Agent skill

Career Transitions

by RefoundAI in RefoundAI/lenny-skills

Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment.

MITAuto-check passed

Install Career Transitions

skills CLI
$ npx skills add RefoundAI/lenny-skills --skill career-transitions -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install RefoundAI/lenny-skills career-transitions --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/RefoundAI/lenny-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/career-transitions .claude/skills/career-transitions && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
career-transitions
GitHub stars
1.4k
Token cost
~2k tokens
SKILL.md length
1,219 words
Files
3 (incl. references)
Skills in repo
76
Repo updated
First seen
Licence
MIT

At a glance

Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment.

  • Works in 4 steps: Audit current fit - Use data-driven… → Identify energy sources - Move away from… → Evaluate organizational quality - Look… → …
  • SKILL.md covers How to Help, Core Principles, Templates & Frameworks and Questions to Help Users, plus 3 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Career Transitions is an agent skill from RefoundAI/lenny-skills. Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment.

Its SKILL.md is about 2k tokens, which your agent loads only when the skill is triggered. The skill folder holds 3 other files, including reference files (for example `references/artifacts.md` and `references/guest-insights.md`).

The repository describes itself as: 86 product management skills from Lenny's Podcast for Claude Code and AI agents. Hiring, user research, strategy, shipping, and more. The licence is MIT.

Example prompts

  • “/career-transitions”

Workflow steps

4 steps, taken from the first numbered list in SKILL.md.

  1. Audit current fit - Use data-driven frameworks to assess if your current environment supports your unique skill set.
  2. Identify energy sources - Move away from logical checklists to find roles that generate internal excitement and heat.
  3. Evaluate organizational quality - Look past titles to verify leadership commitment to growth and partner quality.
  4. Plan the transition - Create intentional space between roles to shed old habits and prepare for new cultural norms.

What it can do on your machine

Read from SKILL.md and the folder at commit 13598cc. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Career Transitions loads about 2k tokens when it runs, and up to ~46k if it reads all its reference files. Until then it costs about 43 tokens; SKILL.md has 1,219 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~43
When it runs · the whole SKILL.md, loaded when a task matches
~2k
With references · SKILL.md plus every file in references/, read only if the agent opens them
~46k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from RefoundAI/lenny-skills at commit 13598cc, republished under its MIT licence (© RefoundAI). 1,219 words, ~1,968 tokens.

Download SKILL.mdSave it as .claude/skills/career-transitions/SKILL.md (or your agent's skills folder). This skill also uses 2 other files; get the full folder from GitHub.
name
career-transitions
description
Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment.

Navigating Career Transitions

Move beyond the default path by optimizing for high-growth environments and internal energy.

Help the user with navigating career transitions using insights from 24 guests and posts across Lenny's Podcast and Newsletter.

How to Help

  1. Audit current fit - Use data-driven frameworks to assess if your current environment supports your unique skill set.
  2. Identify energy sources - Move away from logical checklists to find roles that generate internal excitement and heat.
  3. Evaluate organizational quality - Look past titles to verify leadership commitment to growth and partner quality.
  4. Plan the transition - Create intentional space between roles to shed old habits and prepare for new cultural norms.

Core Principles

Perform an annual environment audit

Bangaly Kaba: "The framework is really that there's impact that you're really trying to drive and that is the thing that is the most important. And the impact is only achievable by looking at two sets of variables, a set of variables related to the environment, a set of variables related to your skills, and really breaking down each and understanding what's happening in the environment bit by bit and what's happening with your skills and where are you hindered structurally within the environment?"

Maximize success by objectively scoring your manager, resources, and team to ensure the environment actually enables your skills.

Use a car wash gap between jobs

Bob Baxley: "The thing I took away from Apple, and I think this is true for anybody changing from one major culture to another is most likely the new place hires you because of the values of the organization you left, but not the behaviors. And so I think it's important to recalibrate and say, well, I want to hold onto these values."

