Agent skill

Superpowers

by 6BNBN in 6BNBN/FlowPilot

A skill your agent uses when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review…

MITAuto-check passedAgent Workflows

Install Superpowers

skills CLI
$ npx skills add 6BNBN/FlowPilot --skill superpowers -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install 6BNBN/FlowPilot superpowers --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/6BNBN/FlowPilot.git skills-src && mkdir -p .claude/skills && cp -r skills-src/'兼容codex@cursor一键安装技能/cursor一键安装技能/skills/superpowers' .claude/skills/superpowers && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
superpowers
GitHub stars
134
Token cost
~409 tokens
SKILL.md length
189 words
Files
1
Skills in repo
21
Repo updated
First seen
Licence
MIT

At a glance

A skill your agent uses when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review…

  • A task in Cursor may benefit from a structured workflow and one
  • SKILL.md covers Purpose, Skill Selection Guide, Operating Rules and Avoid
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
  • More companion skills from this pack

What it does

Superpowers is an agent skill from 6BNBN/FlowPilot. Use when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review, debugging, planning, or verification.

Its SKILL.md is about 410 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

It sits in Agent Workflows, covering Brainstorming, Design review and critique and Debugging. The repository describes itself as: 一句需求,自动拆任务、并行多代理写码、断点恢复、验证收尾。FlowPilot 让 Claude Code / Codex / Cursor / snow-cli 进入真正的自动开发流程。 The licence is MIT.

When your agent uses it

  • A task in Cursor may benefit from a structured workflow and one
  • More companion skills from this pack
  • Such as brainstorming
  • Feature development

Example prompts

  • “/superpowers”

What it can do on your machine

Read from SKILL.md and the folder at commit 57b1d49. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Superpowers loads about 409 tokens when it runs. Until then it costs about 56 tokens; SKILL.md has 189 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~56
When it runs · the whole SKILL.md, loaded when a task matches
~409

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from 6BNBN/FlowPilot at commit 57b1d49, republished under its MIT licence (© 6BNBN). 189 words, ~409 tokens.

Download SKILL.mdSave it as .claude/skills/superpowers/SKILL.md (or your agent's skills folder).
name
superpowers
description
Use when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review, debugging, planning, or verification.

Superpowers

Purpose

This is the entry skill for the pack. Use it to choose the right companion workflow before doing substantial work.

Skill Selection Guide

  • Use brainstorming when requirements are fuzzy or design decisions matter.
  • Use feature-dev when building a new feature or changing behavior in a structured way.
  • Use frontend-design when creating or redesigning UI with a strong visual direction.
  • Use systematic-debugging when investigating bugs, failing tests, or unexpected behavior.
  • Use code-review when reviewing local files, diffs, or a PR for real issues.
  • Use writing-plans when the user wants a written implementation plan.
  • Use executing-plans when there is already a plan and you should execute it in batches.
  • Use verification-before-completion before claiming work is complete or passing.

Operating Rules

  • Pick one primary workflow skill for the task.
  • Combine skills only when the combination is genuinely useful.
  • Reuse existing project patterns before introducing new abstractions.
  • Ask concise clarifying questions before editing when the request is underspecified.
  • Keep the user informed about the chosen workflow when the work is substantial.

Avoid

  • Mentioning vendor-specific runtimes or internal tooling.
  • Forcing the same workflow onto every task.
  • Skipping verification before making completion claims.

© 6BNBN, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in 兼容codex@cursor一键安装技能/cursor一键安装技能/skills/superpowers of 6BNBN/FlowPilot.

Open the folder on GitHubat commit 57b1d49

Compare with similar skills

Superpowers next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Superpowers compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Superpowers this skill6BNBN/FlowPilot134—~409Automated safety check: PassMIT
Qnniblameandrew/open-deepthink151—~7.1kAutomated safety check: PassMIT
Trellis Session Insightmindfold-ai/Trellis15k4 repos~1.7kAutomated safety check: PassAGPL-3.0
Context FieldsNeoVertex1/context-field147—~1.3kAutomated safety check: PassNone
Design Reviewxwtro0tk1t-cloud/harness265—~1.6kAutomated safety check: PassNone
Brainstormingfeiskyer/claude-code-settings1.7k—~985Automated safety check: PassMIT

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All 21 skills in this repo
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  • Code Review

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  • Feature Dev

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    A skill your agent uses when the user asks to build a new feature and wants a structured Codex CLI workflow with discovery, clarifying questions, architecture comparison, implementation, and review.

    134 GitHub stars~823 tokensUpdated 6 mo ago
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  • Writing Skills

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    A skill your agent uses when creating, editing, or validating Cursor custom skills, especially when deciding where they should live, how they should be named, and how to describe when they apply.

    134 GitHub stars~322 tokensUpdated 6 mo ago
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  • Code Review

    6BNBN/FlowPilot

    A skill your agent uses when the user asks for a code review of local files, a workspace, a branch diff, or a pull request.

    134 GitHub stars~465 tokensUpdated 6 mo ago
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Questions about Superpowers

What does Superpowers do?

A skill your agent uses when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review…. Superpowers is an agent skill from 6BNBN/FlowPilot. Use when a task in Cursor may benefit from a structured workflow and one or more companion skills from this pack, such as brainstorming, feature development, design, review, debugging, planning, or verification.

When should I use Superpowers?

Superpowers fits situations like: A task in Cursor may benefit from a structured workflow and one; more companion skills from this pack; such as brainstorming; feature development.

How do I install Superpowers in Claude Code?

Run `npx skills add 6BNBN/FlowPilot --skill superpowers -a claude-code`. Or copy the skill folder (兼容codex@cursor一键安装技能/cursor一键安装技能/skills/superpowers in 6BNBN/FlowPilot) into .claude/skills/superpowers in your project. Claude Code loads it when a task matches its description.

How do I install Superpowers in Codex?

Run `npx skills add 6BNBN/FlowPilot --skill superpowers -a codex`. Or copy the skill folder (兼容codex@cursor一键安装技能/cursor一键安装技能/skills/superpowers in 6BNBN/FlowPilot) into .agents/skills/superpowers in your project. Codex loads it when a task matches its description.

Can I use Superpowers in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add 6BNBN/FlowPilot --skill superpowers -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/superpowers, .gemini/skills/superpowers, .github/skills/superpowers and .opencode/skills/superpowers in your project.

What does Superpowers need to run?

SKILL.md names no scripts, command-line tools or credentials: Superpowers is instructions for the agent only.

Does Superpowers access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Superpowers safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Superpowers use?

Superpowers is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Superpowers use?

About 409 tokens (SKILL.md is roughly 1.6k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Superpowers?

Skills that share tags, products or a category with Superpowers: Qnn (iblameandrew/open-deepthink, 151 stars), Trellis Session Insight (mindfold-ai/Trellis, 15k stars), Context Fields (NeoVertex1/context-field, 147 stars) and Design Review (xwtro0tk1t-cloud/harness, 265 stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Superpowers?

6BNBN (a GitHub user) maintains it in 6BNBN/FlowPilot, which has 134 GitHub stars. The repository holds 21 skills in this directory. The repository was last updated on March 13, 2026.

Source: 6BNBN/FlowPilot on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.