Skin Health Analyzer
sickn33/agentic-awesome-skills
Analyze skin health data, identify skin problem patterns, assess skin health status.
System health check (MOT) for skills, agents, hooks, and memory
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install parcadei/Continuous-Claude-v3 mot --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .claude/skills && cp -r skills-src/.claude/skills/mot .claude/skills/mot && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .claude/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/motType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install parcadei/Continuous-Claude-v3 mot --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .agents/skills && cp -r skills-src/.claude/skills/mot .agents/skills/mot && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .agents/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install parcadei/Continuous-Claude-v3 mot --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/.claude/skills/mot .cursor/skills/mot && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .cursor/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/parcadei/Continuous-Claude-v3.git --path .claude/skills/mot--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install parcadei/Continuous-Claude-v3 mot --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/.claude/skills/mot .gemini/skills/mot && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .gemini/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install parcadei/Continuous-Claude-v3 motInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .github/skills && cp -r skills-src/.claude/skills/mot .github/skills/mot && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .github/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add parcadei/Continuous-Claude-v3 --skill mot -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install parcadei/Continuous-Claude-v3 mot --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/parcadei/Continuous-Claude-v3.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/.claude/skills/mot .opencode/skills/mot && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "mot" agent skill from https://github.com/parcadei/Continuous-Claude-v3/tree/main/.claude/skills/mot into .opencode/skills/mot/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "mot", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
motSystem health check (MOT) for skills, agents, hooks, and memory
Mot is an agent skill from parcadei/Continuous-Claude-v3. System health check (MOT) for skills, agents, hooks, and memory
Its SKILL.md is about 1.8k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: Context management for Claude Code. Hooks maintain state via ledgers and handoffs. MCP execution without context pollution. Agent orchestration with isolated context windows. The licence is MIT.
5 steps, taken from the step headings in SKILL.md.
Read from SKILL.md and the folder at commit d07ff4b. It shows what the files ask for, not the result of running them.
Pre-approves these tools, so the agent can use them without asking each time:
ReadBashGlobGrepFrom allowed-tools in the SKILL.md frontmatter.
Shell commands in SKILL.md call:
psqluvnpmFrom the folder's file list and the shell code blocks in SKILL.md.
No URLs in SKILL.md. Its commands use uv and npm, which can reach the network depending on how they are called.
From URLs in SKILL.md, links to its own repository left out.
Names these keys or tokens, usually read from environment variables:
VOYAGE_API_KEYFrom names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Mot loads about 1.8k tokens when it runs. Until then it costs about 17 tokens; SKILL.md has 105 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
The automated check noted patterns worth knowing about, such as sudo or a known installer.
allowed-tools: Read, Bash, Glob, GrepAutomated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
The full file from parcadei/Continuous-Claude-v3 at commit d07ff4b, republished under its MIT licence (© parcadei). 105 words, ~1,765 tokens.
.claude/skills/mot/SKILL.md (or your agent's skills folder).Run comprehensive health checks on all Claude Code components.
