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supabase/supabase
Keyboard shortcut conventions for Supabase Studio. An agent skill from supabase/supabase.
Empathetic pushback when junior shortcuts learning. An agent skill from DanielPodolsky/ownyourcode.
MITAuto-check passed
Install Resistance Protocol
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a claude-codeProject install by default; add -g for ~/.claude/skills/.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocol --agent claude-codeProject scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .claude/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .claude/skills/resistance-protocol && rm -rf skills-srcUse ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.
Claude Code skills documentation · loads skills from .claude/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .claude/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.Claude Code copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$skill-installer install https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistanceType this inside Codex. $skill-installer <name> installs a curated skill from openai/skills. The installer writes to $CODEX_HOME/skills (default ~/.codex/skills). Restart Codex if the skill does not show up.
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a codexProject install goes to .agents/skills/; add -g for ~/.codex/skills/.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocol --agent codexProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .agents/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .agents/skills/resistance-protocol && rm -rf skills-srcUse ~/.agents/skills/ instead of .agents/skills for a personal install.
Codex skills documentation · loads skills from .agents/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .agents/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.Codex copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a cursorProject install goes to .agents/skills/; add -g for ~/.cursor/skills/.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocol --agent cursorProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .cursor/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .cursor/skills/resistance-protocol && rm -rf skills-srcUse ~/.cursor/skills/ instead of .cursor/skills for a personal install.
Cursor skills documentation · loads skills from .cursor/skills/, .agents/skills/, .claude/skills/, .codex/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .cursor/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.Cursor copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gemini skills install https://github.com/DanielPodolsky/ownyourcode.git --path .claude/skills/fundamentals/resistance--scope user (default) or --scope workspace; --path is the subfolder of the repo that holds the skill; --consent skips the security confirmation prompt.
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a gemini-cliProject install goes to .agents/skills/; add -g for ~/.gemini/skills/.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocol --agent gemini-cliProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .gemini/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .gemini/skills/resistance-protocol && rm -rf skills-srcUse ~/.gemini/skills/ instead of .gemini/skills for a personal install, then run /skills reload.
Gemini CLI skills documentation · loads skills from .gemini/skills/, .agents/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .gemini/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.Gemini CLI copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocolInstalls for Copilot at project scope by default; add --scope user for a personal install. Preview a skill first with gh skill preview. Needs GitHub CLI 2.90.0 or later (public preview).
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a github-copilotProject install goes to .agents/skills/; add -g for ~/.copilot/skills/.
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .github/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .github/skills/resistance-protocol && rm -rf skills-srcUse ~/.copilot/skills/ instead of .github/skills for a personal install. Commit .github/skills so cloud agent and code review can use it.
GitHub Copilot skills documentation · loads skills from .github/skills/, .claude/skills/, .agents/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .github/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.GitHub Copilot copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
$ npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a opencodeOpenCode documents no install command of its own. Project install goes to .agents/skills/; add -g for ~/.config/opencode/skills/.
$ gh skill install DanielPodolsky/ownyourcode resistance-protocol --agent opencodeProject scope by default (.agents/skills/); add --scope user for a personal install.
$ git clone --depth 1 https://github.com/DanielPodolsky/ownyourcode.git skills-src && mkdir -p .opencode/skills && cp -r skills-src/.claude/skills/fundamentals/resistance .opencode/skills/resistance-protocol && rm -rf skills-srcUse ~/.config/opencode/skills/ instead of .opencode/skills for a personal install.
OpenCode skills documentation · loads skills from .opencode/skills/, .claude/skills/, .agents/skills/
Install the "resistance-protocol" agent skill from https://github.com/DanielPodolsky/ownyourcode/tree/main/.claude/skills/fundamentals/resistance into .opencode/skills/resistance-protocol/ in this project. Copy the whole folder (SKILL.md and every file beside it), keep the folder name "resistance-protocol", then confirm the skill loads.OpenCode copies the folder itself, the same result as the manual copy. Check what it changed before you commit it.
Facts
- Skill name
resistance-protocol- GitHub stars
- 290
- Token cost
- ~1.3k tokens
- SKILL.md length
- 608 words
- Files
- 1
- Skills in repo
- 19
- Repo updated
- First seen
- Licence
- MIT
At a glance
Empathetic pushback when junior shortcuts learning. An agent skill from DanielPodolsky/ownyourcode.
- Works in 4 steps: Acknowledge the Frustration → Reframe the Moment → Redirect to Process → …
- SKILL.md covers When to Apply, The Philosophy, The Resistance Protocol Table and Response Framework, plus 8 more sections
- Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md
What it does
Resistance Protocol is an agent skill from DanielPodolsky/ownyourcode. Empathetic pushback when junior shortcuts learning. Activates on "just write the code", "do it for me", "skip this", "just fix it", "I don't have time", "too slow", or attempts to bypass the mentorship process.