Give yourself a significant time buffer to intentionally shed the behavioral habits of your previous role before starting a new one.

Prioritize cliff-jumping opportunities

Molly Graham: "I only like doing jobs that I'm highly unqualified for. I like being on learning curves so steep that I'm scared I'm going to fall off. And so I left and I wanted to learn what it took to build something from nothing."

The fastest growth occurs when you choose roles that exceed your current capabilities and make you feel slightly scared or unqualified.

Value category leaders over high titles

Gokul Rajaram: "Ultimately you don't realize this, but the value of working at a leader in any space, the quality of talent you work with, the brand, the network effect, so many things accrue to you. I would much rather be the number two or number three person. If you think of it that way, and the leader in a space, than the top person."

Joining a winner provides superior brand equity and an elite network compared to a higher title at a secondary player.

Seek work that feels like play

Sam Schillace: "But the reality is you should go do the thing that you feel guilty to get paid for, if there's a thing like that, and do the hell out of it, right? Do it as hard as you can. If you get pleasure from doing something that people want to pay you for, do it the best you can do it, as hard as you can do it."

Identify the high-value tasks that feel so effortless to you that you almost feel guilty being paid for them.

Set pre-planned exit triggers

Gergely: "I told myself, if four years later Uber exits and I make a bunch of money, I owe it to myself to take a risk, because then I'll have four years of savings in my bank, which... Back then I had maybe six months of savings or something. So this was the promise to myself."

Establish specific financial or temporal milestones as the necessary catalyst for taking high-stakes entrepreneurial risks.

VET your cross-functional partners

Tamar Yehoshua: "Make sure you go somewhere where you have a good engineering partner. Because if you have great ideas of what to build but you can't get them built, then you go nowhere. So that has to be part of your evaluation criteria that you meet and value your engineering partner before you join."

The quality of your engineering and design partners is often more critical to your success than the product vision itself.

Show full SKILL.md (501 more words)Show less

Templates & Frameworks

  • PM Career Acceleration Scorecard (6 Dimensions) (Which companies accelerate PM careers most) - A framework for evaluating which companies best accelerate PM careers, using six data-driven dimensions that can be triangulated into an overall ranking
  • PM Career Goal Matching Framework (Which companies produce the best product managers) - A decision framework for choosing which company to join based on your specific career goal as a PM
  • Engineer-to-PM Career Switch Self-Assessment (Should I become a product manager) - A two-part checklist to help engineers evaluate whether they should pursue product management or stay in engineering. Designed as a 'which bucket do you fall in
  • Three-Phase Web3 Transition Roadmap for PMs (A product manager’s guide to web3) - Step-by-step process for a web2 PM to transition into web3, organized into Learn, Search, and Ape In phases
  • PM Role Evaluation Checklist for Company Assessment (A comprehensive survey of Product Management) - A multi-dimensional checklist for evaluating a PM role at a specific company, derived from the survey's four key dimensions
  • Four Role Architecture Tests (How tech’s most resilient workers handle burnout) - Four evaluation tests for assessing whether your current role and company are the right fit, to prevent structural burnout from job misalignment.
  • Startup PM vs. Big Company PM Comparison (Startup PM vs. big company PM) - A visual comparison (table/image) contrasting the differences between being a PM at a startup versus a big company, accompanied by a list of similarities
  • 7-Step Layoff Preparedness Checklist (How to be prepared for layoffs) - A comprehensive 7-step checklist for preparing for potential layoffs, crowdsourced from people who were recently laid off

See references/artifacts.md for the full list with details.

Questions to Help Users

  • "What specific part of your work makes you feel so energized that it feels like play?"
  • "If success were 100 percent guaranteed, which career path would you choose right now?"
  • "Does this new role force you to jump off a cliff and learn significantly faster than your current one?"
  • "What are the specific financial or time milestones that would trigger your next major move?"
  • "How well do your potential engineering and design partners align with your vision for the product?"
  • "Are you choosing this role for the brand prestige or because the day-to-day reality feels like home?"

