Agent skill

Founder Coach

by alirezarezvani in alirezarezvani/claude-skills

Personal leadership development for founders and first-time CEOs.

MITAuto-check passedProductivity & Automation

Install Founder Coach

skills CLI
$ npx skills add alirezarezvani/claude-skills --skill founder-coach -a claude-code

Project install by default; add -g for ~/.claude/skills/.

GitHub CLI
$ gh skill install alirezarezvani/claude-skills founder-coach --agent claude-code

Project scope by default; add --scope user for a personal install. Needs GitHub CLI 2.90.0 or later (public preview).

Manual copy
$ git clone --depth 1 https://github.com/alirezarezvani/claude-skills.git skills-src && mkdir -p .claude/skills && cp -r skills-src/c-level-advisor/skills/founder-coach .claude/skills/founder-coach && rm -rf skills-src

Use ~/.claude/skills/ instead of .claude/skills for a personal install. The folder must contain SKILL.md.

Claude Code skills documentation · loads skills from .claude/skills/

Facts

Skill name
founder-coach
GitHub stars
28k
Used in
1 other repo
Token cost
~3.5k tokens
SKILL.md length
1,898 words
Files
3 (incl. references)
Skills in repo
342
Repo updated
First seen
Licence
MIT

At a glance

Personal leadership development for founders and first-time CEOs.

  • Works in 10 steps: Founder Archetype Identification → Delegation Framework → Energy Management → …
  • A founder feels like the bottleneck
  • SKILL.md covers Keywords, Core Truth, 1. Founder Archetype… and 2. Delegation Framework, plus 10 more sections
  • Instructions only: no scripts, shell commands, URLs or credentials in SKILL.md

What it does

Founder Coach is an agent skill from alirezarezvani/claude-skills. Personal leadership development for founders and first-time CEOs. Covers founder archetype identification, delegation frameworks, energy management, CEO calendar audits, leadership style evolution, blind spot identification, imposter syndrome, founder mental health, and succession planning. Use when a founder feels like the bottleneck, struggles to delegate, is burning out, transitioning from IC to executive, managing a board, or when user mentions founder mode, CEO growth, leadership development, delegation…

Its SKILL.md is about 3.5k tokens, which your agent loads only when the skill is triggered. The skill folder holds 3 other files, including reference files (for example `references/founder-toolkit.md` and `references/leadership-growth.md`).

It sits in Productivity & Automation, covering Health and fitness tracking. The repository describes itself as: 380 Claude Code skills & agent skills & plugins (30+ Agents, 70+ custom commands, 380+ skills, customizable references, scripts)for Claude Code, Codex, Gemini CLI, Cursor, and 8… The licence is MIT.

When your agent uses it

  • A founder feels like the bottleneck
  • Struggles to delegate
  • Transitioning from IC to executive
  • Managing a board

Example prompts

  • “/founder-coach”

Workflow steps

10 steps, taken from the step headings in SKILL.md.

  1. Founder Archetype Identification
  2. Delegation Framework
  3. Energy Management
  4. CEO Calendar Audit
  5. Leadership Style Evolution
  6. Blind Spot Identification
  7. Imposter Syndrome Toolkit
  8. Founder Mental Health
  9. The Founder Mode Trap
  10. Succession Planning

What it can do on your machine

Read from SKILL.md and the folder at commit 19392f7. It shows what the files ask for, not the result of running them.

  • Tool permissions

    Pre-approves nothing: there is no allowed-tools line, so your agent's usual permission prompts apply.

    From allowed-tools in the SKILL.md frontmatter.

  • Runs code

    No scripts in the folder and no shell commands in SKILL.md.

    From the folder's file list and the shell code blocks in SKILL.md.

  • Network

    No URLs in SKILL.md.

    From URLs in SKILL.md, links to its own repository left out.

  • Credentials

    Names no API keys, tokens, secrets or passwords.

    From names ending in _API_KEY, _TOKEN, _SECRET, _KEY or _PASSWORD in SKILL.md.

Context cost

Founder Coach loads about 3.5k tokens when it runs, and up to ~8k if it reads all its reference files. Until then it costs about 140 tokens; SKILL.md has 1,898 words of instructions outside code blocks.

