Ramp
paperclipai/paperclip
Fetch and follow Ramp's published agent playbooks inside Paperclip, with mandatory approval gates for spend, incorporation, cards, account setup, and other financial actions.
Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life.
MITAuto-check passed
Install Hyperfocus Exit
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exit --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/hyperfocus-exit .claude/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .claude/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exitType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exit --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/hyperfocus-exit .agents/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .agents/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exit --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/hyperfocus-exit .cursor/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .cursor/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/mohitagw15856/pm-claude-skills.git --path skills/hyperfocus-exit--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exit --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/hyperfocus-exit .gemini/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .gemini/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exitInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/hyperfocus-exit .github/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .github/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install mohitagw15856/pm-claude-skills hyperfocus-exit --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/hyperfocus-exit .opencode/skills/hyperfocus-exit && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "hyperfocus-exit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/hyperfocus-exit into .opencode/skills/hyperfocus-exit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "hyperfocus-exit", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
hyperfocus-exit- GitHub stars
- 1.4k
- Token cost
- ~983 tokens
- SKILL.md length
- 533 words
- Files
- 1
- Skills in repo
- 1,348
- Repo updated
- First seen
- Licence
- MIT
At a glance
Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life.
- Works in 5 steps: Hold up a mirror. Name how long it's… → Save the place. The reason people can't… → Find a clean break. A natural stopping… → …
- Asked Ive been at this for hours
- SKILL.md covers What This Skill Produces, Required Inputs, Framework: Reality, Save,… and Output Format, plus 3 more sections
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
What it does
Hyperfocus Exit is an agent skill from mohitagw15856/pm-claude-skills. Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life. Use when asked I've been at this for hours, help me stop working, I can't pull myself away from this, or I lost track of time again. Produces a quick reality check on how long you've been at it and what you've neglected, a save-your-place ritual so stopping doesn't feel like losing progress, a graceful stopping point, and the transition to what you actually need to do next — because for some…
Its SKILL.md is about 980 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.
When your agent uses it
- Asked Ive been at this for hours
- Help me stop working
- I cant pull myself away from this
- I lost track of time again
Example prompts
- “ve been at this for hours, help me stop working, I can”
- “ve been at it and what you”
- “/hyperfocus-exit”
Workflow steps
5 steps, taken from the first numbered list in SKILL.md.
- Hold up a mirror. Name how long it's been and what's been neglected — gently, without shame; awareness is the first brake.
- Save the place. The reason people can't stop is fear of losing the thread — capture where they are (a note, a next-step, an open loop) so…
- Find a clean break. A natural stopping point beats an abrupt stop that the brain resists; get to the end of a small unit.
- Name the real need. Surface what the body/life actually requires now — food, water, movement, sleep, or the neglected commitment.
- Bridge into it. Give a gentle, concrete push into the transition, with a return plan so the person knows the work is waiting, not lost.
What it can do on your machine
Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Hyperfocus Exit loads about 983 tokens when it runs. Until then it costs about 143 tokens; SKILL.md has 533 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 533 words, ~983 tokens.
Download SKILL.mdSave it as
.claude/skills/hyperfocus-exit/SKILL.md (or your agent's skills folder).- name
- hyperfocus-exit
- description
- Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life. Use when asked I've been at this for hours, help me stop working, I can't pull myself away from this, or I lost track of time again. Produces a quick reality check on how long you've been at it and what you've neglected, a save-your-place ritual so stopping doesn't feel like losing progress, a graceful stopping point, and the transition to what you actually need to do next — because for some brains, stopping is harder than starting.
Hyperfocus Exit
Hyperfocus is a superpower with no brakes — you look up and it's dark, you haven't eaten, and you've blown past three things you meant to do. For many people (especially ADHD), stopping is the hard part, not starting. This gives a structured exit: a reality check, a way to save your place so leaving doesn't feel like abandoning progress, a clean stopping point, and a bridge to what you actually need next.
What This Skill Produces
- The reality check — how long you've actually been at it and what got neglected (food, water, sleep, people, other commitments)
- A save-your-place ritual — capturing exactly where you are so stopping doesn't feel like losing the thread (the main reason people can't stop)
- A graceful stopping point — a natural place to break rather than an abrupt yank
- The transition — what you need to do right now (eat, move, sleep, that thing you forgot) and a gentle push into it
- A return plan — reassurance that you can pick this back up, so leaving is safe
Required Inputs
Ask for these if not provided:
- What you've been deep in — the task
- How long — roughly (you may not know — that's a sign)
- What you've neglected — meals, sleep, a commitment, people
- What you actually need to do — the thing hyperfocus is crowding out
Framework: Reality, Save, Release
- Hold up a mirror. Name how long it's been and what's been neglected — gently, without shame; awareness is the first brake.
- Save the place. The reason people can't stop is fear of losing the thread — capture where they are (a note, a next-step, an open loop) so returning is easy and leaving is safe.
- Find a clean break. A natural stopping point beats an abrupt stop that the brain resists; get to the end of a small unit.
