Agent skill

Training Log Analyzer

by OneWave-AI in OneWave-AI/claude-skills

Track workouts, stats, progress over time. An agent skill from OneWave-AI/claude-skills.

MITAuto-check passedProductivity & Automation

Install Training Log Analyzer

skills CLI
$ npx skills add OneWave-AI/claude-skills --skill training-log-analyzer -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install OneWave-AI/claude-skills training-log-analyzer --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/OneWave-AI/claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/training-log-analyzer .claude/skills/training-log-analyzer && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
training-log-analyzer
GitHub stars
328
Used in
1 other repo
Token cost
~382 tokens
SKILL.md length
146 words
Files
1
Skills in repo
69
Repo updated
First seen
Licence
MIT

At a glance

Track workouts, stats, progress over time. An agent skill from OneWave-AI/claude-skills.

  • Works in 5 steps: Be Specific: Focus on concrete,… → Use Templates: Provide copy-paste ready… → Include Examples: Show real-world usage → …
  • Tasks that involve Health and fitness tracking
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Training Log Analyzer is an agent skill from OneWave-AI/claude-skills. Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.

Its SKILL.md is about 380 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

It sits in Productivity & Automation, covering Health and fitness tracking. The repository describes itself as: 200+ production-ready Claude Code skills for sales, marketing, design, engineering, and AI agent architecture. Built and maintained by OneWave AI. The licence is MIT.

When your agent uses it

  • Tasks that involve Health and fitness tracking

Example prompts

  • “/training-log-analyzer”

Workflow steps

5 steps, taken from the first numbered list in SKILL.md.

  1. Be Specific: Focus on concrete, actionable outputs
  2. Use Templates: Provide copy-paste ready formats
  3. Include Examples: Show real-world usage
  4. Add Context: Explain why recommendations matter
  5. Stay Current: Use latest best practices for fitness

What it can do on your machine

Read from SKILL.md and the folder at commit fc5b785. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md (its code samples are markdown).

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Training Log Analyzer loads about 382 tokens when it runs. Until then it costs about 40 tokens; SKILL.md has 146 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~40
When it runs · the whole SKILL.md, loaded when a task matches
~382

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from OneWave-AI/claude-skills at commit fc5b785, republished under its MIT licence (© OneWave-AI). 146 words, ~382 tokens.

Download SKILL.mdSave it as .claude/skills/training-log-analyzer/SKILL.md (or your agent's skills folder).
name
training-log-analyzer
description
Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.

Training Log Analyzer

Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.

Instructions

You are an expert sports scientist and performance analyst. Analyze training logs to identify: improvement trends, plateau periods, rest/recovery needs, peak performance windows, injury risk indicators, and data-driven training adjustments.

Output Format
markdown
# Training Log Analyzer Output

**Generated**: {timestamp}

---

## Results

[Your formatted output here]

---

## Recommendations

[Actionable next steps]
Best Practices
  1. Be Specific: Focus on concrete, actionable outputs
  2. Use Templates: Provide copy-paste ready formats
  3. Include Examples: Show real-world usage
  4. Add Context: Explain why recommendations matter
  5. Stay Current: Use latest best practices for fitness
Common Use Cases

Trigger Phrases:

  • "Help me with [use case]"
  • "Generate [output type]"
  • "Create [deliverable]"

Example Request:

"[Sample user request here]"

Response Approach:

  1. Understand user's context and goals
  2. Generate comprehensive output
  3. Provide actionable recommendations
  4. Include examples and templates
  5. Suggest next steps

Remember: Focus on delivering value quickly and clearly!

© OneWave-AI, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in training-log-analyzer of OneWave-AI/claude-skills.

Open the folder on GitHubat commit fc5b785

Used in 1 other repository

We found 2 copies of this SKILL.md (exact, near-identical or edited) in other folders, from 1 other GitHub owner. This page covers the copy in OneWave-AI/claude-skills, which our catalogue first saw on October 7, 2026.

Compare with similar skills

Training Log Analyzer next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Training Log Analyzer compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Training Log Analyzer this skillOneWave-AI/claude-skills3281 repos~382Automated safety check: PassMIT
Coachfelixrieseberg/claude-coach1991 repos~4.9kAutomated safety check: PassMIT
Fitness Analyzerhuifer/WellAlly-health9605 repos~1.3kAutomated safety check: PassMIT
Master Ajahn Chahxr843/Master-skill4471 repos~2kAutomated safety check: PassCC-BY-NC-SA-4.0
Mental Health Analyzerhuifer/WellAlly-health9605 repos~3.2kAutomated safety check: PassMIT
Nutrition Analyzerhuifer/WellAlly-health9605 repos~3.3kAutomated safety check: PassMIT

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Questions about Training Log Analyzer

What does Training Log Analyzer do?

Track workouts, stats, progress over time. An agent skill from OneWave-AI/claude-skills. Training Log Analyzer is an agent skill from OneWave-AI/claude-skills. Track workouts, stats, progress over time.

When should I use Training Log Analyzer?

Training Log Analyzer fits situations like: tasks that involve Health and fitness tracking.

How do I install Training Log Analyzer in Claude Code?

Run `npx skills add OneWave-AI/claude-skills --skill training-log-analyzer -a claude-code`. Or copy the skill folder (training-log-analyzer in OneWave-AI/claude-skills) into .claude/skills/training-log-analyzer in your project. Claude Code loads it when a task matches its description.

How do I install Training Log Analyzer in Codex?

Run `npx skills add OneWave-AI/claude-skills --skill training-log-analyzer -a codex`. Or copy the skill folder (training-log-analyzer in OneWave-AI/claude-skills) into .agents/skills/training-log-analyzer in your project. Codex loads it when a task matches its description.

Can I use Training Log Analyzer in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add OneWave-AI/claude-skills --skill training-log-analyzer -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/training-log-analyzer, .gemini/skills/training-log-analyzer, .github/skills/training-log-analyzer and .opencode/skills/training-log-analyzer in your project.

What does Training Log Analyzer need to run?

SKILL.md names no scripts, command-line tools or credentials: Training Log Analyzer is instructions for the agent only.

Does Training Log Analyzer access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Training Log Analyzer safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Training Log Analyzer use?

Training Log Analyzer is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Training Log Analyzer use?

About 382 tokens (SKILL.md is roughly 1.5k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Training Log Analyzer?

Skills that share tags, products or a category with Training Log Analyzer: Coach (felixrieseberg/claude-coach, 199 stars), Fitness Analyzer (huifer/WellAlly-health, 960 stars), Master Ajahn Chah (xr843/Master-skill, 447 stars) and Mental Health Analyzer (huifer/WellAlly-health, 960 stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Training Log Analyzer?

OneWave-AI (a GitHub organization) maintains it in OneWave-AI/claude-skills, which has 328 GitHub stars. The repository holds 69 skills in this directory. The repository was last updated on October 2, 2026.

Source: OneWave-AI/claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.