Agent skill

Embodied Navigation

by infranodus in infranodus/skills

Transfer embodied movement principles (Vipassana equanimous scanning, Systema adaptive fluidity, contemporary dance tensegrity, EightOS confluence) to navigate work, relationships, projects…

No licenceAuto-check passed

Install Embodied Navigation

skills CLI
$ npx skills add infranodus/skills --skill embodied-navigation -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install infranodus/skills embodied-navigation --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/infranodus/skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/skill-embodied-navigation .claude/skills/embodied-navigation && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
embodied-navigation
GitHub stars
119
Token cost
~4.4k tokens
SKILL.md length
2,196 words
Files
1
Skills in repo
15
Repo updated
First seen
Licence
None found

At a glance

Transfer embodied movement principles (Vipassana equanimous scanning, Systema adaptive fluidity, contemporary dance tensegrity, EightOS confluence) to navigate work, relationships, projects…

  • Works in 7 steps: Map the Situation as a Network → Diagnose Through Embodied Lens → Apply Embodied Principles → …
  • Someone is stuck
  • SKILL.md covers Source Practices (reference…, When to Use, Core Method and Principle Library, plus 4 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Embodied Navigation is an agent skill from infranodus/skills. Transfer embodied movement principles (Vipassana equanimous scanning, Systema adaptive fluidity, contemporary dance tensegrity, EightOS confluence) to navigate work, relationships, projects, strategy, and everyday situations. Uses InfraNodus MCP tools to map situations as networks and apply body-informed intelligence to their structure. Trigger when someone is stuck, in conflict, negotiating, blocked, fixated, overwhelmed, or facing rigidity — or asks for "embodied advice", "fluid approach", "organic strategy"…

Its SKILL.md is about 4.4k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

It works with Confluence. The repository describes itself as: Skills to augment LLM thinking process, integrated with InfraNodus insight generation tool.

When your agent uses it

  • Someone is stuck
  • Facing rigidity —
  • Asks for embodied advice
  • Organic strategy

Example prompts

  • “embodied advice”
  • “fluid approach”
  • “organic strategy”
  • “/embodied-navigation”

Workflow steps

7 steps, taken from the step headings in SKILL.md.

  1. Map the Situation as a Network
  2. Diagnose Through Embodied Lens
  3. Apply Embodied Principles
  4. Equanimous Scanning
  5. Gap Attention
  6. Fluid Tension Redistribution
  7. Assimilation-Redirection-Transformation

What it can do on your machine

Read from SKILL.md and the folder at commit 8a2a909. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Embodied Navigation loads about 4.4k tokens when it runs. Until then it costs about 201 tokens; SKILL.md has 2,196 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~201
When it runs · the whole SKILL.md, loaded when a task matches
~4.4k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

Without a licence we can't republish the file, so here is its outline and opening line. It has 2,196 words (~4,432 tokens).

“Transfer principles from embodied movement practices to navigate any complex situation. The body has been shaped by evolution to handle uncertainty, conflict, flow, and transformation — its intelligence applies far beyond the physical.”

— opening of SKILL.md by infranodus
name
embodied-navigation

Read the full SKILL.md on GitHub

Files

Just SKILL.md in skill-embodied-navigation of infranodus/skills.

Open the folder on GitHubat commit 8a2a909

Compare with similar skills

Embodied Navigation next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Embodied Navigation compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Embodied Navigation this skillinfranodus/skills119—~4.4kAutomated safety check: PassNone
Confluence To Markdowniurykrieger/claude-bedrock1051 repos~2.8kAutomated safety check: NotesMIT
Atlassiansanjay3290/ai-skills431—~1.6kAutomated safety check: PassApache-2.0
Atlassian MCP ExpertJeffallan/claude-skills12k—~1.3kAutomated safety check: PassMIT
Confluence Expertalirezarezvani/claude-skills28k1 repos~3.1kAutomated safety check: PassMIT
Confluencemeain/dotfiles285—~1.4kAutomated safety check: NotesMIT

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Works with

Questions about Embodied Navigation

What does Embodied Navigation do?

Transfer embodied movement principles (Vipassana equanimous scanning, Systema adaptive fluidity, contemporary dance tensegrity, EightOS confluence) to navigate work, relationships, projects…. Embodied Navigation is an agent skill from infranodus/skills. Transfer embodied movement principles (Vipassana equanimous scanning, Systema adaptive fluidity, contemporary dance tensegrity, EightOS confluence) to navigate work, relationships, projects, strategy, and everyday situations.

When should I use Embodied Navigation?

Embodied Navigation fits situations like: someone is stuck; facing rigidity —; asks for embodied advice; organic strategy.

How do I install Embodied Navigation in Claude Code?

Run `npx skills add infranodus/skills --skill embodied-navigation -a claude-code`. Or copy the skill folder (skill-embodied-navigation in infranodus/skills) into .claude/skills/embodied-navigation in your project. Claude Code loads it when a task matches its description.

How do I install Embodied Navigation in Codex?

Run `npx skills add infranodus/skills --skill embodied-navigation -a codex`. Or copy the skill folder (skill-embodied-navigation in infranodus/skills) into .agents/skills/embodied-navigation in your project. Codex loads it when a task matches its description.

Can I use Embodied Navigation in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add infranodus/skills --skill embodied-navigation -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/embodied-navigation, .gemini/skills/embodied-navigation, .github/skills/embodied-navigation and .opencode/skills/embodied-navigation in your project.

What does Embodied Navigation need to run?

SKILL.md names no scripts, command-line tools or credentials: Embodied Navigation is instructions for the agent only.

Does Embodied Navigation access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Embodied Navigation safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Embodied Navigation use?

No licence was found for Embodied Navigation or its repository. Without one, default copyright applies: ask the author before reusing or redistributing it.

How many tokens does Embodied Navigation use?

About 4.4k tokens (SKILL.md is roughly 18k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Embodied Navigation?

Skills that share tags, products or a category with Embodied Navigation: Confluence To Markdown (iurykrieger/claude-bedrock, 105 stars), Atlassian (sanjay3290/ai-skills, 431 stars), Atlassian MCP Expert (Jeffallan/claude-skills, 12k stars) and Confluence Expert (alirezarezvani/claude-skills, 28k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Embodied Navigation?

infranodus (a GitHub organization) maintains it in infranodus/skills, which has 119 GitHub stars. The repository holds 15 skills in this directory. The repository was last updated on September 20, 2026.

Source: infranodus/skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.