Desk Open
github/awesome-copilot
Create and open a new desk in the workshop. An agent skill from github/awesome-copilot.
Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything.
MITAuto-check passed
Install Desk Ergonomics Audit
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-audit --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skills/desk-ergonomics-audit .claude/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .claude/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-auditType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-audit --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .agents/skills && cp -r skills-src/skills/desk-ergonomics-audit .agents/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .agents/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-audit --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/skills/desk-ergonomics-audit .cursor/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .cursor/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/mohitagw15856/pm-claude-skills.git --path skills/desk-ergonomics-audit--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-audit --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/skills/desk-ergonomics-audit .gemini/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .gemini/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-auditInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .github/skills && cp -r skills-src/skills/desk-ergonomics-audit .github/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .github/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install mohitagw15856/pm-claude-skills desk-ergonomics-audit --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/mohitagw15856/pm-claude-skills.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/skills/desk-ergonomics-audit .opencode/skills/desk-ergonomics-audit && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "desk-ergonomics-audit" agent skill from https://github.com/mohitagw15856/pm-claude-skills/tree/main/skills/desk-ergonomics-audit into .opencode/skills/desk-ergonomics-audit/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "desk-ergonomics-audit", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
desk-ergonomics-audit- GitHub stars
- 1.4k
- Token cost
- ~1.1k tokens
- SKILL.md length
- 511 words
- Files
- 1
- Skills in repo
- 1,348
- Repo updated
- First seen
- Licence
- MIT
At a glance
Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything.
- Works in 5 steps: Set the neutral posture targets. Eyes at… → Fix with what's there first. Raise the… → Solve laptop neck. A laptop forces a… → …
- Asked to check my desk setup
- SKILL.md covers What This Skill Produces, Required Inputs, Framework: Align, Free-First,… and Output Format, plus 3 more sections
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
What it does
Desk Ergonomics Audit is an agent skill from mohitagw15856/pm-claude-skills. Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything. Use when asked to check my desk setup, ergonomics help, my [wrists/neck/back] hurt from my desk, or how to set up my workstation. Produces a point-by-point setup check (chair, screen, keyboard, mouse, lighting), the specific fixes ranked free-first, cheap upgrades only if needed, and micro-break habits — with a 'see a professional for persistent pain/numbness' flag.
Its SKILL.md is about 1.1k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: 1255 professional Agent Skills for Claude, ChatGPT, Gemini, Cursor & Codex — PRDs, postmortems, leases, medical bills, layoffs, go-bags, new countries. Plain markdown, MIT, in… The licence is MIT.
When your agent uses it
- Asked to check my desk setup
- Ergonomics help
- My [wrists/neck/back] hurt from my desk
- How to set up my workstation
Example prompts
- “see a professional for persistent pain/numbness”
- “/desk-ergonomics-audit”
Workflow steps
5 steps, taken from the first numbered list in SKILL.md.
- Set the neutral posture targets. Eyes at the top third of the screen, elbows ~90°, wrists straight, feet supported, thighs level — audit…
- Fix with what's there first. Raise the monitor on books, lower the chair, pull the keyboard closer — most fixes cost nothing.
- Solve laptop neck. A laptop forces a choice between neck and wrists — the fix is almost always raise the screen + external keyboard/mouse.
- Buy only where needed. Recommend a cushion, footrest, or keyboard only when repositioning can't solve it.
- Movement beats the perfect chair. Build in micro-breaks and position changes — stillness is the real problem.
What it can do on your machine
Read from SKILL.md and the folder at commit 1cbf1f0. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md.
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Desk Ergonomics Audit loads about 1.1k tokens when it runs. Until then it costs about 134 tokens; SKILL.md has 511 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from mohitagw15856/pm-claude-skills at commit 1cbf1f0, republished under its MIT licence (© mohitagw15856). 511 words, ~1,066 tokens.
Download SKILL.mdSave it as
.claude/skills/desk-ergonomics-audit/SKILL.md (or your agent's skills folder).- name
- desk-ergonomics-audit
- description
- Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything. Use when asked to check my desk setup, ergonomics help, my [wrists/neck/back] hurt from my desk, or how to set up my workstation. Produces a point-by-point setup check (chair, screen, keyboard, mouse, lighting), the specific fixes ranked free-first, cheap upgrades only if needed, and micro-break habits — with a 'see a professional for persistent pain/numbness' flag.
Desk Ergonomics Audit
Most desk pain comes from a handful of misalignments you can fix for free by moving things a few inches — a screen too low, a chair too high, wrists bent at the keyboard. This audits your setup point by point, gives the specific adjustment for each, and only suggests buying something when a free fix won't do.
What This Skill Produces
- A point-by-point audit — chair, desk height, monitor, keyboard, mouse, lighting, laptop use
- The specific fix for each — the exact adjustment (raise screen to eye level, elbows ~90°, feet supported)
- Free-first ranking — reposition and improvise before spending; books under a monitor beat a new stand
- Targeted cheap upgrades — only where a free fix can't solve it (e.g., external keyboard for laptop users)
- Micro-break habits — the movement cadence that matters more than any single tweak
- A pain flag — persistent pain, numbness, or tingling → see a professional
Required Inputs
Ask for these if not provided:
- The complaint — neck, upper/lower back, wrists, shoulders, eyes — or a proactive check
- Your setup — desk, chair, monitor(s) or laptop, keyboard/mouse, lighting
- Laptop or desktop — laptop-only setups need specific fixes
- Constraints — budget, space, standing desk, dual monitors
- Hours & symptoms — time seated, and stiffness vs actual pain/numbness
Framework: Align, Free-First, Move
- Set the neutral posture targets. Eyes at the top third of the screen, elbows ~90°, wrists straight, feet supported, thighs level — audit against these.
