Agent skill

Setup Routines

by real-simple-labs in real-simple-labs/parker-brain

Arms the brand brain's standing routines (refresh-context, dream, harvest+evaluate ideas, research-loops, update-brain, self-improve) as scheduled cloud agents so they run on cadence without being…

Custom licenceAuto-check passed

Install Setup Routines

skills CLI
$ npx skills add real-simple-labs/parker-brain --skill setup-routines -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install real-simple-labs/parker-brain setup-routines --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/real-simple-labs/parker-brain.git skills-src && mkdir -p .claude/skills && cp -r skills-src/.claude/skills/setup-routines .claude/skills/setup-routines && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
setup-routines
GitHub stars
100
Token cost
~2.8k tokens
SKILL.md length
1,654 words
Files
1
Skills in repo
20
Repo updated
First seen
Licence
Custom licence

At a glance

Arms the brand brain's standing routines (refresh-context, dream, harvest+evaluate ideas, research-loops, update-brain, self-improve) as scheduled cloud agents so they run on cadence without being…

  • Works in 4 steps: Confirm prerequisites (guided mode only)… → Register each routine via /schedule, one… → Verify — list the scheduled routines… → …
  • SKILL.md covers How it works, The routines to register, Steps and Notes
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Setup Routines is an agent skill from real-simple-labs/parker-brain. Arms the brand brain's standing routines (refresh-context, dream, harvest+evaluate ideas, research-loops, update-brain, self-improve) as scheduled cloud agents so they run on cadence without being asked. The job definitions already travel with this repo; this skill registers the schedules, which are per-account and can't be committed. The onboarding build runs it automatically at the stamp step (build mode, no questions); run it yourself after cloning the brain into a new Claude Code cloud instance, or any time…

Its SKILL.md is about 2.8k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

Example prompts

  • “/setup-routines”

Workflow steps

4 steps, taken from the first numbered list in SKILL.md.

  1. Confirm prerequisites (guided mode only) — timezone, connected MCP/web tools, and that the user wants all six (or a subset). Build mode…
  2. Register each routine via /schedule, one per row above: all six in build mode, and in guided mode only the ones the user picked in step 1…
  3. Verify — list the scheduled routines back to the user with their next-run times, and confirm each points at the right skill.
  4. Record — note in each ../schedules/[slug].md that the schedule is registered for this instance (status: active, plus who registered it and…

What it can do on your machine

Read from SKILL.md and the folder at commit 62c4f72. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Setup Routines loads about 2.8k tokens when it runs. Until then it costs about 144 tokens; SKILL.md has 1,654 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~144
When it runs · the whole SKILL.md, loaded when a task matches
~2.8k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

Its licence (Custom licence) doesn't allow us to republish the file, so here is its outline and opening line. It has 1,654 words (~2,840 tokens).

“The routine jobs (/refresh-context, /dream, /harvest-ideas, /evaluate-ideas, /research-loops, /update-brain, /self-improve) already travel with this repo and are live wherever the folder lands. What does not travel is the schedule — cron cloud agents are bound to an individual account and…”

— opening of SKILL.md by real-simple-labs, Custom licence
name
setup-routines

Read the full SKILL.md on GitHub

Files

Just SKILL.md in .claude/skills/setup-routines of real-simple-labs/parker-brain.

Open the folder on GitHubat commit 62c4f72

Compare with similar skills

Setup Routines next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Setup Routines compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Setup Routines this skillreal-simple-labs/parker-brain100—~2.8kAutomated safety check: PassCustom licence
Routinesgoogle/adk-recipes10k—~818Automated safety check: PassApache-2.0
Index Refreshpaperclipai/paperclip99k—~994Automated safety check: PassMIT
Meta Refreshthedaviddias/Front-End-Checklist74k—~434Automated safety check: PassMIT
Brainjeremylongshore/tons-of-skills-marketplace2.8k—~1.9kAutomated safety check: PassApache-2.0
Routine Memoryvectorize-io/hindsight47k—~409Automated safety check: PassMIT

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Questions about Setup Routines

What does Setup Routines do?

Arms the brand brain's standing routines (refresh-context, dream, harvest+evaluate ideas, research-loops, update-brain, self-improve) as scheduled cloud agents so they run on cadence without being…. Setup Routines is an agent skill from real-simple-labs/parker-brain. Arms the brand brain's standing routines (refresh-context, dream, harvest+evaluate ideas, research-loops, update-brain, self-improve) as scheduled cloud agents so they run on cadence without being asked.

How do I install Setup Routines in Claude Code?

Run `npx skills add real-simple-labs/parker-brain --skill setup-routines -a claude-code`. Or copy the skill folder (.claude/skills/setup-routines in real-simple-labs/parker-brain) into .claude/skills/setup-routines in your project. Claude Code loads it when a task matches its description.

How do I install Setup Routines in Codex?

Run `npx skills add real-simple-labs/parker-brain --skill setup-routines -a codex`. Or copy the skill folder (.claude/skills/setup-routines in real-simple-labs/parker-brain) into .agents/skills/setup-routines in your project. Codex loads it when a task matches its description.

Can I use Setup Routines in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add real-simple-labs/parker-brain --skill setup-routines -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/setup-routines, .gemini/skills/setup-routines, .github/skills/setup-routines and .opencode/skills/setup-routines in your project.

What does Setup Routines need to run?

SKILL.md names no scripts, command-line tools or credentials: Setup Routines is instructions for the agent only.

Does Setup Routines access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Setup Routines safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Setup Routines use?

Setup Routines has a licence file (the repository's licence) that doesn't match a standard licence. Read it on GitHub before reusing the skill.

How many tokens does Setup Routines use?

About 2.8k tokens (SKILL.md is roughly 11k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Setup Routines?

Skills that share tags, products or a category with Setup Routines: Routines (google/adk-recipes, 10k stars), Index Refresh (paperclipai/paperclip, 99k stars), Meta Refresh (thedaviddias/Front-End-Checklist, 74k stars) and Brain (jeremylongshore/tons-of-skills-marketplace, 2.8k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Setup Routines?

real-simple-labs (a GitHub organization) maintains it in real-simple-labs/parker-brain, which has 100 GitHub stars. The repository holds 20 skills in this directory. The repository was last updated on October 9, 2026.

Source: real-simple-labs/parker-brain on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.