/mot # Full audit (all categories)
/mot skills # Just skills
/mot agents # Just agents
/mot hooks # Just hooks
/mot memory # Just memory system
/mot --fix # Auto-fix simple issues
/mot --quick # P0 checks only (fast)# Count skills
echo "=== SKILLS ==="
SKILL_COUNT=$(find .claude/skills -name "SKILL.md" | wc -l | xargs)
echo "Found $SKILL_COUNT skill files"
# Check frontmatter parsing
FAIL=0
for skill in $(find .claude/skills -name "SKILL.md"); do
if ! head -1 "$skill" | grep -q "^---$"; then
echo "FAIL: No frontmatter: $skill"
FAIL=$((FAIL+1))
fi
done
echo "Frontmatter: $((SKILL_COUNT - FAIL)) pass, $FAIL fail"
# Check name matches directory
FAIL=0
for skill in $(find .claude/skills -name "SKILL.md"); do
dir=$(basename $(dirname "$skill"))
name=$(grep "^name:" "$skill" 2>/dev/null | head -1 | cut -d: -f2 | xargs)
if [ -n "$name" ] && [ "$dir" != "$name" ]; then
echo "FAIL: Name mismatch $dir vs $name"
FAIL=$((FAIL+1))
fi
done
echo "Name consistency: $((SKILL_COUNT - FAIL)) pass, $FAIL fail"echo "=== AGENTS ==="
AGENT_COUNT=$(ls .claude/agents/*.md 2>/dev/null | wc -l | xargs)
echo "Found $AGENT_COUNT agent files"
# Check required fields
FAIL=0
for agent in .claude/agents/*.md; do
[ -f "$agent" ] || continue
# Check name field exists
if ! grep -q "^name:" "$agent"; then
echo "FAIL: Missing name: $agent"
FAIL=$((FAIL+1))
continue
fi
# Check model is valid
model=$(grep "^model:" "$agent" | head -1 | cut -d: -f2 | xargs)
case "$model" in
opus|sonnet|haiku) ;;
*) echo "FAIL: Invalid model '$model': $agent"; FAIL=$((FAIL+1)) ;;
esac
done
echo "Agent validation: $((AGENT_COUNT - FAIL)) pass, $FAIL fail"
# Check for dangling references (agents that reference non-existent agents)
echo "Checking agent cross-references..."
for agent in .claude/agents/*.md; do
[ -f "$agent" ] || continue
# Find subagent_type references
refs=$(grep -oE 'subagent_type[=:]["'\'']*([a-z-]+)' "$agent" 2>/dev/null | sed 's/.*["'\'']//' | sed 's/["'\'']$//')
for ref in $refs; do
if [ ! -f ".claude/agents/$ref.md" ]; then
echo "WARN: $agent references non-existent agent: $ref"
fi
done
doneecho "=== HOOKS ==="
# Check TypeScript source count
TS_COUNT=$(ls .claude/hooks/src/*.ts 2>/dev/null | wc -l | xargs)
echo "Found $TS_COUNT TypeScript source files"
# Check bundles exist
BUNDLE_COUNT=$(ls .claude/hooks/dist/*.mjs 2>/dev/null | wc -l | xargs)
echo "Found $BUNDLE_COUNT built bundles"
# Check shell wrappers are executable
FAIL=0
for sh in .claude/hooks/*.sh; do
[ -f "$sh" ] || continue
if [ ! -x "$sh" ]; then
echo "FAIL: Not executable: $sh"
FAIL=$((FAIL+1))
fi
done
SH_COUNT=$(ls .claude/hooks/*.sh 2>/dev/null | wc -l | xargs)
echo "Shell wrappers: $((SH_COUNT - FAIL)) executable, $FAIL need chmod +x"
# Check hooks registered in settings.json exist
echo "Checking registered hooks..."
FAIL=0
# Extract hook commands from settings.json and verify files exist
grep -oE '"command":\s*"[^"]*\.sh"' .claude/settings.json 2>/dev/null | \
sed 's/.*"\([^"]*\.sh\)".*/\1/' | \
sed 's|\$CLAUDE_PROJECT_DIR|.claude|g' | \
sed "s|\$HOME|$HOME|g" | \
sort -u | while read hook; do
# Resolve to actual path
resolved=$(echo "$hook" | sed 's|^\./||')
if [ ! -f "$resolved" ] && [ ! -f "./$resolved" ]; then
echo "WARN: Registered hook not found: $hook"
fi
doneecho "=== MEMORY SYSTEM ==="
# Check DATABASE_URL
if [ -z "$DATABASE_URL" ]; then
echo "FAIL: DATABASE_URL not set"
else
echo "PASS: DATABASE_URL is set"
# Test connection
if psql "$DATABASE_URL" -c "SELECT 1" > /dev/null 2>&1; then
echo "PASS: PostgreSQL reachable"
# Check pgvector
if psql "$DATABASE_URL" -c "SELECT extname FROM pg_extension WHERE extname='vector'" 2>/dev/null | grep -q vector; then
echo "PASS: pgvector extension installed"
else
echo "FAIL: pgvector extension not installed"
fi
# Check table exists
if psql "$DATABASE_URL" -c "\d archival_memory" > /dev/null 2>&1; then
echo "PASS: archival_memory table exists"
# Count learnings
COUNT=$(psql "$DATABASE_URL" -t -c "SELECT COUNT(*) FROM archival_memory" 2>/dev/null | xargs)
echo "INFO: $COUNT learnings stored"
else
echo "FAIL: archival_memory table missing"
fi
else
echo "FAIL: PostgreSQL not reachable"
fi
fi
# Check Python dependencies
echo "Checking Python dependencies..."