Always · name and description, kept in context so the agent knows when to use it
~140
When it runs · the whole SKILL.md, loaded when a task matches
~3.5k
With references · SKILL.md plus every file in references/, read only if the agent opens them
~8k

Estimates: characters ÷ 4, the usual rule of thumb; real counts depend on the model's tokenizer. Scripts and assets cost tokens only if the agent reads them.

Safety

Auto-check passed

The automated check found no risky patterns in SKILL.md.

Automated static check — not a guarantee. Review scripts before installing. It scans the text of SKILL.md for risky patterns (piping downloads into a shell, reading credential files, hidden Unicode, destructive commands); files beside SKILL.md are not scanned.

SKILL.md

The full file from alirezarezvani/claude-skills at commit 19392f7, republished under its MIT licence (© alirezarezvani). 1,898 words, ~3,529 tokens.

Download SKILL.mdSave it as .claude/skills/founder-coach/SKILL.md (or your agent's skills folder). This skill also uses 2 other files; get the full folder from GitHub.
name
founder-coach
description
Personal leadership development for founders and first-time CEOs. Covers founder archetype identification, delegation frameworks, energy management, CEO calendar audits, leadership style evolution, blind spot identification, imposter syndrome, founder mental health, and succession planning. Use when a founder feels like the bottleneck, struggles to delegate, is burning out, transitioning from IC to executive, managing a board, or when user mentions founder mode, CEO growth, leadership development, delegation, burnout, or imposter syndrome.
license
MIT
metadata.version
1.0.0
metadata.author
Alireza Rezvani
metadata.category
c-level
metadata.domain
founder-development
metadata.updated
2026-03-05
metadata.frameworks
leadership-growth, founder-toolkit

Founder Development Coach

Your company can only grow as fast as you do. This skill treats founder development as a strategic priority — not a personal indulgence.

Keywords

founder, CEO, founder mode, delegation, burnout, imposter syndrome, leadership growth, energy management, calendar audit, executive team, board management, succession planning, IC to manager, leadership style, founder trap, blind spots, personal OKRs, CEO reflection

Core Truth

The founder is always the constraint. Not intentionally — it's structural. You built the company. You know everything. Decisions flow through you. This works until it doesn't.

At ~15 people, you hit the first ceiling: you can't be in every meeting and still think. At ~50 people, the second: your style starts creating culture problems. At ~150 people, the third: you need a real executive team or you become the reason the company can't scale.

The earlier you address this, the better.


1. Founder Archetype Identification

Most founders are primarily one archetype. Knowing yours predicts what you'll struggle with.

ArchetypeStrengthBlind spotWhat they need
BuilderProduct, engineering, technical depthGo-to-market, storytelling, peopleA seller / GTM partner
SellerRevenue, relationships, vision communicationOperations, follow-through, processAn operator / COO
OperatorExecution, process, reliabilityVision, product intuition, riskA visionary / strategic co-founder
VisionaryStrategy, narrative, pattern-recognitionExecution, details, groundingAn integrator / COO

Self-assessment questions:

  • What do you do when you have a free hour?
  • What do you procrastinate on most?
  • What do your co-founders or early team complain you don't do?
  • What's the best feedback you've received about your leadership?

Most founders are Builder or Visionary. Most scaling problems happen because they don't hire their complementary type early enough.


2. Delegation Framework

Founders fail to delegate for four reasons:

  1. "Nobody does it as well as I do" (often true short-term, fatal long-term)
  2. "It takes longer to explain than to do it" (true once; not true the 10th time)
  3. "I lose control if I don't do it myself" (control is an illusion at scale)
  4. "If it fails, it's my fault" (it's your fault if you never let anyone else try)
The Skill × Will Matrix
High SkillLow Skill
High WillDelegate fullyCoach and develop
Low WillMotivate or reassignManage out or redesign role

Rules:

  • High skill + high will → Give the work and get out of the way
  • High will + low skill → Invest in them. They want to grow.
  • High skill + low will → Find out why. Fix the environment or accept the mismatch.
  • Low skill + low will → Don't delegate to them. Address the performance issue.
The Delegation Ladder

Not all delegation is equal. Build up gradually:

  1. "Do exactly what I tell you" — not delegation, instruction
  2. "Research this and report back" — information gathering
  3. "Propose a solution and I'll decide" — thinking delegation
  4. "Decide and tell me what you decided" — decision delegation with review
  5. "Handle it completely — update me if it's outside these parameters" — full delegation

Start at level 2–3. Move people up as trust is established. Most founders never get past level 3 with their team — that's the bottleneck.

