triage -a claude-code`. Or copy the skill folder (skills/overwhelm-triage in mohitagw15856/pm-claude-skills) into .claude/skills/overwhelm-triage in your project. Claude Code loads it when a task matches its description.

How do I install Overwhelm Triage in Codex?

Run `npx skills add mohitagw15856/pm-claude-skills --skill overwhelm-triage -a codex`. Or copy the skill folder (skills/overwhelm-triage in mohitagw15856/pm-claude-skills) into .agents/skills/overwhelm-triage in your project. Codex loads it when a task matches its description.

Can I use Overwhelm Triage in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill overwhelm-triage -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/overwhelm-triage, .gemini/skills/overwhelm-triage, .github/skills/overwhelm-triage and .opencode/skills/overwhelm-triage in your project.

What does Overwhelm Triage need to run?

SKILL.md names no scripts, command-line tools or credentials: Overwhelm Triage is instructions for the agent only.

Does Overwhelm Triage access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Overwhelm Triage safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Overwhelm Triage use?

Overwhelm Triage is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Overwhelm Triage use?

About 938 tokens (SKILL.md is roughly 3.8k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Overwhelm Triage?

Skills that share tags, products or a category with Overwhelm Triage: Triaging Issues (pytorch/pytorch, 104k stars), Issue Triage (paperclipai/paperclip, 100k stars), Pre-Release PR Triage (jamiepine/voicebox, 57k stars) and Triage (pnpm/pnpm, 37k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Overwhelm Triage?

mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.

Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.