(cd opc && uv run python -c "import psycopg2; import pgvector; import sentence_transformers" 2>/dev/null) && \
echo "PASS: Python dependencies available" || \
echo "WARN: Some Python dependencies missing"echo "=== CROSS-REFERENCES ==="
# Check skills reference valid agents
echo "Checking skill → agent references..."
FAIL=0
for skill in $(find .claude/skills -name "SKILL.md"); do
refs=$(grep -oE 'subagent_type[=:]["'\'']*([a-z-]+)' "$skill" 2>/dev/null | sed 's/.*["'\'']//' | sed 's/["'\'']$//')
for ref in $refs; do
if [ -n "$ref" ] && [ ! -f ".claude/agents/$ref.md" ]; then
echo "FAIL: $skill references missing agent: $ref"
FAIL=$((FAIL+1))
fi
done
done
echo "Skill→Agent refs: $FAIL broken"If --fix is specified, automatically fix:
Make shell wrappers executable
chmod +x .claude/hooks/*.shRebuild hooks if TypeScript newer than bundles
cd .claude/hooks && npm run buildCreate missing cache directories
mkdir -p .claude/cache/agents/{scout,kraken,oracle,spark}
mkdir -p .claude/cache/motWrite full report to .claude/cache/mot/report-{timestamp}.md:
# MOT Health Report
Generated: {timestamp}
## Summary
| Category | Pass | Fail | Warn |
|----------|------|------|------|
| Skills | 204 | 2 | 0 |
| Agents | 47 | 1 | 3 |
| Hooks | 58 | 2 | 1 |
| Memory | 4 | 0 | 1 |
| X-Refs | 0 | 0 | 2 |
## Issues Found
### P0 - Critical
- [FAIL] Hook build failed: tldr-context-inject.ts
### P1 - High
- [FAIL] Agent references missing: scot → scout (typo)
### P2 - Medium
- [WARN] 3 hooks need rebuild (dist older than src)
### P3 - Low
- [INFO] VOYAGE_API_KEY not set (using local BGE)0 - All P0/P1 checks pass1 - Any P0/P1 failure2 - Only P2/P3 warningsOnly run P0 checks:
© parcadei, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Just SKILL.md in .claude/skills/mot of parcadei/Continuous-Claude-v3.
Open the folder on GitHubat commit d07ff4b
We found 1 copy of this SKILL.md (exact, near-identical or edited) in other folders, from 1 other GitHub owner. This page covers the copy in parcadei/Continuous-Claude-v3, which our catalogue first saw on October 7, 2026.
