Reset CSS
thedaviddias/Front-End-Checklist
A skill your agent uses when reviewing stylesheets, component styles, and responsive behavior related to Use a CSS reset or normalize stylesheet.
Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle.
MITAuto-check passed
Install Sleep Reset Plan
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-plan --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/sleep-reset-plan .claude/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .claude/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-planType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-plan --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/sleep-reset-plan .agents/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .agents/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-plan --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/sleep-reset-plan .cursor/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .cursor/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/mohitagw15856/pm-claude-skills.git --path skills/sleep-reset-plan--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-plan --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/sleep-reset-plan .gemini/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .gemini/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-planInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/sleep-reset-plan .github/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .github/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install mohitagw15856/pm-claude-skills sleep-reset-plan --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/sleep-reset-plan .opencode/skills/sleep-reset-plan && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "sleep-reset-plan" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/sleep-reset-plan into .opencode/skills/sleep-reset-plan/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "sleep-reset-plan", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
sleep-reset-plan- GitHub stars
- 1.4k
- Token cost
- ~1.1k tokens
- SKILL.md length
- 544 words
- Files
- 1
- Skills in repo
- 1,348
- Repo updated
- First seen
- Licence
- MIT
At a glance
Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle.
- Works in 6 steps: Regularize the schedule. A consistent… → Fix light and caffeine. Morning daylight… → Design the wind-down. A repeatable,… → …
- Asked to fix my sleep
- SKILL.md covers What This Skill Produces, Required Inputs, Framework: Build The Day,… and Output Format, plus 3 more sections
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
What it does
Sleep Reset Plan is an agent skill from mohitagw15856/pm-claude-skills. Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle. Use when asked to fix my sleep, I can't sleep, help me sleep better, or build a bedtime routine. Produces a read on the likely disruptors, a wind-down sequence, schedule and light/caffeine timing, environment tweaks, and a 'what to do when you can't fall asleep' rule — flagging that persistent insomnia or symptoms like snoring/apnea warrant a doctor.
Its SKILL.md is about 1.1k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.
When your agent uses it
- Asked to fix my sleep
- Help me sleep better
- Build a bedtime routine
Example prompts
- “what to do when you can”
- “/sleep-reset-plan”
Workflow steps
6 steps, taken from the first numbered list in SKILL.md.
- Regularize the schedule. A consistent wake time (even weekends) anchors the whole system more than any single trick.
- Fix light and caffeine. Morning daylight sets the clock; cut caffeine ~8+ hours before bed and dim screens/lights in the evening.
- Design the wind-down. A repeatable, low-stimulation routine signals sleep — no doom-scrolling, no bright light, no work.
- Optimize the room. Dark, cool, quiet, phone out of reach — cheap changes with outsized effect.
- Handle the 2am spiral. If you can't sleep after ~20 minutes, get up and do something calm and dim rather than lying there training your…
- Know the medical line. Chronic insomnia or signs of sleep apnea aren't lifestyle problems — flag a doctor.
What it can do on your machine
Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Sleep Reset Plan loads about 1.1k tokens when it runs. Until then it costs about 131 tokens; SKILL.md has 544 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 544 words, ~1,095 tokens.
Download SKILL.mdSave it as
.claude/skills/sleep-reset-plan/SKILL.md (or your agent's skills folder).- name
- sleep-reset-plan
- description
- Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle. Use when asked to fix my sleep, I can't sleep, help me sleep better, or build a bedtime routine. Produces a read on the likely disruptors, a wind-down sequence, schedule and light/caffeine timing, environment tweaks, and a 'what to do when you can't fall asleep' rule — flagging that persistent insomnia or symptoms like snoring/apnea warrant a doctor.
Sleep Reset Plan
Good sleep is mostly built during the day and the hour before bed — not willed at 2am. This looks at what's likely wrecking your sleep (screens, caffeine timing, an erratic schedule, a too-warm room), and builds a realistic wind-down and daytime routine, plus a rule for the nights you're staring at the ceiling — while being clear that ongoing insomnia or breathing issues need a doctor.
What This Skill Produces
- A disruptor read — the likely culprits from your habits (light, caffeine, schedule, stress, environment)
- A wind-down sequence — the 30–60 minutes before bed, step by step
- Schedule & timing — consistent sleep/wake, morning light, caffeine and alcohol cutoffs, nap rules
- Environment tweaks — dark, cool, quiet, screen-free — the cheap high-impact fixes
- The 2am rule — what to do when you can't fall (or stay) asleep, instead of lying there anxious
- A medical flag — persistent insomnia, loud snoring/gasping, or daytime exhaustion → see a doctor
Required Inputs
Ask for these if not provided:
- The problem — can't fall asleep, wake in the night, wake too early, or unrefreshing sleep
- Current habits — bedtime routine, screens, caffeine/alcohol timing, schedule consistency
- Environment — light, noise, temperature, phone in bed
- Daytime — exercise, sunlight, naps, stress
- Duration & symptoms — how long it's been, and any snoring/gasping/daytime sleepiness
Framework: Build The Day, Protect The Wind-Down
- Regularize the schedule. A consistent wake time (even weekends) anchors the whole system more than any single trick.