- Name the real need. Surface what the body/life actually requires now — food, water, movement, sleep, or the neglected commitment.
- Bridge into it. Give a gentle, concrete push into the transition, with a return plan so the person knows the work is waiting, not lost.
Show full SKILL.md (186 more words)Show less
Output Format
You've been deep in: [the task] · ~[duration]
Reality check: neglected — [food / water / sleep / people / commitment]. Save your place: [capture where you are + the next step], so this is waiting, not lost. Clean break: finish [this small unit], then stop. 👉 What you need now: [eat / drink / move / sleep / the thing you forgot]. Return plan: it'll be right here when you come back.
Quality Checks
- Names the duration and what's been neglected, without shame
- Provides a save-your-place ritual (the key to being able to stop)
- Offers a graceful stopping point, not an abrupt yank
- Surfaces the real physical/life need
- Includes a return plan so leaving feels safe
Anti-Patterns
- Shaming the person for losing track.
- "Just stop" with no save-your-place — they won't.
- An abrupt break the brain resists.
- No transition to the actual need.
Example Trigger Phrases
- "I've been coding for six hours and forgot to eat — help me stop."
- "I can't pull myself away from this project."
- "I lost track of time again. Help me wrap up."
- "It's 2am and I'm still at this. I need to stop."
- "Give me an off-ramp from this — I'm hyperfocused."
© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in skills/hyperfocus-exit of mohitagw15856/pm-claude-skills.
Open the folder on GitHubat commit 1cbf1f0
Compare with similar skills
Hyperfocus Exit next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Hyperfocus Exit this skillmohitagw15856/pm-claude-skills | 1.4k | — | ~983 | Automated safety check: Pass | MIT | |
| Ramppaperclipai/paperclip | 99k | — | ~1.8k | Automated safety check: Pass | MIT | |
| Rampanthropics/claude-for-legal | 9.6k | 3 repos | ~2k | Automated safety check: Pass | Apache-2.0 | |
| Offboarding Exitsickn33/agentic-awesome-skills | 47k | 1 repos | ~3.8k | Automated safety check: Pass | MIT | |
| RampAnil-matcha/awesome-muse-connectors | 1.3k | — | ~872 | Automated safety check: Pass | MIT | |
| Give Me Tipscode-yeongyu/oh-my-openagent | 70k | — | ~3.3k | Automated safety check: Pass | Custom licence |
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anthropics/claude-for-legal
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Offboarding Exit
sickn33/agentic-awesome-skills
Offboarding register: exit type, employee and manager, notice and final day, reason, handover owner, and done flags for knowledge transfer, assets, access and settlement.
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Read-only Ramp corporate spend: transactions, cards and card limits, users, departments.
Give Me Tips
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Explains a specific senpi tip in depth, such as a Tip: line shown in the terminal UI, after checking the real tip catalog on your machine.
Gentle AI Bench
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Trigger: bench, journey, journeys, driven mode, gentle-ai-bench, journey corpus, j-numbers, bench axis.
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Questions about Hyperfocus Exit
What does Hyperfocus Exit do?
Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life. Hyperfocus Exit is an agent skill from mohitagw15856/pm-claude-skills. Give yourself a gentle, structured off-ramp from hyperfocus before it costs you sleep, meals, or the rest of your life.
When should I use Hyperfocus Exit?
Hyperfocus Exit fits situations like: asked Ive been at this for hours; help me stop working; I cant pull myself away from this; I lost track of time again.
How do I install Hyperfocus Exit in Claude Code?
Run `npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a claude-code`. Or copy the skill folder (skills/hyperfocus-exit in mohitagw15856/pm-claude-skills) into .claude/skills/hyperfocus-exit in your project. Claude Code loads it when a task matches its description.
How do I install Hyperfocus Exit in Codex?
Run `npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a codex`. Or copy the skill folder (skills/hyperfocus-exit in mohitagw15856/pm-claude-skills) into .agents/skills/hyperfocus-exit in your project. Codex loads it when a task matches its description.
Can I use Hyperfocus Exit in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill hyperfocus-exit -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/hyperfocus-exit, .gemini/skills/hyperfocus-exit, .github/skills/hyperfocus-exit and .opencode/skills/hyperfocus-exit in your project.
What does Hyperfocus Exit need to run?
SKILL.md names no scripts, command-line tools or credentials: Hyperfocus Exit is instructions for the agent only.
Does Hyperfocus Exit access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Hyperfocus Exit safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Hyperfocus Exit use?
Hyperfocus Exit is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Hyperfocus Exit use?
About 983 tokens (SKILL.md is roughly 3.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Hyperfocus Exit?
Skills that share tags, products or a category with Hyperfocus Exit: Ramp (paperclipai/paperclip, 99k stars), Ramp (anthropics/claude-for-legal, 9.6k stars), Offboarding Exit (sickn33/agentic-awesome-skills, 47k stars) and Ramp (Anil-matcha/awesome-muse-connectors, 1.3k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Hyperfocus Exit?
mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.
Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.