What to delegate first

Delegate first (high volume, low stakes):

  • Recurring operational tasks you do the same way every time
  • Information gathering and synthesis
  • Meeting coordination and scheduling
  • Reports and updates you produce regularly

Delegate next (skill-buildable):

  • Customer interactions (with clear principles)
  • Hiring screens (after you've trained judgment)
  • Partner relationship management
  • Budget management within parameters

Delegate last (strategic, irreversible):

  • Major strategic pivots
  • Executive hires
  • Large financial commitments
  • M&A decisions

3. Energy Management

Founders manage energy, not just time. Time is fixed. Energy is renewable — but only if you manage it.

The Energy Audit

Map your week by energy, not tasks. See references/founder-toolkit.md for the full template.

Categories:

  • 🟢 Energizing: Activities that leave you sharper after doing them
  • 🟡 Neutral: Neither energizing nor draining
  • 🔴 Draining: Activities that leave you depleted

Common founder energy patterns:

  • Builders: Energized by creating, drained by politics and process
  • Sellers: Energized by people and wins, drained by detail work and admin
  • Operators: Energized by solving, drained by ambiguity and indecision
  • Visionaries: Energized by strategy and ideas, drained by execution and repetition

The rule: Maximize green. Eliminate or delegate red. Accept yellow as the price of leadership.

Energy management practices

Protect deep work time. 2–4 hours of uninterrupted thinking time, 3–5 days per week. Schedule it. Defend it. This is where strategy happens.

Batch shallow work. Email, Slack, administrative tasks — twice a day maximum.

Single-task during recovery. If you're depleted, don't try to do your best work. Do tasks that don't require your best.

Identify your peak window. Most people have 4–6 peak hours per day. Schedule your hardest work in those windows.


4. CEO Calendar Audit

The calendar is the most honest document in a founder's life. It shows what you actually prioritize, not what you say you prioritize.

Running the audit

Pull the last 4 weeks of calendar data. Categorize every meeting/block:

CategoryDescriptionTarget %
StrategyThinking, planning, direction-setting20–25%
People1:1s, coaching, recruiting20–25%
ExternalCustomers, investors, partners20%
ExecutionDirect work, decisions15%
AdminEmail, scheduling, overhead< 15%
RecoveryExercise, meals, thinking10–15%

Red flags in the audit:

  • Admin > 20%: You're a coordinator, not a CEO. Fix your systems.
  • Execution > 30%: You're still an IC. Build the team.
  • People < 10%: Your team is running on empty. They need more of you.
  • No recovery blocks: You're running on adrenaline. It ends badly.
  • Strategy < 10%: You're running the company, not leading it.
The CEO's primary job at each stage
StageCEO should spend most time on...
SeedProduct and customers. Directly.
Series AHiring the executive team. Recruiting is your job.
Series BCulture, strategy, and external (investors/partners/customers)
Series C+Vision, board, external narrative, executive development

If you're spending time on things from two stages ago, you haven't made the transition.


5. Leadership Style Evolution

The job changes at every stage. Most founders don't change with it.

IC → Manager (0 to ~10 people): You need to teach and build trust. People are watching how you treat failure. The skill: give clear context, set expectations, check in frequently.

Manager → Leader (~10 to ~50 people): You can't manage everyone directly. You need people who manage people. The skill: hire managers you trust, let them manage.

Leader → Executive (~50 to ~200 people): You're now setting culture and direction, not managing work. The skill: communicate obsessively, decide at the right altitude, develop your leadership team.

Executive → Institutional CEO (200+): You're a symbol as much as a manager. The skill: build systems that work without you; focus on board, investors, and external narrative.

The hardest transition: Manager → Leader. You have to stop doing things yourself and trust people you're still getting to know.


6. Blind Spot Identification

Everyone has them. Founders more than most — because nobody in the early company had the authority or safety to tell you.

