Agent skill

Alive Health

by alivecontext in alivecontext/alive

Flag walnuts past their rhythm -- health check for the world

MITAuto-check passedProductivity & Automation

Install Alive Health

skills CLI
$ npx skills add alivecontext/alive --skill alive-health -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install alivecontext/alive alive-health --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/alivecontext/alive.git skills-src && mkdir -p .claude/skills && cp -r skills-src/hermes/cron-templates/alive-health .claude/skills/alive-health && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
alive-health
GitHub stars
130
Token cost
~336 tokens
SKILL.md length
104 words
Files
1
Skills in repo
19
Repo updated
First seen
Licence
MIT

At a glance

Flag walnuts past their rhythm -- health check for the world

  • Works in 4 steps: Read _kernel/key.md frontmatter for rhythm → Read _kernel/now.json for updated:… → Calculate days since last update → …
  • Tasks that involve Scheduled and recurring tasks
  • SKILL.md covers Process, Health Signals, Output and Rules
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Alive Health is an agent skill from alivecontext/alive. Flag walnuts past their rhythm -- health check for the world

Its SKILL.md is about 340 tokens, which your agent loads only when the skill is triggered. It is a single SKILL.md file with no bundled scripts.

It sits in Productivity & Automation, covering Scheduled and recurring tasks. The repository describes itself as: Personal Context Manager for Claude Code. Your life in walnuts. The licence is MIT.

When your agent uses it

  • Tasks that involve Scheduled and recurring tasks

Example prompts

  • “/alive-health”

Workflow steps

4 steps, taken from the first numbered list in SKILL.md.

  1. Read _kernel/key.md frontmatter for rhythm
  2. Read _kernel/now.json for updated: timestamp
  3. Calculate days since last update
  4. Compare against rhythm

What it can do on your machine

Read from SKILL.md and the folder at commit fc74320. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Alive Health loads about 336 tokens when it runs. Until then it costs about 18 tokens; SKILL.md has 104 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~18
When it runs · the whole SKILL.md, loaded when a task matches
~336

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from alivecontext/alive at commit fc74320, republished under its MIT licence (© alivecontext). 104 words, ~336 tokens.

Download SKILL.mdSave it as .claude/skills/alive-health/SKILL.md (or your agent's skills folder).
name
alive-health
description
Flag walnuts past their rhythm -- health check for the world
version
1.0.0
author
ALIVE Context System
license
MIT
toolsets
terminal, file

Health Check

Flag walnuts that are past their rhythm.

Process

For each non-archive walnut:

  1. Read _kernel/key.md frontmatter for rhythm:
  2. Read _kernel/now.json for updated: timestamp
  3. Calculate days since last update
  4. Compare against rhythm:
    • daily: 1 day
    • weekly: 7 days
    • biweekly: 14 days
    • monthly: 30 days

Health Signals

  • active -- within rhythm (skip)
  • quiet -- 1-2x past rhythm (note)
  • waiting -- 2x+ past rhythm (flag)

Output

If all walnuts are healthy: [SILENT]

If issues found:

Health Check -- [date]

WAITING (past 2x rhythm):
  [walnut] -- [N] days (rhythm: weekly) -- last: [date]
  [walnut] -- [N] days (rhythm: daily) -- last: [date]

QUIET (past rhythm):
  [walnut] -- [N] days (rhythm: weekly)

[N] walnuts healthy, [M] need attention.

Rules

  • Only flag waiting (2x+) and quiet (1x-2x)
  • Skip archive, skip inbox
  • Skip people walnuts (they get nudges from alive-people instead)
  • Keep brief -- this is a notification, not a report

© alivecontext, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

Just SKILL.md in hermes/cron-templates/alive-health of alivecontext/alive.

Open the folder on GitHubat commit fc74320

Compare with similar skills

Alive Health next to the 5 skills that share the most tags, products or categories with it. Stars are the repository's; “used in” counts other GitHub owners with a copy.

Alive Health compared with similar skills
SkillStarsUsed inTokensAuto-checkLicenceRepo updated
Alive Health this skillalivecontext/alive130—~336Automated safety check: PassMIT
ScheduleTinyAGI/tinyagi3.6k—~1.4kAutomated safety check: PassMIT
Send User MessageTinyAGI/tinyagi3.6k—~829Automated safety check: PassMIT
Cron Opsczl9707/build-your-own-openclaw1.9k—~593Automated safety check: PassMIT
X Bookmarkssharbelxyz/x-bookmarks289—~2kAutomated safety check: NotesNone
Wp Wpcli And OpsAutomattic/agent-skills2112 repos~988Automated safety check: PassNone

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All 19 skills in this repo
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  • Alive Cleanup

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  • Alive Create

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  • Alive Daily

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    Morning operating system -- sync inputs, read everything, surface priorities, show the day

    130 GitHub stars~473 tokensUpdated 9 days ago
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  • Alive History

    alivecontext/alive

    Search past sessions -- what happened, when, and why. An agent skill from alivecontext/alive.

    130 GitHub stars~492 tokensUpdated 9 days ago
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Questions about Alive Health

What does Alive Health do?

Flag walnuts past their rhythm -- health check for the world. Alive Health is an agent skill from alivecontext/alive.

When should I use Alive Health?

Alive Health fits situations like: tasks that involve Scheduled and recurring tasks.

How do I install Alive Health in Claude Code?

Run `npx skills add alivecontext/alive --skill alive-health -a claude-code`. Or copy the skill folder (hermes/cron-templates/alive-health in alivecontext/alive) into .claude/skills/alive-health in your project. Claude Code loads it when a task matches its description.

How do I install Alive Health in Codex?

Run `npx skills add alivecontext/alive --skill alive-health -a codex`. Or copy the skill folder (hermes/cron-templates/alive-health in alivecontext/alive) into .agents/skills/alive-health in your project. Codex loads it when a task matches its description.

Can I use Alive Health in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add alivecontext/alive --skill alive-health -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/alive-health, .gemini/skills/alive-health, .github/skills/alive-health and .opencode/skills/alive-health in your project.

What does Alive Health need to run?

SKILL.md names no scripts, command-line tools or credentials: Alive Health is instructions for the agent only.

Does Alive Health access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Alive Health safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Alive Health use?

Alive Health is published under the MIT licence (declared in SKILL.md). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Alive Health use?

About 336 tokens (SKILL.md is roughly 1.3k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full.

What are the alternatives to Alive Health?

Skills that share tags, products or a category with Alive Health: Schedule (TinyAGI/tinyagi, 3.6k stars), Send User Message (TinyAGI/tinyagi, 3.6k stars), Cron Ops (czl9707/build-your-own-openclaw, 1.9k stars) and X Bookmarks (sharbelxyz/x-bookmarks, 289 stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Alive Health?

alivecontext (a GitHub organization) maintains it in alivecontext/alive, which has 130 GitHub stars. The repository holds 19 skills in this directory. The repository was last updated on October 2, 2026.

Source: alivecontext/alive on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.