- Fix light and caffeine. Morning daylight sets the clock; cut caffeine ~8+ hours before bed and dim screens/lights in the evening.
- Design the wind-down. A repeatable, low-stimulation routine signals sleep — no doom-scrolling, no bright light, no work.
- Optimize the room. Dark, cool, quiet, phone out of reach — cheap changes with outsized effect.
- Handle the 2am spiral. If you can't sleep after ~20 minutes, get up and do something calm and dim rather than lying there training your brain that bed = frustration.
- Know the medical line. Chronic insomnia or signs of sleep apnea aren't lifestyle problems — flag a doctor.
Show full SKILL.md (211 more words)Show less
Output Format
Sleep reset: [problem] · [how long]
Likely disruptors: [top 2–3 from habits].
Wind-down (last 30–60 min): [step → step → step]. Schedule & timing: wake [consistent time] · morning light · caffeine cutoff [time] · alcohol/naps [rule]. Environment: dark · cool · quiet · phone out of reach. Can't sleep after ~20 min? [get up, dim, calm activity, return when sleepy].
See a doctor if insomnia persists for weeks, or if there's loud snoring/gasping or heavy daytime sleepiness (possible sleep apnea).
Quality Checks
- Identifies likely disruptors from the person's actual habits
- Emphasizes a consistent wake time and morning light
- Includes a concrete wind-down sequence and caffeine/alcohol timing
- Covers environment fixes (dark/cool/quiet/phone)
- Gives a "can't sleep" rule instead of lying there
- Flags persistent insomnia / apnea signs for a doctor
Anti-Patterns
- Only "avoid screens" with no schedule or daytime fixes.
- Ignoring caffeine/alcohol timing.
- "Just try harder to sleep" — advises lying there anxious.
- Treating chronic insomnia/apnea as a willpower issue.
- A rigid routine that ignores the person's constraints.
Example Trigger Phrases
- "I can't fall asleep at night — help me fix my sleep."
- "I keep waking up at 3am and can't get back to sleep."
- "Build me a bedtime routine."
- "My sleep schedule is a mess, how do I reset it?"
- "I sleep 8 hours but still feel exhausted — what should I check?"
© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in skills/sleep-reset-plan of mohitagw15856/pm-claude-skills.
Open the folder on GitHubat commit 1cbf1f0
Compare with similar skills
Sleep Reset Plan next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Sleep Reset Plan this skillmohitagw15856/pm-claude-skills | 1.4k | — | ~1.1k | Automated safety check: Pass | MIT | |
| Reset CSSthedaviddias/Front-End-Checklist | 74k | — | ~415 | Automated safety check: Pass | MIT | |
| Studio CSS Resetremotion-dev/remotion | 63k | — | ~258 | Automated safety check: Pass | Custom licence | |
| ResetNeoLabHQ/context-engineering-kit | 1.8k | — | ~584 | Automated safety check: Pass | GPL-3.0 | |
| Skillopt Sleepalirezarezvani/claude-skills | 28k | — | ~1.8k | Automated safety check: Pass | MIT | |
| Anti Sleepsickn33/agentic-awesome-skills | 47k | 1 repos | ~851 | Automated safety check: Pass | MIT |
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Questions about Sleep Reset Plan
What does Sleep Reset Plan do?
Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle. Sleep Reset Plan is an agent skill from mohitagw15856/pm-claude-skills. Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle.
When should I use Sleep Reset Plan?
Sleep Reset Plan fits situations like: asked to fix my sleep; help me sleep better; build a bedtime routine.
How do I install Sleep Reset Plan in Claude Code?
Run `npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a claude-code`. Or copy the skill folder (skills/sleep-reset-plan in mohitagw15856/pm-claude-skills) into .claude/skills/sleep-reset-plan in your project. Claude Code loads it when a task matches its description.
How do I install Sleep Reset Plan in Codex?
Run `npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a codex`. Or copy the skill folder (skills/sleep-reset-plan in mohitagw15856/pm-claude-skills) into .agents/skills/sleep-reset-plan in your project. Codex loads it when a task matches its description.
Can I use Sleep Reset Plan in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill sleep-reset-plan -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/sleep-reset-plan, .gemini/skills/sleep-reset-plan, .github/skills/sleep-reset-plan and .opencode/skills/sleep-reset-plan in your project.
What does Sleep Reset Plan need to run?
SKILL.md names no scripts, command-line tools or credentials: Sleep Reset Plan is instructions for the agent only.
Does Sleep Reset Plan access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Sleep Reset Plan safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Sleep Reset Plan use?
Sleep Reset Plan is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Sleep Reset Plan use?
About 1.1k tokens (SKILL.md is roughly 4.4k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Sleep Reset Plan?
Skills that share tags, products or a category with Sleep Reset Plan: Reset CSS (thedaviddias/Front-End-Checklist, 74k stars), Studio CSS Reset (remotion-dev/remotion, 63k stars), Reset (NeoLabHQ/context-engineering-kit, 1.8k stars) and Skillopt Sleep (alirezarezvani/claude-skills, 28k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Sleep Reset Plan?
mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.
Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.