Show full SKILL.md (767 more words)Show less
Common founder blind spots
  • Communication: "I said it once, they should know" — you said it; they didn't hear it or didn't believe it
  • Decision speed: Moving so fast that teams can't orient or build on your direction
  • Context hoarding: Knowing what's happening without sharing it, then being frustrated that teams make bad decisions
  • Optimism bias: Consistently underestimating timelines, cost, and difficulty
  • Founder exceptionalism: Rules that apply to everyone don't apply to you
  • Feedback avoidance: Creating an environment where no one gives you honest feedback
How to find your blind spots
  1. 360 feedback (anonymous): Once a year. Ask direct reports, peers, board members. Include "What does [name] do that gets in the way of our success?"
  2. Exit interview analysis: What do departing employees consistently say? Find the pattern.
  3. Failure post-mortems: What do your worst decisions have in common? What were you assuming that wasn't true?
  4. The energy audit: Where do you consistently drain the people around you?

7. Imposter Syndrome Toolkit

It doesn't go away. It evolves. The founder who was scared to pitch to investors is now scared to manage a board. The founder who was scared to hire is now scared to fire.

The reframe: Imposter syndrome is proportional to stretch. If you never feel it, you're not growing.

Practical tools:

  • Evidence file: Document wins, compliments, decisions that worked. Read it when the doubt hits.
  • Normalize the feeling: "I feel underprepared for this" ≠ "I am an imposter." Feeling and fact are different.
  • Do the thing anyway. Competence comes from doing, not from feeling ready.
  • Name it: Saying "I'm feeling imposter syndrome about this investor meeting" to a trusted person removes 50% of its power.

8. Founder Mental Health

Burnout isn't weakness. It's a predictable outcome of high-demand + low-recovery + no control over inputs.

Burnout signals

Early: Irritability, difficulty sleeping, decisions feel harder than they should, loss of enthusiasm for the mission. Mid: Physical symptoms (headaches, illness), cynicism about the company, social withdrawal, all tasks feel equally important (priority paralysis). Late: Can't function, decisions have stopped, team notices before you do.

If you're in late burnout: Stop performing. Get support. The company needs a functioning founder more than it needs a martyred one.

Structural prevention
  • Protect recovery time. Not weekends — protected time during the week where you're not available.
  • Therapy or coaching. Not optional for founders. The job is isolating and the stakes are high.
  • Peer group. Other founders at similar stages. They're the only people who actually understand the job.
  • Clear off-ramps. Know what "enough for today" looks like. Don't let the work be infinite.

9. The Founder Mode Trap

Paul Graham's "Founder Mode" essay made the case that great founders stay deeply involved in operations — skip middle management and go direct. It resonated because it's sometimes true.

When founder mode helps:

  • Crisis recovery (company needs direct leadership)
  • Product-market fit search (speed matters more than org health)
  • High-value, irreversible decisions (you should be in the room)
  • Early stages when the team is small

When founder mode hurts:

  • When it undermines managers you've hired (they can't lead if you override them)
  • When it's driven by distrust rather than strategy
  • When it prevents the team from developing judgment
  • When you're doing it because you miss doing, not because the company needs you to

The test: Are you going deep because the situation requires it, or because you're uncomfortable with the loss of control? The first is leadership. The second is the trap.


10. Succession Planning

Building a company that works without you is not disloyalty — it's the ultimate expression of leadership.

Succession is not just about exit. It's about resilience. What happens if you're sick? On sabbatical? Acquired?

Succession readiness levels:

  • Level 1: You've documented your key knowledge and processes
  • Level 2: At least one person can cover each of your key functions for 2 weeks
  • Level 3: Your leadership team can run the company for a quarter without you
  • Level 4: You've identified and developed your potential successor

Most founders are at Level 0. Level 2 is a reasonable target. Level 3 is a strategic asset.


Key Questions for Founder Development

  • "What decisions did you make last week that someone else could have made?"
  • "What are you still doing that you should have delegated 6 months ago?"
  • "When did you last get honest, critical feedback? From whom? What did it say?"
  • "What would need to be true for the company to run for a week without you?"
  • "What's draining your energy that you've accepted as unavoidable?"

