Memory Reflect is an agent skill from basicmachines-co/basic-memory. Sleep-time memory reflection: review recent conversations and daily notes, extract insights, and consolidate into long-term memory. Use when triggered by cron, heartbeat, or explicit request to reflect on recent activity. Runs as background processing to improve memory quality over time.
Its SKILL.md is about 760 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.
It sits in Knowledge Management, covering Agent memory, Note-taking and Scheduled and recurring tasks. The repository describes itself as: AI conversations that actually remember. Never re-explain your project to your AI again. Join our Discord: https://discord.gg/tyvKNccgqN. The licence is AGPL-3.0.