Agent skill

Meal Prep Os

by mohitagw15856 in mohitagw15856/pm-claude-skills

Summarise what Meal Prep Os does in one line. An agent skill from mohitagw15856/pm-claude-skills.

MITAuto-check passed

Install Meal Prep Os

skills CLI
$ npx skills add mohitagw15856/pm-claude-skills --skill meal-prep-os -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install mohitagw15856/pm-claude-skills meal-prep-os --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/plugins/pm-kitchen/skills/meal-prep-os .claude/skills/meal-prep-os && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
meal-prep-os
GitHub stars
1.4k
Token cost
~241 tokens
SKILL.md length
79 words
Files
1
Skills in repo
1,348
Repo updated
First seen
Licence
MIT

At a glance

Summarise what Meal Prep Os does in one line. An agent skill from mohitagw15856/pm-claude-skills.

  • Asked to [trigger phrases the user would say]
  • SKILL.md covers Working from a brief, Required Inputs, Output Format and Quality Checks, plus 2 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Meal Prep Os is an agent skill from mohitagw15856/pm-claude-skills. Summarise what Meal Prep Os does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact].

Its SKILL.md is about 240 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.

When your agent uses it

  • Asked to [trigger phrases the user would say]

Example prompts

  • “/meal-prep-os”

What it can do on your machine

Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Meal Prep Os loads about 241 tokens when it runs. Until then it costs about 37 tokens; SKILL.md has 79 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~37
When it runs · the whole SKILL.md, loaded when a task matches
~241

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 79 words, ~241 tokens.

Download SKILL.mdSave it as .claude/skills/meal-prep-os/SKILL.md (or your agent's skills folder).
name
meal-prep-os
description
Summarise what Meal Prep Os does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact].

Meal Prep Os Skill

One-line summary of the value this skill delivers. <!-- TODO: rewrite -->

Working from a brief

Deliver the full artifact even from a thin brief — infer and label assumptions, never refuse for missing context. <!-- TODO: tailor -->

Required Inputs

Ask for (if not already provided), else infer and label:

  • <!-- TODO: the inputs to gather -->

Output Format

<!-- TODO: a concrete template (headings/tables) of the final artifact -->

Quality Checks

  • <!-- TODO: a check the output must pass before hand-off -->

Anti-Patterns

  • Do not <!-- TODO: the mistake this skill prevents -->

Example Trigger Phrases

  • "What do I cook with what I have?"
  • "We spend too much on takeaway."
  • "I'm sick of eating the same thing four days."

© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in plugins/pm-kitchen/skills/meal-prep-os of mohitagw15856/pm-claude-skills.

Open the folder on GitHubat commit 1cbf1f0

Compare with similar skills

Meal Prep Os next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Meal Prep Os compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Meal Prep Os this skillmohitagw15856/pm-claude-skills1.4k—~241Automated safety check: PassMIT
Interview Prepreactive-resume/reactive-resume44k—~10kAutomated safety check: PassMIT
Summarise Ecosystem Resultsastral-sh/ruff50k—~2.2kAutomated safety check: PassMIT
Interview PrepRightNow-AI/openfang18k—~973Automated safety check: PassApache-2.0
Interview Prep Generatordavila7/claude-code-templates33k2 repos~3kAutomated safety check: PassMIT
Gdpr Audit Prepalirezarezvani/claude-skills28k—~1.7kAutomated safety check: PassMIT

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Questions about Meal Prep Os

What does Meal Prep Os do?

Summarise what Meal Prep Os does in one line. An agent skill from mohitagw15856/pm-claude-skills. Meal Prep Os is an agent skill from mohitagw15856/pm-claude-skills. Summarise what Meal Prep Os does in one line.

When should I use Meal Prep Os?

Meal Prep Os fits situations like: asked to [trigger phrases the user would say].

How do I install Meal Prep Os in Claude Code?

Run `npx skills add mohitagw15856/pm-claude-skills --skill meal-prep-os -a claude-code`. Or copy the skill folder (plugins/pm-kitchen/skills/meal-prep-os in mohitagw15856/pm-claude-skills) into .claude/skills/meal-prep-os in your project. Claude Code loads it when a task matches its description.

How do I install Meal Prep Os in Codex?

Run `npx skills add mohitagw15856/pm-claude-skills --skill meal-prep-os -a codex`. Or copy the skill folder (plugins/pm-kitchen/skills/meal-prep-os in mohitagw15856/pm-claude-skills) into .agents/skills/meal-prep-os in your project. Codex loads it when a task matches its description.

Can I use Meal Prep Os in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill meal-prep-os -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/meal-prep-os, .gemini/skills/meal-prep-os, .github/skills/meal-prep-os and .opencode/skills/meal-prep-os in your project.

What does Meal Prep Os need to run?

SKILL.md names no scripts, command-line tools or credentials: Meal Prep Os is instructions for the agent only.

Does Meal Prep Os access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Meal Prep Os safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Meal Prep Os use?

Meal Prep Os is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Meal Prep Os use?

About 241 tokens (SKILL.md is roughly 964 characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Meal Prep Os?

Skills that share tags, products or a category with Meal Prep Os: Interview Prep (reactive-resume/reactive-resume, 44k stars), Summarise Ecosystem Results (astral-sh/ruff, 50k stars), Interview Prep (RightNow-AI/openfang, 18k stars) and Interview Prep Generator (davila7/claude-code-templates, 33k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Meal Prep Os?

mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.

Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.