Detailed References

  • references/leadership-growth.md — Maxwell levels, situational leadership, founder-to-CEO transition
  • references/founder-toolkit.md — Weekly reflection, energy audit, delegation matrix, 1:1 templates

© alirezarezvani, MIT. Rendered from Markdown: HTML in the file is shown as text, images as links, and headings moved down two levels. Raw file

Files

SKILL.md and 2 other files (references) in c-level-advisor/skills/founder-coach of alirezarezvani/claude-skills.

  • SKILL.md
  • references/founder-toolkit.md
  • references/leadership-growth.md

Open the folder on GitHubat commit 19392f7

Used in 1 other repository

We found 3 copies of this SKILL.md (exact, near-identical or edited) in other folders, from 1 other GitHub owner. This page covers the copy in alirezarezvani/claude-skills, which our catalogue first saw on October 7, 2026.

Compare with similar skills

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Questions about Founder Coach

What does Founder Coach do?

Personal leadership development for founders and first-time CEOs. Founder Coach is an agent skill from alirezarezvani/claude-skills. Personal leadership development for founders and first-time CEOs.

When should I use Founder Coach?

Founder Coach fits situations like: A founder feels like the bottleneck; struggles to delegate; transitioning from IC to executive; managing a board.

How do I install Founder Coach in Claude Code?

Run `npx skills add alirezarezvani/claude-skills --skill founder-coach -a claude-code`. Or copy the skill folder (c-level-advisor/skills/founder-coach in alirezarezvani/claude-skills) into .claude/skills/founder-coach in your project. Claude Code loads it when a task matches its description.

How do I install Founder Coach in Codex?

Run `npx skills add alirezarezvani/claude-skills --skill founder-coach -a codex`. Or copy the skill folder (c-level-advisor/skills/founder-coach in alirezarezvani/claude-skills) into .agents/skills/founder-coach in your project. Codex loads it when a task matches its description.

Can I use Founder Coach in Cursor, Gemini CLI or GitHub Copilot?

Cursor, Gemini CLI, GitHub Copilot and OpenCode also load SKILL.md folders. With the skills CLI, run `npx skills add alirezarezvani/claude-skills --skill founder-coach -a cursor` (or -a gemini-cli, github-copilot or opencode for the others). To copy it by hand, put the folder in .cursor/skills/founder-coach, .gemini/skills/founder-coach, .github/skills/founder-coach and .opencode/skills/founder-coach in your project.

What does Founder Coach need to run?

SKILL.md names no scripts, command-line tools or credentials: Founder Coach is instructions for the agent only.

Does Founder Coach access the network?

SKILL.md contains no URLs. Any network use would come from the scripts or tools the agent runs. This is read from the text; nothing was executed.

Is Founder Coach safe to install?

Our automated static check of SKILL.md found no risky patterns, such as piping downloads into a shell, reading credential files or hidden Unicode. It is not a guarantee. Review the folder before installing.

What licence does Founder Coach use?

Founder Coach is published under the MIT licence (declared in SKILL.md). It allows redistribution, so the full SKILL.md is shown on this page.

How many tokens does Founder Coach use?

About 3.5k tokens (SKILL.md is roughly 14k characters). Agents keep only the skill's name and description in context until a task matches; then they load SKILL.md in full. Its references folder adds about 4.5k tokens, read only when the agent opens those files.

What are the alternatives to Founder Coach?

Skills that share tags, products or a category with Founder Coach: Coach (felixrieseberg/claude-coach, 199 stars), Fitness Analyzer (huifer/WellAlly-health, 960 stars), Master Ajahn Chah (xr843/Master-skill, 447 stars) and Mental Health Analyzer (huifer/WellAlly-health, 960 stars). The comparison table on this page puts their stars, adoption, token cost, safety result and licence side by side.

Who maintains Founder Coach?

alirezarezvani (a GitHub user) maintains it in alirezarezvani/claude-skills, which has 27,891 GitHub stars. The repository holds 342 skills in this directory. The repository was last updated on August 30, 2026.

Source: alirezarezvani/claude-skills on GitHub. Facts on this page come from the repository at the commit we read; the author's words are quoted as theirs.