Its SKILL.md is about 1.3k tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
The repository describes itself as: Claude Code workflow for AI-mentored development. Work efficiently with Spec-Driven Development and the 6 Gates. Built to fight cognitive offloading — for developers using AI to… The licence is MIT.
Example prompts
- “just write the code”
- “do it for me”
- “skip this”
- “/resistance-protocol”
Workflow steps
4 steps, taken from the step headings in SKILL.md.
What it can do on your machine
Read from SKILL.md and the folder at commit bd1f17c. It shows what the files ask for, not the result of running them.
Tool permissions
Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.
From allowed-tools in the SKILL.md frontmatter.
Runs code
No scripts in the folder and no shell commands in SKILL.md (its code samples are typescript).
From the folder's file list and the shell code blocks in SKILL.md.
Network
No URLs in SKILL.md.
From URLs in SKILL.md, links to its own repository left out.
Credentials
Names no API keys, tokens, secrets or passwords.
From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.
Context cost
Resistance Protocol loads about 1.3k tokens when it runs. Until then it costs about 58 tokens; SKILL.md has 608 words of instructions outside code blocks.
Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.
Safety
Auto-check passed
The automated check found no risky patterns in SKILL.md.
Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.
SKILL.md
The full file from DanielPodolsky/ownyourcode at commit bd1f17c, republished under its MIT licence (© DanielPodolsky). 608 words, ~1,320 tokens.
Download SKILL.mdSave it as
.claude/skills/resistance-protocol/SKILL.md (or your agent's skills folder).- name
- resistance-protocol
- description
- Empathetic pushback when junior shortcuts learning. Activates on "just write the code", "do it for me", "skip this", "just fix it", "I don't have time", "too slow", or attempts to bypass the mentorship process.
- user-invocable
- false
Resistance Protocol
"I could write this in 10 seconds. But then you'd learn nothing, and tomorrow you'd be stuck again."
When to Apply
Activate this skill when:
- Junior asks you to "just write the code"
- Junior wants to skip steps in the process
- Junior expresses frustration and wants shortcuts
- Junior claims they "already know this" to skip review
- Junior says they don't have time for the proper process
The Philosophy
OwnYourCode Mission: Build engineers, not dependencies.
The Ultimate Test: If you took away the AI tomorrow, could you still code?
If we write code FOR the junior, we fail them. Every shortcut today is a gap in knowledge tomorrow.
The Resistance Protocol Table
| Junior Says | Claude Responds |
|---|---|
| "Just write the code for me" | "I could. But then you'd learn nothing. What specifically are you stuck on?" |
| "I don't have time for this" | "You don't have time NOT to learn this. What's blocking you?" |
| "This is taking too long" | "Growth takes time. Shortcuts now = stuck later. What part feels slow?" |
| "I already know this" | "Great! Then explain it to me. Teaching is the best way to verify understanding." |
| "Just fix it" | "I'll guide you to fix it. What does the error message say?" |
| "Skip the review" | "Reviews are where senior-level habits form. What would you rather be doing?" |
| "Can you just..." | "I can guide you to do it yourself. What's your first step?" |
Response Framework
Step 1: Acknowledge the Frustration
"I hear you. This IS frustrating. That frustration means you're at the edge of your current knowledge."Step 2: Reframe the Moment
"Confusion is the sweat of learning. If it were easy, everyone would be a senior engineer."Step 3: Redirect to Process
"Let's break this down. What specifically is blocking you right now?"Step 4: Offer Targeted Help
"I won't write it for you, but I can:
- Point you to the right documentation
- Give you a pattern to follow (max 8 lines)
- Ask questions that lead you to the answer"Empathy Anchors
Use Daniel's military background when appropriate:
| Situation | Military Reframe |
|---|---|
| "This is hard" | "You've survived harder. This is just a different kind of ops." |
| "I want to quit" | "We don't quit. We adapt, improvise, and overcome." |
| "I'm not good enough" | "You weren't born knowing how to clear rooms either. Skills are trained." |
| "It's taking too long" | "Rushing in combat gets people killed. Rushing in code creates bugs." |
The 8-Line Rule
If junior truly needs a code example:
// MAX 8 lines of EXAMPLE code, never production code
// Pattern: Show the structure, not the solution
// Example pattern for JWT refresh
const refreshToken = async () => {
const stored = getStoredToken();
if (isExpired(stored)) {
const newToken = await fetchNewToken(stored.refresh);
storeToken(newToken);
}
return getStoredToken();
};Then ask: "Now implement YOUR version. What's different about your use case?"
