Pp Wahoo

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Wahoo Cloud API — Printing Press CLI

Prerequisites: Install the CLI

This skill drives the wahoo-pp-cli binary. You must verify the CLI is installed before invoking any command from this skill. If it is missing, install it first:

1. Install via the Printing Press installer. It defaults binaries to $HOME/.local/bin on macOS/Linux and %LOCALAPPDATA%\Programs\PrintingPress\bin on Windows:

   npx -y @mvanhorn/printing-press-library install wahoo --cli-only

2. Verify: wahoo-pp-cli --version
3. Ensure the reported install directory is on $PATH for the agent/runtime that will invoke this skill.

If the npx install fails (no Node, offline, etc.), fall back to a direct Go install (requires Go 1.26.6 or newer). This installs into $GOPATH/bin (default $HOME/go/bin), so add that directory to $PATH instead:

go install github.com/mvanhorn/printing-press-library/library/devices/wahoo/cmd/wahoo-pp-cli@latest

If --version reports "command not found" after install, the runtime cannot see the binary directory on $PATH. Do not proceed with skill commands until verification succeeds.

Sync your Wahoo rides, routes, plans, and power zones into a local SQLite mirror, then do what the app can't: back up every ride and FIT file, compute Fitness/Fatigue/Form and FTP progression, find a saved route by distance and elevation, and roll up any window of training. Agent-native output (--json/--agent/--select) makes it scriptable end to end.

When to Use This CLI

Reach for this CLI when an agent needs a user's Wahoo ride history, FIT files, routes, plans, or power zones, or wants training analytics — load/form, FTP progression, personal bests, recent totals — computed locally. It keeps a local SQLite mirror, so repeated queries are fast and offline. It is the right tool for backing up rides, scripting training dashboards, and pushing routes or plans to an ELEMNT.

Anti-triggers

Do not use this CLI for:

• Do not use for live Bluetooth control of the ELEMNT device — this is the Cloud API and only sees data that has synced to Wahoo's cloud.
• Do not use for per-second power/HR stream analysis or mean-maximal power curves — the API exposes only per-workout summary averages, not streams.
• Do not use to push activities to Strava or TrainingPeaks — it talks only to Wahoo's cloud.

Unique Capabilities

These capabilities aren't available in any other tool for this API.

Own your data

• backup — Download every workout record plus its raw FIT file into a resumable local directory tree so you own a permanent backup.

  Reach for this when the user wants their rides backed up or exported off Wahoo's cloud — the app has no bulk export.

  wahoo backup --out ./wahoo-archive --full

Training analytics the app won't compute

• load — Compute CTL (Fitness), ATL (Fatigue), and TSB (Form) time series from your synced rides — the analysis TrainingPeaks charges for.

  Pick this when the user asks how fit, fatigued, or fresh they are, or whether to push or rest this week.

  wahoo load --days 90 --agent

• digest — One-shot rollup of the last N days: ride count, distance, time, ascent, work, and load delta — pipeable to any tool.

  Use for 'how much did I ride this week/month/year' (--days 365 covers year-in-review).

  wahoo digest --days 7 --agent

• bests — All-time and per-period records for distance, ascent, average power, duration, and work from your ride summaries.

  Pick this for PRs and bragging-rights records; note it uses ride summaries, not per-second streams.

  wahoo bests --metric power --agent

• ftp-history — Dated timeline of your FTP and critical power from power-zone records and sync snapshots, with watts/kg when your weight is known.

  Use when the user wants to see whether their FTP is trending up over a training block.

  wahoo ftp-history --agent

Offline queries over your library

• routes find — Filter your saved routes by distance band, climbing, and proximity to a point — query a route library the app only scrolls.

  Pick this when the user wants 'a ~100km route under 1000m of climbing near here' from their own saved routes.

  wahoo routes find --distance 80-120 --max-ascent 1000 --agent

HTTP Transport

This CLI uses Chrome-compatible HTTP transport for browser-facing endpoints. It does not require a resident browser process for normal API calls.

Command Reference

permissions — Revoke OAuth app access.

• wahoo-pp-cli permissions — Revoke App Access

plans — Structured workout plans.

• wahoo-pp-cli plans create — Create Plan
• wahoo-pp-cli plans delete — Delete Plan
• wahoo-pp-cli plans get — Get Plan
• wahoo-pp-cli plans list — List Plans
• wahoo-pp-cli plans update — Update Plan

power-zones — Cycling power training zones.

• wahoo-pp-cli power-zones create — Create Power Zones
• wahoo-pp-cli power-zones delete — Delete Power Zones
• wahoo-pp-cli power-zones get — Get Power Zones
• wahoo-pp-cli power-zones list — List Power Zones
• wahoo-pp-cli power-zones update — Update Power Zones

routes — Navigation / course data backed by FIT files.

• wahoo-pp-cli routes create — Create Route
• wahoo-pp-cli routes delete — Delete Route
• wahoo-pp-cli routes get — Get Route
• wahoo-pp-cli routes list — List Routes
• wahoo-pp-cli routes update — Update Route

user — Authenticated user profile.

• wahoo-pp-cli user get — Get Authenticated User
• wahoo-pp-cli user update — Update Authenticated User

workout-file-uploads — Asynchronous FIT-file ingestion.

• wahoo-pp-cli workout-file-uploads create — Upload Workout FIT File
• wahoo-pp-cli workout-file-uploads get — Get Workout File Upload Status

workouts — Workout records (CRUD + listing).

• wahoo-pp-cli workouts create — Create Workout
• wahoo-pp-cli workouts delete — Delete Workout
• wahoo-pp-cli workouts get — Get Workout
• wahoo-pp-cli workouts list — List Workouts
• wahoo-pp-cli workouts update — Update Workout

Finding the right command

When you know what you want to do but not which command does it, ask the CLI directly:

wahoo-pp-cli which "<capability in your own words>"

which resolves a natural-language capability query to the best matching command from this CLI's curated feature index. Exit code 0 means at least one match; exit code 2 means no confident match — fall back to --help or use a narrower query.

Recipes

Inspect a ride's key metrics for an agent

wahoo workouts get 12345 --agent --select id,name,workout_summary.distance_accum,workout_summary.power_bike_avg,workout_summary.work_accum

Narrows a deeply nested workout (with embedded summary) to just the fields an agent needs, avoiding tens of KB of payload.

Back up an entire ride history

wahoo sync --resources workouts && wahoo backup --out ./wahoo-archive --full

Mirrors all workouts, then downloads each one's FIT file into a resumable local archive.

Check form before a hard week

wahoo load --days 90 --agent

Returns the Fitness/Fatigue/Form series so an agent can advise whether to add intensity or rest.