Common Mistakes to Flag

  • Chasing titles at weaker companies - Titles are temporary but the network and brand equity of a category leader provide much higher long-term value.
  • Jumping into new roles without a break - Without a car wash period you often carry the baggage and behavioral patterns of your old culture into the new organization.
  • Ignoring internal energy for logical pros and cons - Logic often masks a lack of passion which leads to burnout once the honeymoon phase of a new job ends.
  • Overestimating the risk of non-linear moves - Professional setbacks or unconventional paths are often temporary B-side moments that lead to greater long-term success.

Deep Dive

For all 50 sourced insights from 24 guests, see references/guest-insights.md

  • Breaking Into Product
  • Pm Career Growth
  • Building A Promotion Case
  • Negotiating Compensation

© RefoundAI, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

SKILL.md and 2 other files (references) in skills/career-transitions of RefoundAI/lenny-skills.

  • SKILL.md
  • references/artifacts.md
  • references/guest-insights.md

Open the folder on GitHubat commit 13598cc

Compare with similar skills

Career Transitions next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Career Transitions compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Career Transitions this skillRefoundAI/lenny-skills1.4k—~2kAutomated safety check: PassMIT
Arize Evaluatorgithub/awesome-copilot40k1 repos~8.1kAutomated safety check: NotesMIT
LLM Evaluationdavila7/claude-code-templates33k12 repos~3.5kAutomated safety check: PassMIT
Agent Evaluationsickn33/agentic-awesome-skills47k1 repos~2kAutomated safety check: PassMIT
EvaluatorsArize-ai/phoenix12k—~1.7kAutomated safety check: PassCustom licence
View Transitionsthedaviddias/Front-End-Checklist74k—~528Automated safety check: PassMIT

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Questions about Career Transitions

What does Career Transitions do?

Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment. Career Transitions is an agent skill from RefoundAI/lenny-skills. Help users evaluate new opportunities, manage professional identity shifts, and transition into roles that maximize both impact and personal fulfillment.

How do I install Career Transitions in Claude Code?

Run `npx skills add RefoundAI/lenny-skills --skill career-transitions -a claude-code`. Or copy the skill folder (skills/career-transitions in RefoundAI/lenny-skills) into .claude/skills/career-transitions in your project. Claude Code loads it when a task matches its description.

How do I install Career Transitions in Codex?

Run `npx skills add RefoundAI/lenny-skills --skill career-transitions -a codex`. Or copy the skill folder (skills/career-transitions in RefoundAI/lenny-skills) into .agents/skills/career-transitions in your project. Codex loads it when a task matches its description.

Can I use Career Transitions in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add RefoundAI/lenny-skills --skill career-transitions -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/career-transitions, .gemini/skills/career-transitions, .github/skills/career-transitions and .opencode/skills/career-transitions in your project.

What does Career Transitions need to run?

SKILL.md names no scripts, command-line tools or credentials: Career Transitions is instructions for the agent only.

Does Career Transitions access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Career Transitions safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Career Transitions use?

Career Transitions is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Career Transitions use?

About 2k tokens (SKILL.md is roughly 7.9k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full. Its references folder adds about 44k tokens, read only when the agent opens those files.

What are the alternatives to Career Transitions?

Skills that share tags, products or a category with Career Transitions: Arize Evaluator (github/awesome-copilot, 40k stars), LLM Evaluation (davila7/claude-code-templates, 33k stars), Agent Evaluation (sickn33/agentic-awesome-skills, 47k stars) and Evaluators (Arize-ai/phoenix, 12k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Career Transitions?

RefoundAI (a GitHub organization) maintains it in RefoundAI/lenny-skills, which has 1,382 GitHub stars. The repository holds 76 skills in this directory. The repository was last updated on July 16, 2026.

Source: RefoundAI/lenny-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.