Adhd Body Doubling
sundial-org/awesome-openclaw-skills
Punk-style ADHD body doubling for founders. An agent skill from sundial-org/awesome-openclaw-skills.
Summarise what Body Double Session does in one line. An agent skill from mohitagw15856/pm-claude-skills.
MITAuto-check passed
Install Body Double Session
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install mohitagw15856/pm-claude-skills body-double-session --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .claude/skills/body-double-session && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .claude/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-sessionType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install mohitagw15856/pm-claude-skills body-double-session --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .agents/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .agents/skills/body-double-session && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .agents/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install mohitagw15856/pm-claude-skills body-double-session --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .cursor/skills/body-double-session && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .cursor/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/mohitagw15856/pm-claude-skills.git --path plugins/pm-neurodivergent/skills/body-double-session--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install mohitagw15856/pm-claude-skills body-double-session --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .gemini/skills/body-double-session && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .gemini/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install mohitagw15856/pm-claude-skills body-double-sessionInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .github/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .github/skills/body-double-session && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .github/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install mohitagw15856/pm-claude-skills body-double-session --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/plugins/pm-neurodivergent/skills/body-double-session .opencode/skills/body-double-session && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "body-double-session" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/plugins/pm-neurodivergent/skills/body-double-session into .opencode/skills/body-double-session/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "body-double-session", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
body-double-session- GitHub stars
- 1.4k
- Token cost
- ~248 tokens
- SKILL.md length
- 79 words
- Files
- 1
- Skills in repo
- 1,348
- Repo updated
- First seen
- Licence
- MIT
At a glance
Summarise what Body Double Session does in one line. An agent skill from mohitagw15856/pm-claude-skills.
- Asked to [trigger phrases the user would say]
- SKILL.md covers Working from a brief, Required Inputs, Output Format and Quality Checks, plus 2 more sections
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
What it does
Body Double Session is an agent skill from mohitagw15856/pm-claude-skills. Summarise what Body Double Session does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact].
Its SKILL.md is about 250 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.
When your agent uses it
- Asked to [trigger phrases the user would say]
Example prompts
- “/body-double-session”
What it can do on your machine
Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Body Double Session loads about 248 tokens when it runs. Until then it costs about 41 tokens; SKILL.md has 79 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 79 words, ~248 tokens.
Download SKILL.mdSave it as
.claude/skills/body-double-session/SKILL.md (or your agent's skills folder).- name
- body-double-session
- description
- Summarise what Body Double Session does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact].
Body Double Session Skill
One-line summary of the value this skill delivers. <!-- TODO: rewrite -->
Working from a brief
Deliver the full artifact even from a thin brief — infer and label assumptions, never refuse for missing context. <!-- TODO: tailor -->
Required Inputs
Ask for (if not already provided), else infer and label:
<!-- TODO: the inputs to gather -->
Output Format
<!-- TODO: a concrete template (headings/tables) of the final artifact -->Quality Checks
-
<!-- TODO: a check the output must pass before hand-off -->
Anti-Patterns
- Do not
<!-- TODO: the mistake this skill prevents -->
Example Trigger Phrases
- "I can't start this task."
- "Body double with me."
- "I only work when someone's around."
- "Sit with me while I do my taxes."
© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in plugins/pm-neurodivergent/skills/body-double-session of mohitagw15856/pm-claude-skills.
Open the folder on GitHubat commit 1cbf1f0
Compare with similar skills
Body Double Session next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Body Double Session this skillmohitagw15856/pm-claude-skills | 1.4k | — | ~248 | Automated safety check: Pass | MIT | |
| Adhd Body Doublingsundial-org/awesome-openclaw-skills | 663 | — | ~1.2k | Automated safety check: Pass | None | |
| Summarise Ecosystem Resultsastral-sh/ruff | 50k | — | ~2.2k | Automated safety check: Pass | MIT | |
| Aria Hidden Bodythedaviddias/Front-End-Checklist | 74k | — | ~444 | Automated safety check: Pass | MIT | |
| Meta In Bodythedaviddias/Front-End-Checklist | 74k | — | ~541 | Automated safety check: Pass | MIT | |
| Pull Request Title and Body Writeropeninterpreter/openinterpreter | 69k | 2 repos | ~1.1k | Automated safety check: Pass | Apache-2.0 |
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- Official
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Meta In Body
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Pull Request Title and Body Writer
openinterpreter/openinterpreter
Rewrites the title and body of one or more pull requests with gh, leading with why the change was made, then what changed, and describing only the net result.
Add Function Body
onnx/onnx
Add a function body definition to an ONNX operator, defining how it decomposes into simpler ops.
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Questions about Body Double Session
What does Body Double Session do?
Summarise what Body Double Session does in one line. An agent skill from mohitagw15856/pm-claude-skills. Body Double Session is an agent skill from mohitagw15856/pm-claude-skills. Summarise what Body Double Session does in one line.
When should I use Body Double Session?
Body Double Session fits situations like: asked to [trigger phrases the user would say].
How do I install Body Double Session in Claude Code?
Run `npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a claude-code`. Or copy the skill folder (plugins/pm-neurodivergent/skills/body-double-session in mohitagw15856/pm-claude-skills) into .claude/skills/body-double-session in your project. Claude Code loads it when a task matches its description.
How do I install Body Double Session in Codex?
Run `npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a codex`. Or copy the skill folder (plugins/pm-neurodivergent/skills/body-double-session in mohitagw15856/pm-claude-skills) into .agents/skills/body-double-session in your project. Codex loads it when a task matches its description.
Can I use Body Double Session in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill body-double-session -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/body-double-session, .gemini/skills/body-double-session, .github/skills/body-double-session and .opencode/skills/body-double-session in your project.
What does Body Double Session need to run?
SKILL.md names no scripts, command-line tools or credentials: Body Double Session is instructions for the agent only.
Does Body Double Session access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Body Double Session safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Body Double Session use?
Body Double Session is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Body Double Session use?
About 248 tokens (SKILL.md is roughly 992 characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Body Double Session?
Skills that share tags, products or a category with Body Double Session: Adhd Body Doubling (sundial-org/awesome-openclaw-skills, 663 stars), Summarise Ecosystem Results (astral-sh/ruff, 50k stars), Aria Hidden Body (thedaviddias/Front-End-Checklist, 74k stars) and Meta In Body (thedaviddias/Front-End-Checklist, 74k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Body Double Session?
mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.
Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.