Mot next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Mot this skillparcadei/Continuous-Claude-v3 | 3.9k | 1 repos | ~1.8k | Automated safety check: Notes | MIT | |
| Skin Health Analyzersickn33/agentic-awesome-skills | 47k | 2 repos | ~293 | Automated safety check: Pass | MIT | |
| Codebase Health Dashboardgarrytan/gstack | 136k | — | ~11k | Automated safety check: Notes | MIT | |
| Healthagenticnotetaking/arscontexta | 3.5k | — | ~7.1k | Automated safety check: Notes | MIT | |
| Health Wellnesssickn33/agentic-awesome-skills | 47k | 1 repos | ~3.5k | Automated safety check: Pass | MIT | |
| Cost Healthruvnet/ruflo | 74k | — | ~901 | Automated safety check: Notes | MIT |
sickn33/agentic-awesome-skills
Analyze skin health data, identify skin problem patterns, assess skin health status.
garrytan/gstack
Runs a project's own type checker, linter, test runner, dead-code detector and shell linter, combines them into a weighted 0-10 score and tracks the trend.
agenticnotetaking/arscontexta
Run condition-based vault health diagnostics. An agent skill from agenticnotetaking/arscontexta.
sickn33/agentic-awesome-skills
Wellbeing check-in register: anonymous flag, department, check-in date, wellbeing score, stress and energy levels, support and resource flags, confidentiality and status.
ruvnet/ruflo
Composite CI gate — runs cost-budget-check + cost-burn + cost-anomaly + cost-projection in parallel and surfaces a single combined health status with max exit code.
diegosouzapw/OmniRoute
Checks OmniRoute server health, per-component status, and circuit breakers from the command line, with a live watch dashboard.
parcadei/Continuous-Claude-v3
Transform session learnings into permanent capabilities (skills, rules, agents).
parcadei/Continuous-Claude-v3
Systematic hook debugging workflow. An agent skill from parcadei/Continuous-Claude-v3.
parcadei/Continuous-Claude-v3
Full 5-layer analysis of a specific function. An agent skill from parcadei/Continuous-Claude-v3.
parcadei/Continuous-Claude-v3
Problem-solving strategies for gradient methods in optimization
parcadei/Continuous-Claude-v3
Unified math capabilities - computation, solving, and explanation.
parcadei/Continuous-Claude-v3
Routes problems to appropriate mathematical frameworks using expert heuristics
System health check (MOT) for skills, agents, hooks, and memory. Mot is an agent skill from parcadei/Continuous-Claude-v3.
Run `npx skills add parcadei/Continuous-Claude-v3 --skill mot -a claude-code`. Or copy the skill folder (.claude/skills/mot in parcadei/Continuous-Claude-v3) into .claude/skills/mot in your project. Claude Code loads it when a task matches its description.
Run `npx skills add parcadei/Continuous-Claude-v3 --skill mot -a codex`. Or copy the skill folder (.claude/skills/mot in parcadei/Continuous-Claude-v3) into .agents/skills/mot in your project. Codex loads it when a task matches its description.
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add parcadei/Continuous-Claude-v3 --skill mot -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/mot, .gemini/skills/mot, .github/skills/mot and .opencode/skills/mot in your project.
Going by SKILL.md and its folder, Mot needs the command-line tools its instructions call (psql, uv and npm) and credentials named VOYAGE_API_KEY. Our summary lists: Python 3; A credential in VOYAGE_API_KEY. Its frontmatter pre-approves these tools: Read, Bash, Glob, Grep.
SKILL.md contains no URLs. Its commands use uv and npm, which can reach the network depending on how they are called. This is read from the text; nothing was executed.
Our automated static check of SKILL.md found notes only (pre-approves every shell command (allowed-tools: bash)), nothing it rates as a warning. It is not a guarantee. Review the folder before installing.
Mot is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
About 1.8k tokens (SKILL.md is roughly 7.1k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
Skills that share tags, products or a category with Mot: Skin Health Analyzer (sickn33/agentic-awesome-skills, 47k stars), Codebase Health Dashboard (garrytan/gstack, 136k stars), Health (agenticnotetaking/arscontexta, 3.5k stars) and Health Wellness (sickn33/agentic-awesome-skills, 47k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
parcadei (a GitHub user) maintains it in parcadei/Continuous-Claude-v3, which has 3,943 GitHub stars. The repository holds 141 skills in this directory. The repository was last updated on January 26, 2026.
Source: parcadei/Continuous-Claude-v3 on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.