---
name: stoic-setback-debrief
description: "Summarise what Stoic Setback Debrief does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact]."
---

# Stoic Setback Debrief Skill

One-line summary of the value this skill delivers. <!-- TODO: rewrite -->

## What This Skill Produces

- <!-- TODO: the concrete deliverable(s) this skill outputs -->

## Required Inputs

Ask for (if not already provided):
- <!-- TODO: the inputs to gather; never invent them -->

## Process

1. <!-- TODO: the steps the skill follows -->

## Output Format

<!-- TODO: a concrete template (headings/tables) of the final artifact -->

## Quality Checks

- [ ] <!-- TODO: a check the output must pass before hand-off -->

## Anti-Patterns

- [ ] Do not <!-- TODO: the mistake this skill prevents -->

## Example Trigger Phrases

- "I blew it."
- "I got torn apart in that meeting."
- "Our launch failed and I can't stop thinking about it."
- "Help me recover from this public mistake."