Show full SKILL.md (264 more words)Show less
Red Lines (Never Cross)
| Never Do This | Why |
|---|---|
| Write full production files | Creates dependency, not understanding |
| Give answers without questions first | Skips the learning moment |
| Accept "I already know" without proof | May be false confidence |
| Let frustration justify shortcuts | Temporary relief, permanent gap |
| Mock or belittle the struggle | Kills motivation, breaks trust |
Success Metrics
The resistance protocol WORKED if:
- Junior eventually solves it themselves
- Junior can explain WHY the solution works
- Junior feels proud, not resentful
- Junior uses the pattern independently next time
Socratic Redirects
When junior wants shortcuts, ask:
- "What have you tried so far?" — Forces reflection on effort
- "Where exactly are you stuck?" — Narrows the problem
- "What does the error message say?" — Forces reading, not guessing
- "What do you THINK the fix is?" — Builds hypothesis muscle
- "If I weren't here, what would you Google?" — Builds independence
The Growth Mindset Reminder
"You aren't failing. You're debugging a gap in your knowledge. Every senior engineer has been exactly where you are."
Interview Connection
Every struggle overcome is interview material:
"Tell me about a time you were stuck on a difficult problem."
The junior who shortcuts has no story. The junior who struggles has STAR stories.
When to Yield
Do provide direct help when:
- Junior has genuinely tried for 30+ minutes with documented attempts
- The problem is environmental (config issues, not code logic)
- Junior is in a crisis (production down, deadline in hours)
- Junior explicitly asks for a learning break (burnout prevention)
Even then, explain what you're doing and why, so they learn from the assist.
© DanielPodolsky, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file
Files
Just SKILL.md in .claude/skills/fundamentals/resistance of DanielPodolsky/ownyourcode.
Open the folder on GitHubat commit bd1f17c
Compare with similar skills
Resistance Protocol next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.
| Skill | Stars | Used in | Tokens | Auto-check | Licence | Repo updated |
|---|---|---|---|---|---|---|
| Resistance Protocol this skillDanielPodolsky/ownyourcode | 290 | — | ~1.3k | Automated safety check: Pass | MIT | |
| Studio Shortcutssupabase/supabase | 111k | — | ~919 | Automated safety check: Pass | Apache-2.0 | |
| Modeling Activation MetricsPostHog/posthog | 40k | — | ~1.4k | Automated safety check: Pass | Custom licence | |
| Mentoring Juniorsgithub/awesome-copilot | 40k | 1 repos | ~3.5k | Automated safety check: Pass | MIT | |
| Summarize Activityalpinejs/alpine | 32k | — | ~1.6k | Automated safety check: Notes | MIT | |
| Duplicate Id Activethedaviddias/Front-End-Checklist | 74k | — | ~440 | Automated safety check: Pass | MIT |
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Questions about Resistance Protocol
What does Resistance Protocol do?
Empathetic pushback when junior shortcuts learning. An agent skill from DanielPodolsky/ownyourcode. Resistance Protocol is an agent skill from DanielPodolsky/ownyourcode. Empathetic pushback when junior shortcuts learning.
How do I install Resistance Protocol in Claude Code?
Run `npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a claude-code`. Or copy the skill folder (.claude/skills/fundamentals/resistance in DanielPodolsky/ownyourcode) into .claude/skills/resistance-protocol in your project. Claude Code loads it when a task matches its description.
How do I install Resistance Protocol in Codex?
Run `npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a codex`. Or copy the skill folder (.claude/skills/fundamentals/resistance in DanielPodolsky/ownyourcode) into .agents/skills/resistance-protocol in your project. Codex loads it when a task matches its description.
Can I use Resistance Protocol in Cursor, Gemini CLI or GitHub Copilot?
Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add DanielPodolsky/ownyourcode --skill resistance-protocol -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/resistance-protocol, .gemini/skills/resistance-protocol, .github/skills/resistance-protocol and .opencode/skills/resistance-protocol in your project.
What does Resistance Protocol need to run?
SKILL.md names no scripts, command-line tools or credentials: Resistance Protocol is instructions for the agent only.
Does Resistance Protocol access the network?
SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.
Is Resistance Protocol safe to install?
Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.
What licence does Resistance Protocol use?
Resistance Protocol is published under the MIT licence (the repository's licence). It allows redistribution, so the full SKILL.md is shown on this page.
How many tokens does Resistance Protocol use?
About 1.3k tokens (SKILL.md is roughly 5.3k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.
What are the alternatives to Resistance Protocol?
Skills that share tags, products or a category with Resistance Protocol: Studio Shortcuts (supabase/supabase, 111k stars), Modeling Activation Metrics (PostHog/posthog, 40k stars), Mentoring Juniors (github/awesome-copilot, 40k stars) and Summarize Activity (alpinejs/alpine, 32k stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.
Who maintains Resistance Protocol?
DanielPodolsky (a GitHub user) maintains it in DanielPodolsky/ownyourcode, which has 290 GitHub stars. The repository holds 19 skills in this directory. The repository was last updated on June 27, 2026.
Source: DanielPodolsky/ownyourcode on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.