- Fix with what's there first. Raise the monitor on books, lower the chair, pull the keyboard closer — most fixes cost nothing.
- Solve laptop neck. A laptop forces a choice between neck and wrists — the fix is almost always raise the screen + external keyboard/mouse.
- Buy only where needed. Recommend a cushion, footrest, or keyboard only when repositioning can't solve it.
- Movement beats the perfect chair. Build in micro-breaks and position changes — stillness is the real problem.
Show full SKILL.md (202 more words)Show less
Output Format
Ergonomics audit: [complaint] · [setup] · [laptop/desktop]
| Area | Target | Your fix |
|---|---|---|
| Monitor | top ~third at eye level | [raise/lower] |
| Chair | thighs level, feet supported | [adjust] |
| Keyboard/mouse | elbows ~90°, wrists straight | [reposition] |
| Lighting | no glare, screen not brightest thing | [fix] |
| Laptop | screen up + external input | [if applicable] |
Free fixes first: [list]. Worth buying (only if needed): [item → why]. Move: micro-break every [x] — [cue].
Persistent pain, numbness, or tingling isn't an ergonomics tweak — see a professional.
Quality Checks
- Audits each area against a clear neutral-posture target
- Prioritizes free repositioning over purchases
- Gives the specific laptop fix (raise + external input) when relevant
- Recommends purchases only where a free fix won't work
- Includes a micro-break/movement habit
- Flags persistent pain/numbness for a professional
Anti-Patterns
- Leading with gear to buy before free fixes.
- Generic "sit properly" with no specific targets.
- Ignoring laptop-specific neck/wrist tradeoffs.
- No movement advice — treating posture as static.
- Dismissing pain/numbness that needs a professional.
Example Trigger Phrases
- "My wrists hurt at my desk — can you check my setup?"
- "Audit my home-office ergonomics, I work on a laptop all day."
- "Neck pain from my monitor — how should I set it up?"
- "Best free fixes for my desk before I buy anything?"
- "Set up my dual-monitor workstation ergonomically."
© mohitagw15856, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in skills/desk-ergonomics-audit of mohitagw15856/pm-claude-skills.
Open the folder on GitHubat commit 1cbf1f0
Compare with similar skills
Desk Ergonomics Audit next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Desk Ergonomics Audit this skillmohitagw15856/pm-claude-skills | 1.4k | — | ~1.1k | Automated safety check: Pass | MIT | |
| Desk Opengithub/awesome-copilot | 40k | — | ~757 | Automated safety check: Pass | MIT | |
| Desk Journalgithub/awesome-copilot | 40k | — | ~610 | Automated safety check: Pass | MIT | |
| Deal Deskalirezarezvani/claude-skills | 28k | — | ~2.8k | Automated safety check: Pass | MIT | |
| Service Deskcbrock84/headcount | 2k | — | ~1.3k | Automated safety check: Pass | MIT | |
| Deal Deskborghei/Claude-Skills | 891 | — | ~4.6k | Automated safety check: Pass | MIT |
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Questions about Desk Ergonomics Audit
What does Desk Ergonomics Audit do?
Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything. Desk Ergonomics Audit is an agent skill from mohitagw15856/pm-claude-skills. Audit your desk setup and fix what's hurting your neck, back, wrists, or eyes — with specific, mostly-free adjustments before you buy anything.
When should I use Desk Ergonomics Audit?
Desk Ergonomics Audit fits situations like: asked to check my desk setup; ergonomics help; my [wrists/neck/back] hurt from my desk; how to set up my workstation.
How do I install Desk Ergonomics Audit in Claude Code?
Run `npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a claude-code`. Or copy the skill folder (skills/desk-ergonomics-audit in mohitagw15856/pm-claude-skills) into .claude/skills/desk-ergonomics-audit in your project. Claude Code loads it when a task matches its description.
How do I install Desk Ergonomics Audit in Codex?
Run `npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a codex`. Or copy the skill folder (skills/desk-ergonomics-audit in mohitagw15856/pm-claude-skills) into .agents/skills/desk-ergonomics-audit in your project. Codex loads it when a task matches its description.
Can I use Desk Ergonomics Audit in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add mohitagw15856/pm-claude-skills --skill desk-ergonomics-audit -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/desk-ergonomics-audit, .gemini/skills/desk-ergonomics-audit, .github/skills/desk-ergonomics-audit and .opencode/skills/desk-ergonomics-audit in your project.
What does Desk Ergonomics Audit need to run?
SKILL.md names no scripts, command-line tools or credentials: Desk Ergonomics Audit is instructions for the agent only.
Does Desk Ergonomics Audit access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Desk Ergonomics Audit safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Desk Ergonomics Audit use?
Desk Ergonomics Audit is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Desk Ergonomics Audit use?
About 1.1k tokens (SKILL.md is roughly 4.3k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Desk Ergonomics Audit?
Skills that share tags, products or a category with Desk Ergonomics Audit: Desk Open (github/awesome-copilot, 40k stars), Desk Journal (github/awesome-copilot, 40k stars), Deal Desk (alirezarezvani/claude-skills, 28k stars) and Service Desk (cbrock84/headcount, 2k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Desk Ergonomics Audit?
mohitagw15856 (a GitHub user) maintains it in mohitagw15856/pm-claude-skills, which has 1,434 GitHub stars. The repository holds 1,348 skills in this directory. The repository was last updated on October 9, 2026.
Source: mohitagw15856/pm-claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.