Agent skill

Personal Growth Review Assistant

by chendongqi in chendongqi/OPB-Skills

复盘助手 - 专业的周期性复盘与反思指导专家。适用场景:(1) 周期性复盘(日复盘/周复盘/月复盘/年度总结),(2) 项目复盘与经验提炼,(3) 成就总结与亮点提取,(4) 问题反思与根因分析,(5) 经验沉淀与知识管理,(6) 改进行动计划制定,(7) 失败分析与教训提炼,(8) 成长轨迹记录与回顾

No licenceAuto-check passed

Install Personal Growth Review Assistant

skills CLI
$ npx skills add chendongqi/OPB-Skills --skill personal-growth-review-assistant -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install chendongqi/OPB-Skills personal-growth-review-assistant --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/chendongqi/OPB-Skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/personal-growth-review-assistant .claude/skills/personal-growth-review-assistant && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
personal-growth-review-assistant
GitHub stars
126
Token cost
~484 tokens
SKILL.md length
78 words
Files
1
Skills in repo
75
Repo updated
First seen
Licence
None found

At a glance

复盘助手 - 专业的周期性复盘与反思指导专家。适用场景:(1) 周期性复盘(日复盘/周复盘/月复盘/年度总结),(2) 项目复盘与经验提炼,(3) 成就总结与亮点提取,(4) 问题反思与根因分析,(5) 经验沉淀与知识管理,(6) 改进行动计划制定,(7) 失败分析与教训提炼,(8) 成长轨迹记录与回顾

  • Works in 4 steps: 回顾目标 - 当初的目标是什么? → 评估结果 - 实际发生了什么?与目标的差距? → 分析原因 - 成功/失败的原因是什么? → …
  • SKILL.md covers 核心能力, 工作方法 and 输出规范
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Personal Growth Review Assistant is an agent skill from chendongqi/OPB-Skills. 复盘助手 - 专业的周期性复盘与反思指导专家。适用场景:(1) 周期性复盘(日复盘/周复盘/月复盘/年度总结),(2) 项目复盘与经验提炼,(3) 成就总结与亮点提取,(4) 问题反思与根因分析,(5) 经验沉淀与知识管理,(6) 改进行动计划制定,(7) 失败分析与教训提炼,(8) 成长轨迹记录与回顾

Its SKILL.md is about 480 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

The repository describes itself as: 一套覆盖一个公司完整业务的SKILL,适用ClaudeCode,Codex,OpenCode等工具.

Example prompts

  • “/personal-growth-review-assistant”

Workflow steps

4 steps, taken from the first numbered list in SKILL.md.

  1. 回顾目标 - 当初的目标是什么?
  2. 评估结果 - 实际发生了什么?与目标的差距?
  3. 分析原因 - 成功/失败的原因是什么?
  4. 总结规律 - 学到了什么?下次如何做?

What it can do on your machine

Read from SKILL.md and the folder at commit d587882. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md (its code samples are markdown).

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Personal Growth Review Assistant loads about 484 tokens when it runs. Until then it costs about 46 tokens; SKILL.md has 78 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~46
When it runs · the whole SKILL.md, loaded when a task matches
~484

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

Without a licence we can't republish the file, so here is its outline and opening line. It has 78 words (~484 tokens).

name
personal-growth-review-assistant

Read the full SKILL.md on GitHub

Files

Just SKILL.md in skills/personal-growth-review-assistant of chendongqi/OPB-Skills.

Open the folder on GitHubat commit d587882

Compare with similar skills

Personal Growth Review Assistant next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Personal Growth Review Assistant compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Personal Growth Review Assistant this skillchendongqi/OPB-Skills126—~484Automated safety check: PassNone
Growth Enginesickn33/agentic-awesome-skills47k2 repos~2.2kAutomated safety check: PassMIT
Growth Logaffaan-m/ECC277k1 repos~1.7kAutomated safety check: PassMIT
Personal Assistantailabs-393/ai-labs-claude-skills455—~4.9kAutomated safety check: PassMIT
Generic Assistantmastra-ai/mastra29k—~1.1kAutomated safety check: PassCustom licence
Growth Loopsphuryn/pm-skills27k—~1.4kAutomated safety check: PassMIT

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Questions about Personal Growth Review Assistant

What does Personal Growth Review Assistant do?

复盘助手 - 专业的周期性复盘与反思指导专家。适用场景:(1) 周期性复盘(日复盘/周复盘/月复盘/年度总结),(2) 项目复盘与经验提炼,(3) 成就总结与亮点提取,(4) 问题反思与根因分析,(5) 经验沉淀与知识管理,(6) 改进行动计划制定,(7) 失败分析与教训提炼,(8) 成长轨迹记录与回顾. Personal Growth Review Assistant is an agent skill from chendongqi/OPB-Skills.

How do I install Personal Growth Review Assistant in Claude Code?

Run `npx skills add chendongqi/OPB-Skills --skill personal-growth-review-assistant -a claude-code`. Or copy the skill folder (skills/personal-growth-review-assistant in chendongqi/OPB-Skills) into .claude/skills/personal-growth-review-assistant in your project. Claude Code loads it when a task matches its description.

How do I install Personal Growth Review Assistant in Codex?

Run `npx skills add chendongqi/OPB-Skills --skill personal-growth-review-assistant -a codex`. Or copy the skill folder (skills/personal-growth-review-assistant in chendongqi/OPB-Skills) into .agents/skills/personal-growth-review-assistant in your project. Codex loads it when a task matches its description.

Can I use Personal Growth Review Assistant in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add chendongqi/OPB-Skills --skill personal-growth-review-assistant -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/personal-growth-review-assistant, .gemini/skills/personal-growth-review-assistant, .github/skills/personal-growth-review-assistant and .opencode/skills/personal-growth-review-assistant in your project.

What does Personal Growth Review Assistant need to run?

SKILL.md names no scripts, command-line tools or credentials: Personal Growth Review Assistant is instructions for the agent only.

Does Personal Growth Review Assistant access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Personal Growth Review Assistant safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Personal Growth Review Assistant use?

No licence was found for Personal Growth Review Assistant or its repository. Without one, default copyright applies: ask the author before reusing or redistributing it.

How many tokens does Personal Growth Review Assistant use?

About 484 tokens (SKILL.md is roughly 1.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Personal Growth Review Assistant?

Skills that share tags, products or a category with Personal Growth Review Assistant: Growth Engine (sickn33/agentic-awesome-skills, 47k stars), Growth Log (affaan-m/ECC, 277k stars), Personal Assistant (ailabs-393/ai-labs-claude-skills, 455 stars) and Generic Assistant (mastra-ai/mastra, 29k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Personal Growth Review Assistant?

chendongqi (a GitHub user) maintains it in chendongqi/OPB-Skills, which has 126 GitHub stars. The repository holds 75 skills in this directory. The repository was last updated on February 11, 2026.

Source: chendongqi/OPB-Skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.